1. Home
  2. 💪 Health & Fitness
  3. RP Hypertrophy
RP Hypertrophy

RP Hypertrophy

by RP Strength, LLC

196 ratings
139 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 20, 2025
  • June 26, 2026

Features

Developer

RP Strength, LLC
✨Promote your app ✨
RP Hypertrophy screenshot #1 for iPhone
RP Hypertrophy screenshot #2 for iPhone
RP Hypertrophy screenshot #3 for iPhone
RP Hypertrophy screenshot #4 for iPhone
RP Hypertrophy screenshot #5 for iPhone
RP Hypertrophy screenshot #6 for iPhone
RP Hypertrophy screenshot #7 for iPhone
RP Hypertrophy screenshot #8 for iPhone
🧾$34.99 - $299.99
In-App Purchase↘︎
⭐139
Reviews↘︎
📝20+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

✓Personalized training recommendations
✓Customizable workout plans
✓45+ premade training plans
✓250+ technique videos
✓Meso Builder for specific focus
✓Weekly progression planning
Show original description

What's New in RP Hypertrophy

1.2.0

June 26, 2026

Adds camera access for setting profile photo.

Subscription plans

Monthly Subscription

1 Month Auto-Renewing RP Hypertrophy Subscription

$34.991 Month
How to cancel RP Hypertrophy subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

It’s ok.

The app is only ok, you have to keep track to make sure it’s not going to just start cutting off exercises and to also make sure that it’s actually progressing you. For my Bayesian curls it hasn’t upped the weight in months, no progress made on that by following the apps instructions so I’m having to do it myself and basically keep it as a tracker, which it’s rather expensive for. It will also weirdly start increasing progression for random muscle groups even on maintenance, once again you have to watch it and edit your workouts yourself quite a lot. Definitely overhyped, definitely expensive, ok level tracker and at least it doesn’t pop up a billion ads.
Show more
RosonnRosonn

Response from developer

Thank you for your review and feedback. Movement types, body parts, body part emphasis, performances, and feedback all may play a role in how the app regulates changes from week to week like sets, reps, and weight. I can still pass along the feedback to our team though and please don't hesitate to share any additional feedback to our team at app.support@rpstrength.com!

Thank You

I love it when people share their passion for and knowledge of a subject in an effort to positively impact others. And that, it seems to me, is what RP does. I am 58 years old, very career focused, a happy husband and father. There was just one problem: I let myself get ridiculously out of shape. This hit me hard three years ago when I had gotten so fat that I had to rent a suit to go to an event because I couldn’t fit into my normal suits. At the time I weighed 275 lbs and was probably 35-40% body fat. I am now 198 lbs. around 20% body fat and on my way to 15%. My strength is up significantly, my lower back pain is gone. RP has been very helpful in my journey. There is so much BS advice online but none of it comes from RP. They make getting in shape simple, not easy. I cannot recommend it more highly.
Show more
MarkgetsfitMarkgetsfit

Response from developer

Wow, thank you for sharing your journey!! Going from 275 to 198 with your strength up and back pain gone is amazing. We're honored the app has been part of it. Incredible work, and keep it up! 👏🏻

Great app

Love this app
KurtissjacksonKurtissjackson

Response from developer

Thanks for the love and 5-star review!! 🙏🏻

Nice App

This is a good app for tracking history on an exercise and to see if your reps and your weight is going up that’s nice, but it really doesn’t do anything that you can’t do on your own. It’s really not doing anything that would inspire you or provide you with some kind of insight that you couldn’t figure out on your own. But it works for logging.
Show more
bratdoggbratdogg

Got me on the path

51, never lifted before, this app is great to help you assimilate lifting into your workout routine. Definitely recommend it to anyone. Would say it could pitch some stuff at the absolute borderline idiot like me on a few things but a great mix and the vids and planning are really easy.
LawhoreLawhore

Response from developer

Congrats on starting your lifting journey at 51, that's awesome! And we're glad the app has helped you build a routine. 💪🏻 For any feedback or guidance needed, please shoot them over to app.support@rpstrength.com 🙏🏻

See 134 more reviews

Developer apps

RP Diet Coach & Planner
RP Diet Coach & Planner

Calories, Macros, Fat Loss

💪 Health & Fitness

(12K)

Free
In-App PurchasesWith Ads
See developer apps

FAQ

What does the RP Hypertrophy app do?

The RP Hypertrophy app provides personalized training recommendations and workout plans designed to help users build muscle and achieve their fitness goals. It offers science-backed guidance, progress tracking, and access to exercise technique videos.

What are the key features of RP Hypertrophy?

Key features include personalized progression planning, customizable workouts, over 45 premade training plans (including bodypart specialization), a powerful Meso Builder for targeted training, and over 250 technique videos to ensure proper exercise form.

How much does RP Hypertrophy cost?

The app offers three subscription options: monthly, 6-month, and annual terms. These subscriptions provide full access to all features. Billing is handled through your iTunes account and subscriptions auto-renew unless disabled.

Is RP Hypertrophy compatible with my device?

The description mentions that subscriptions are managed through iTunes, suggesting it is available on Apple devices (iPhone, iPad). Specific compatibility details would typically be found on the app store listing.

Who is the RP Hypertrophy app for?

This app is designed for anyone who wants to build muscle and get in better shape using science-based methods. It's suitable for individuals who may be unsure about gym routines or are not seeing the desired gains, acting as a virtual coach.