RP Hypertrophy

RP Hypertrophy

by RP Strength, LLC

236 ratings
184 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 20, 2025
  • October 1, 2026

Features

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About

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

✓Personalized training recommendations
✓Customizable workout plans
✓45+ premade training plans
✓250+ technique videos
✓Meso Builder for specific focus
✓Weekly progression planning
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What's New in RP Hypertrophy

1.7.0

October 1, 2026

Bug fixes and performance improvements.

4

Subscriptions & In-App Purchases

Monthly Subscription

1 Month Auto-Renewing RP Hypertrophy Subscription

$34.991 Month
How to cancel RP Hypertrophy subscription ⁉️

User reviews

Relatively simple to use but need an iPad native version

It is a much simpler app than I expected but I do like the videos on how to do the exercises with good form. It is only really let down by the fact that it does natively support iPads and their larger screens. If there was a single request I could make, that would be it.

Geographic Price Discrimination

The science behind the App is second-to-none but the pricing structure punishes everyone outside the US and makes a subscription untenable: E.g. USD $19.99 a month if you're in the US and more than twice the equivalent price (AUD $59.99 or USD $41.74) if you're in Australia - why show such contempt for anyone outside the US? Until the prices are relative to each market, I'll be using an integrated health app with a much, much better cost-benefit proposition and simply copying what I see here. Pretty unhappy.
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Great app - constantly improving

Great app, been a RP fan for many years now. Hoping it will soon integrate with Apple
Health so I can easily pull the data into my health tracking app (I use Bevel)

Extremely unintuitive, vague, and complicated

I just want a workout. How hard is that? Why force me into all this weird “mesocycle” stuff where I can only look at one workout at a time. Dumb as h— tbh

RP Hypertrophy APP

This app is incredible and I couldn’t be happier with it. Tons of templets and you can even create your own customized template. Built in progressive overload as you move through the app, exercise videos on how they should be executed, and auto regulates as you move workout to workout. Love this app and takes all the guess workout out of the equation and allows you to go into the gym with a plan and to focus on getting your optimal sets and reps in!
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Developer apps

FAQ

What does the RP Hypertrophy app do?

The RP Hypertrophy app provides personalized training recommendations and workout plans designed to help users build muscle and achieve their fitness goals. It offers science-backed guidance, progress tracking, and access to exercise technique videos.

What are the key features of RP Hypertrophy?

Key features include personalized progression planning, customizable workouts, over 45 premade training plans (including bodypart specialization), a powerful Meso Builder for targeted training, and over 250 technique videos to ensure proper exercise form.

How much does RP Hypertrophy cost?

The app offers three subscription options: monthly, 6-month, and annual terms. These subscriptions provide full access to all features. Billing is handled through your iTunes account and subscriptions auto-renew unless disabled.

Is RP Hypertrophy compatible with my device?

The description mentions that subscriptions are managed through iTunes, suggesting it is available on Apple devices (iPhone, iPad). Specific compatibility details would typically be found on the app store listing.

Who is the RP Hypertrophy app for?

This app is designed for anyone who wants to build muscle and get in better shape using science-based methods. It's suitable for individuals who may be unsure about gym routines or are not seeing the desired gains, acting as a virtual coach.