Best Hypertrophy Coach Apps

239+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Whether you're new to hypertrophy coach or looking for an upgrade, our curated collection of 239+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Hypertrophy Coach Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TrainHeroic: Strength TrainingTrainHeroic: Strength TrainingFree4.3★ (1.8K)YesYesJul 2026
2STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6★ (3.7K)YesYesJul 2026
3RP HypertrophyRP HypertrophyFree4.3★ (196)YesYesJul 2026
4RP Diet Coach & PlannerRP Diet Coach & PlannerFree4.4★ (12K)YesYesJul 2026
5Workout Planner - HeavyWorkout Planner - HeavyFree4.3★ (1.1K)YesYesMay 2026
6Gainz+Gainz: Hypertrophy CoachGainz+Gainz: Hypertrophy CoachFree5.0★ (2)NoYesJul 2026
7Caliber: Strength TrainingCaliber: Strength TrainingFree4.8★ (5.7K)NoYesJul 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (164K)NoYesJul 2026

Top Picks for Hypertrophy Coach

TrainHeroic: Strength Training#1

TrainHeroic: Strength Training by Train Heroic, LLC

Gym Tracker, Workout Log Plans
Editor's Choice
💪 Health & Fitness
4.3😐(1.8K ratings)
FreeAdsIn-App Purchases
TrainHeroic: Strength Training screenshot 1
TrainHeroic: Strength Training screenshot 2
TrainHeroic: Strength Training screenshot 3
TrainHeroic: Strength Training screenshot 4
TrainHeroic: Strength Training screenshot 5
TrainHeroic: Strength Training screenshot 6

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💪 Effective training programs
  • 📊 Detailed workout tracking

Room to Improve

  • 🐛 Frequent app crashes
  • ⏱️ Slow performance and lag
  • 🤔 Confusing navigation
STNDRD Workout & Fitness Plans#2

STNDRD Workout & Fitness Plans by Set The Standard LLC

CBUM Fitness & Gym Planner App
Strong Contender
💪 Health & Fitness
4.6😐(3.7K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
STNDRD Workout & Fitness Plans screenshot 1
STNDRD Workout & Fitness Plans screenshot 2
STNDRD Workout & Fitness Plans screenshot 3
STNDRD Workout & Fitness Plans screenshot 4
STNDRD Workout & Fitness Plans screenshot 5
STNDRD Workout & Fitness Plans screenshot 6

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

What We Love

  • 🚀 Great app for workouts
  • 👍 Helpful videos and instructions
  • 💡 Variety of workouts and programs
  • 👍 Nutrition tracking and TDEE calculator

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔧 Confusing and cumbersome UI/UX
  • 🔧 Lack of customization and flexibility
RP Hypertrophy#3

RP Hypertrophy by RP Strength, LLC

Worth Considering
💪 Health & Fitness
4.3(196 ratings)
FreeAdsIn-App Purchases
RP Hypertrophy screenshot 1
RP Hypertrophy screenshot 2
RP Hypertrophy screenshot 3
RP Hypertrophy screenshot 4
RP Hypertrophy screenshot 5
RP Hypertrophy screenshot 6

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

More Hypertrophy Coach apps to explore

4
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
💪 Health & Fitness
(12K)
subscription
5
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials
💪 Health & Fitness
(1.1K)
free with in-app purchases
6
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Automatic Progressive Overload
Free

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution
💪 Health & Fitness
(2)
freemium
7
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
💪 Health & Fitness
(5.7K)
free with in-app purchases
8
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
9
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
10
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.6K)
subscription
11
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
12
Hypertrophy App - Hyper
Hypertrophy App - Hyper
Hypertrophy App - Hyper
AI Fitness Coach Gym Planner
Free

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library
💪 Health & Fitness
(1)
free with in-app purchases
13
FST-7
FST-7
FST-7
by Plankk Media Inc.
Free

Access a revolutionary bodybuilding training system designed by a champion coach. Get guided workouts, nutrition plans, and tools to build muscle and achieve a stage-ready physique from anywhere.

FST-7 training systemGuided workouts with videosNutrition plans for muscle growth
💪 Health & Fitness
(137)
subscription
14
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Work with your elite trainer
Free

Connect with an elite fitness coach for personalized training plans and daily support. Track your progress with guided workouts and stay motivated on your fitness journey, wherever you are.

Personalized training plansDaily coach communicationGuided video workouts
💪 Health & Fitness
(750)
free
15
Ironiq — Hypertrophy Coach
Ironiq — Hypertrophy Coach
Ironiq — Hypertrophy Coach
Programs built around you.
Free
💪 Health & Fitness
(0)
16
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
17
Dr. Muscle AI Personal Trainer
Dr. Muscle AI Personal Trainer
Dr. Muscle AI Personal Trainer
Get in shape. Faster. With AI.
Free

This app uses artificial intelligence to create personalized workout plans for building muscle and strength. It adapts to your progress after each workout, making training faster and more effective. Offers a wide range of exercises and customization options for both gym and home settings.

AI-powered workout customizationPersonalized progress trackingEvidence-based training methods
💪 Health & Fitness
(377)
free with in-app purchases
18
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(4.9K)
subscription
19
LFTR: AI Personal Trainer
LFTR: AI Personal Trainer
LFTR: AI Personal Trainer
Strength & Hypertrophy Coach
Free

Optimize your gym training with AI-powered program reviews and progress tracking. Log workouts seamlessly and import existing plans effortlessly. Designed for lifters of all levels to maximize muscle growth and strength gains.

Intelligent program review with feedbackProgress score and visual trendsSeamless set, rep, and weight tracking
💪 Health & Fitness
(73)
freemium
20
Everfit for Coach
Everfit for Coach
Everfit for Coach
Personal Training Coach portal
Free

This app helps personal trainers and athletic coaches manage their clients, streamline daily tasks, and enhance the client training experience. It allows for on-the-go client management, direct messaging, custom workout creation, and progress tracking.

Client management on the goDirect client messagingCustom exercise and workout creation
💪 Health & Fitness
(172)
free

FAQ about Hypertrophy Coach

What are the best hypertrophy coach apps for iPhone?
TrainHeroic: Strength Training tops our hypertrophy coach apps ranking as of July 2026, with a 4.3-star average from 1.8K App Store ratings, and it's free to download.
Yes — 20 of the top hypertrophy coach apps we rank are free to download, including TrainHeroic: Strength Training and STNDRD Workout & Fitness Plans.
TrainHeroic: Strength Training shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 239+ hypertrophy coach apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a powerful workout tracker and fitness planner designed for individuals serious about strength training. It allows users to monitor gym sessions, record exercises, plan future workouts, and analyze their performance over time to achieve fitness goals.
Key features include an intuitive workout tracker and log, a workout planner with a library for saving custom programs, exercise demo videos with coaching points, progress celebration tools like PR tracking and volume graphing, and readiness insights. It also offers built-in training calculators and smart timers.

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