Best Hypertrophy Coach Apps

4.6😐(3.8K ratings)

FreeIn-App Purchases

#65in Health & Fitness

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This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

What We Love

🚀 Great app for workouts
👍 Helpful videos and instructions
💡 Variety of workouts and programs
👍 Nutrition tracking and TDEE calculator
👍 Community and feedback integration

Room to Improve

🐛 Frequent crashes and bugs
🔧 Confusing and cumbersome UI/UX
🔧 Lack of customization and flexibility
🔧 Unreliable progress tracking and logging
🔧 Requiring internet connection to use

Gainz+Gainz: Hypertrophy Coach by if let, llc

Gym Workout Planner

Strong Contender

5.0(2 ratings)

FreeIn-App Purchases

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This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

RP Hypertrophy by RP Strength, LLC

Worth Considering

4.3(227 ratings)

FreeIn-App Purchases

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

More Hypertrophy Coach apps to explore

LIFT — Hypertrophy Coach

by Andy Ramirez

Autoregulated volume per muscleDouble progression on load and repsCustomizable 2-6 day programs

This app intelligently adjusts your training volume weekly based on your logged workouts and session feedback. It provides clear explanations for all adjustments, ensuring you understand your program's progression. Features include exercise swapping, detailed volume tracking, and optional Apple Health export.

TrainHeroic: Strength Training

(1)

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Gym Tracker, Workout Log Plans

Workout tracker and logWorkout planner and libraryExercise demo videos

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

(1.8K)

Overload Trainer - Gym Coach

Smart coach for periodization

Calories, Macros, Fat Loss

RP Diet Coach & Planner

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Ironiq — Hypertrophy Coach

(12K)

subscription

Programs built around you.

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Hypertrophy App - Hyper

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

(2)

Home & Gym Workout Planner Log

Workout Planner - Heavy

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

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Petar Klancir: Train & Coach

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Athletiq: Bodybuilding Coach

AI Bodybuilding & Strength

Training Overload Progression

Elevated Experience Coaching

Be Your Best Coaching

by Be Your Best Coaching Limited

by BT Fitness Online Coaching LTD

This fitness application offers personalized workout routines and nutrition plans to help users achieve their weight loss, muscle building, or wellness goals. It provides expert guidance, progress tracking, and an intuitive interface for a seamless fitness journey.

Personalized fitness trainingCustomized nutrition plansWeight loss programs