TrainHeroic: Strength Training

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

1.8K ratings
365 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 23, 2015
  • August 4, 2026

Features

TrainHeroic: Strength Training screenshot #1 for iPhone
TrainHeroic: Strength Training screenshot #2 for iPhone
TrainHeroic: Strength Training screenshot #3 for iPhone
TrainHeroic: Strength Training screenshot #4 for iPhone
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TrainHeroic: Strength Training screenshot #6 for iPhone
TrainHeroic: Strength Training screenshot #7 for iPhone
TrainHeroic: Strength Training screenshot #8 for iPhone
TrainHeroic: Strength Training screenshot #9 for iPhone
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About

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and log
Workout planner and library
Exercise demo videos
Progress tracking and PRs
Readiness insights
Global leaderboards
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What users say

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+1

What's New in TrainHeroic

8.32.0

August 4, 2026

Thanks for using the smartest training app for athletes and coaches! - General bug fixes

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Subscription plans

THRIVE

Access to Thrive from TrainFTW

$29.991 Month
7 Days trial
How to cancel TrainHeroic subscription ⁉️

User reviews

This app is amazing

Whenever you completed your workout it gave you a summary and how much weight you lifted in all. It also let you filled out what weight you used for each workout and when ever you didn’t know what to do there is a YouTube video under each workout. This app is and easy 5 stars.

LS Fit- Luke Symonds

Very immature coach . Don’t recommend signing up to any programs he is offering. Blocks and deletes people over a minor inconvenience and doesn’t allow time to resolve issue. Stay away from his programs !!

Constant Upselling

The app is pretty decent, although not nearly as fluid to use as Macrofactor Workouts. However, I just can’t get over the constant nags to pay more money. I already am paying for a program, please stop asking for even more money.

Unusable: Buggy. 1st time my PT used this

Basically this app is unusable for me for my PT prescribed exercises. Sending her the news she’ll have to send them via email instead.
Downloaded today. Working from my Mac using latest version Tahoe. Hangs up after the first video prescribed by my PT. Plays it but doesn’t let me return to list. Screen is tiny as tho mirroring a phone. Can see a timer peeking out from home window (I presume) in upper R corner but can’t click out of video window to reach it. Have to close the app each time I want to go to the next vid. The videos didn’t save properly. The exact same vid shows up under the “Prep” category for each exercise. Same with the “Strength/Power” section. Have let her know. Also had bugs at create account screen which didn’t show captcha at first. Rebooted app and found it but then it still hung up 3 times (had to close app each time). At one point I could see some backend verbiage at bottom peaking out from some other unknown window. Very strange.
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Response from developer

Hi there Thank you for the detailed feedback. I am incredibly sorry for this frustrating experience, especially when you are trying to follow important PT-prescribed exercises. Please reach out to our customer support team directly at support@trainheroic.com so we can look at your account details, gather more information about your Mac setup, and help get this sorted out for you. We appreciate your patience and hope to get this resolved for you quickly. Best regards,

Slow

The app is good for tracking workouts but app itself is the slowest app I have ever encountered. There are times I have to open and close the app numerous times with no result forcing me to try again at a later time. I have had it for years and updated multiple times still no change. Also after logging a workout and closing the app it will be gone when I open the app again forcing me to log again. I love the app haven’t deleted but that’s probably because I’m used to it and don’t know what app to get instead. I plan to find something new if I can and there are no changes to this one.
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Workout data not saving properly

Bug

Weights/reps not registering correctly

Bug

Calendar issues and incorrect session dates

Bug

Inability to cancel subscriptions

Bug

Requested Features

5 requests

Apple Watch integration

Feature

Ability to rearrange exercises

Feature

Customizable rest timers

Feature

Improved exercise search functionality

Feature

Syncing with Apple Health

Feature

FAQ

What does the TrainHeroic app do?

This app serves as a powerful workout tracker and fitness planner designed for individuals serious about strength training. It allows users to monitor gym sessions, record exercises, plan future workouts, and analyze their performance over time to achieve fitness goals.

What are the key features of this strength training app?

Key features include an intuitive workout tracker and log, a workout planner with a library for saving custom programs, exercise demo videos with coaching points, progress celebration tools like PR tracking and volume graphing, and readiness insights. It also offers built-in training calculators and smart timers.

Is TrainHeroic free to use?

The app is free to download and use, offering core tracking and planning functionalities. However, it does have in-app purchases, which may include options to work with professional coaches or purchase specialized training plans designed to help users achieve specific goals.

Who is the target audience for this gym tracker?

This app is designed for anyone serious about making gains in the gym, including those involved in bodybuilding, powerlifting, weightlifting, and general strength training. It caters to both beginners and experienced lifters looking to elevate their workouts and achieve their fitness objectives.

How does the app help with progress tracking?

The app allows users to view personal records (PRs), graph their progress over time, and track metrics such as total volume lifted, total reps, and hours trained. It also provides access to global leaderboards, enabling users to compare their lifts with other athletes.