TrainHeroic: Strength Training

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

1.8K ratings
377 reviews
Free
In-App PurchasesWith Ads

Details

Released
May 23, 2015
Updated
October 19, 2026

Features

TrainHeroic: Strength Training screenshot #1 for iPhone
TrainHeroic: Strength Training screenshot #2 for iPhone
TrainHeroic: Strength Training screenshot #3 for iPhone
TrainHeroic: Strength Training screenshot #4 for iPhone
TrainHeroic: Strength Training screenshot #5 for iPhone
TrainHeroic: Strength Training screenshot #6 for iPhone
TrainHeroic: Strength Training screenshot #7 for iPhone
TrainHeroic: Strength Training screenshot #8 for iPhone
TrainHeroic: Strength Training screenshot #9 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

✓Workout tracker and log
✓Workout planner and library
✓Exercise demo videos
✓Progress tracking and PRs
✓Readiness insights
✓Global leaderboards
Show original description

What users say about TrainHeroic

See all reviews

What's New in TrainHeroic

9.2.0

October 19, 2026

Thanks for using the smartest training app for athletes and coaches! - General bug fixes

More
11

Subscriptions & In-App Purchases

THRIVE

Access to Thrive from TrainFTW

$29.991 Month
7 Days trial
How to cancel TrainHeroic subscription ⁉️

User reviews

Buggy

App closes the timer if the phone idles or you love to another app. No other training app I’ve used does that. Should have a timer on screen so you don’t have to sit there staring at the bottom of the app.

Horrible will not use

I have an access code I put it in my training and the program doesn’t pop up then ai just giving me the run around have me repeat things I already said I will not use this app for anything I’m just gonna take the program and write it down

Same bugs for years

I’ve been using TH for years now and it seems like the same bugs have never been fixed. When you copy a day over, it randomly adds 10 sets to every workout. Most of the time, “swap exercise” doesn’t actually work; it just keeps the same exercise. You can’t rearrange exercises. Just a little frustrating that it seems the developers never really fix these issues.
Show more

Coach’s App Crashes Constantly

I’ve been using this app to write & distribute programs for my 100+ powerlifting and Olympic weightlifting athletes for over 3.5 years.

The support team has never implemented any of the requests I’ve submitted and, since the Garmin acquisition, the coach’s app crashes approximately every 90 seconds (I really wish this was an exaggeration but alas, ‘Tis the unfortunate truth).

I have to tap on something about 20 times before the app responds and it will often just crash instead.

Imagine running 1:1 personal training sessions where you log into the coach’s app to log the client’s workout and it crashes every 90 seconds. It won’t even stay open long enough to log the weights in the boxes.

I’m actively looking for an alternative to TH due to how little tech support is provided and how awful the coaching app’s utility it is.
Show more

Не работает

Не даёт даже создать аккаунт. Без него приложение не работает

Response from developer

Hi there, Thank you for bringing this to our attention, and we are so sorry for the frustration. You should definitely be able to create an account and get straight to your workouts without any hassle. We want to help get this sorted out for you right away. Please reach out directly to our support team at support@trainheroic.com with your device details so we can investigate what is blocking your registration and get you set up!

Developer apps

User experience

🐞

Reported Bugs

4 issues

Workout data not saving properly

Bug

Weights/reps not registering correctly

Bug

Calendar issues and incorrect session dates

Bug

Inability to cancel subscriptions

Bug
✨

Requested Features

5 requests

Apple Watch integration

Feature

Ability to rearrange exercises

Feature

Customizable rest timers

Feature

Improved exercise search functionality

Feature

Syncing with Apple Health

Feature

FAQ

What does the TrainHeroic app do?

This app serves as a powerful workout tracker and fitness planner designed for individuals serious about strength training. It allows users to monitor gym sessions, record exercises, plan future workouts, and analyze their performance over time to achieve fitness goals.

What are the key features of this strength training app?

Key features include an intuitive workout tracker and log, a workout planner with a library for saving custom programs, exercise demo videos with coaching points, progress celebration tools like PR tracking and volume graphing, and readiness insights. It also offers built-in training calculators and smart timers.

Is TrainHeroic free to use?

The app is free to download and use, offering core tracking and planning functionalities. However, it does have in-app purchases, which may include options to work with professional coaches or purchase specialized training plans designed to help users achieve specific goals.

Who is the target audience for this gym tracker?

This app is designed for anyone serious about making gains in the gym, including those involved in bodybuilding, powerlifting, weightlifting, and general strength training. It caters to both beginners and experienced lifters looking to elevate their workouts and achieve their fitness objectives.

How does the app help with progress tracking?

The app allows users to view personal records (PRs), graph their progress over time, and track metrics such as total volume lifted, total reps, and hours trained. It also provides access to global leaderboards, enabling users to compare their lifts with other athletes.