Best Strength Training Weight Apps &amp; Games

5.0(13 ratings)

FreeAdsIn-App Purchases

Forge Trainer: Gym & Strength screenshot 1

Forge Trainer: Gym & Strength screenshot 2

Forge Trainer: Gym & Strength screenshot 3

Forge Trainer: Gym & Strength screenshot 4

Forge Trainer: Gym & Strength screenshot 5

Forge Trainer: Gym & Strength screenshot 6

This app creates personalized strength training and workout plans tailored to your goals, schedule, equipment, and physical limitations. It offers proactive coaching and accountability, adapting as you progress, for a fraction of the cost of a personal trainer.

Brawnly: Strength Training by Dennis Donner

Gym Workout Tracker & Planner

Strong Contender

0.0(0 ratings)

Free

TrainHeroic: Strength Training by TrainHeroic, LLC

Gym Tracker, Workout Log Plans

Worth Considering

Training App (MyStrengthBook)

4.2😐(1.8K ratings)

FreeAdsIn-App Purchases

TrainHeroic: Strength Training screenshot 1

TrainHeroic: Strength Training screenshot 2

TrainHeroic: Strength Training screenshot 3

TrainHeroic: Strength Training screenshot 4

TrainHeroic: Strength Training screenshot 5

TrainHeroic: Strength Training screenshot 6

Track your gym sessions, plan workouts, and analyze your progress with this comprehensive fitness planner. Access demo videos for exercises and connect with coaches for personalized training plans. Celebrate your achievements and compete on global leaderboards.

What We Love

👍 Easy to use
🚀 Intuitive interface
💪 Effective training programs
📊 Detailed workout tracking
🙌 Motivating community

Room to Improve

🐛 Frequent app crashes
⏱️ Slow performance and lag
🤔 Confusing navigation
💸 Expensive subscription
🔍 Difficult to find/purchase programs

More Strength Training Weight apps to explore

Strength coaching and workouts

Personalized training programs from coachesWeight selection guidance (%1RM / RPE)Video upload for coach check-ins

This app helps optimize fitness by connecting users with coaches for personalized training programs. It provides guidance on weight selection, allows video sharing for check-ins, and tracks workout progress and metrics. Users can also access exercise demos and sync data with HealthKit.

Weights Log – Gym Tracker

(50)

free

Strength Training & Progress

Log sets and reps quicklySave and repeat workout routinesTrack strength progress with charts

Easily log your gym workouts, track strength progress, and save favorite routines. This straightforward strength training tracker requires no account or subscriptions, allowing you to focus on your lifts. Monitor personal bests with simple charts and train offline.

Volt: Strength Training Plans

(2)

ad-supported

Sport & Gym Workout Programs

AI-personalized training plansSport-specific and goal-oriented programsAdaptive workouts based on progress

This app provides AI-powered, personalized strength and conditioning plans tailored to your sport, goals, and schedule. Developed by certified coaches, it adapts workouts as you progress, offering detailed exercise guidance and progress tracking.

(17K)

Strength training that adapts

Measured: Strength Coach

Personalized workout plansEquipment-based trainingInjury avoidance features

This strength training app creates personalized workout plans based on your equipment, schedule, and any physical limitations. It intelligently adjusts weights based on your past performance, offering structured programs for various fitness levels and locations. Track your progress and manage workouts directly from your wrist.

(4)

5x5 Workout Lifting Tracker

Gym Log & Strength Training

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

(71)

Weight Training: Muscle Growth

Mass Building Program at Home

GymBook: Workout Tracker & Log

(0)

Fitness & Strength Training

Create custom workouts with pre-loaded or custom exercisesLog sets, weight, and reps with fast logging optionsTrack progress with interactive line, donut, and radar charts

Log, create, and analyze your gym workouts with a minimalist interface. Features over 50 exercises with animations, customizable workout plans, and detailed performance tracking. Syncs with Apple Watch, Health app, and Strava.

Muscle & Motion: Strength

(2.4K)

freemium

Training Exercises & Mechanics

Interactive 3D Anatomy Model3D Exercise Anatomy Library (1,200+ exercises)Educational Anatomy Videos

Explore detailed 3D animations of exercises to understand biomechanics and muscle engagement. This app helps users train smarter, reduce injury risk, and deepen their knowledge of human movement. It's ideal for visual learners seeking to grasp complex anatomy.

(7.8K)

Strength Training - Bodyweight

Full Body Home Exercises

Bodyweight exercises and workoutsNo equipment requiredImprove balance, flexibility, and strength

Achieve your fitness goals with effective bodyweight exercises and workouts that require no equipment. Improve strength, flexibility, and reduce body fat from anywhere, making it ideal for beginners and home fitness enthusiasts.

(3)

Click click click Lift faster!

Lifting Hero

Lift weights to gain muscleSell muscle for upgradesBuy new objects to lift

Become a muscle-bound giant by lifting weights and selling your gains. Upgrade your equipment to lift heavier objects and progress through increasingly challenging levels. Can you reach the ultimate size?

🎮 Games

(95K)

Metric Lift Strength Training

Barbell velocity & workout log

Smart velocity tracking using phone cameraAdvanced video analysis with bar path tracesComprehensive workout logging

This app uses your phone's camera to track barbell velocity and analyze lifting technique, offering insights previously only available with expensive hardware. It logs workouts comprehensively, monitors fatigue, and helps maximize strength gains while preventing injuries.

(45)

Workouts, Nutrition & Coaching

USA Powerlifting

Powerlifting Programming

Custom workout builderFood and macro trackingTraining program guidance

This comprehensive fitness platform allows users to create custom workouts, track nutrition, follow training programs, and manage client coaching. It offers tools for strength, physique, and performance training, designed for simplicity and effectiveness.

Women Who Lift Weights App

(22)

freemium

Strength coaching and workouts

Weight guidance (%1RM / RPE)Video upload and sharingResults tracking

This app provides strength coaching and workout tracking designed for women. It offers advanced data analysis, professional training programs, and tools to optimize lifting technique and progress.

by Hybrid Performance Method USA, LLC.

(1)

free

HYBRID | Strength Coach

Custom workout builderExtensive exercise library with demosWorkout and progress tracking

This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.

(1.3K)

Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Kinesis: Run, Tri, Strength

(46)

free

Less injuries, More PRs

Personalized strength trainingData-driven workoutsReal-time adaptation

This app offers personalized, data-driven strength training programs for endurance athletes. It uses cutting-edge technology to adapt workouts in real-time, aiming to optimize progress and minimize injury risk. An initial assessment is free, with membership required for full customization.

(8)