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Training App (MyStrengthBook)

Training App (MyStrengthBook)

Strength coaching and workouts

47 ratings
30 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • February 16, 2018
  • July 17, 2026

Features

Developer

My Strength Book Inc.
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About

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

✓Connect with your coach
✓Receive personalized training programs
✓Track workout progress
✓Watch exercise demo videos
✓Upload videos for coach feedback
✓Sync with HealthKit
Show original description
+1

What's New in Training App (MyStrengthBook)

3.0.304

July 17, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

User reviews

Most RecentHighest RatedLowest Rated

For coaches

This app is for coaches and gyms. Can be useful for an individual IF they already know exactly what theyre doing as far as fitness. Its coaching software
steventhomasdiablosteventhomasdiablo

Too buggy

I’ve been trying to get into the app to do my workout for the past 20 minutes. All it does is load and crash.
beckyspaghetibeckyspagheti

Horribly slow

This app doesn’t run in the background and reloads every time you switch apps. Additionally, the loading time is terribly slow (why is there a loading screen for an iOS app in 2026??), which you have to sit through any time you switch apps.
uwrayuwray

Some issues

The developers refuse to get the timer working properly and the app will send multiple notifications telling me to GET BACK TO TRAINING!! after I have confirmed my workout is complete. It’s a good app and could be a great app one day.
iiQUATTROiiiiQUATTROii

Buggy

This app is atrocious, freezes once a session at least when trying to add workout data or videos and now the app won’t let me log in at all. Website unusable as well.
Tvztvz123Tvztvz123
See 25 more reviews

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FAQ

What does the Training App do?

This app allows you to connect with your strength coach who can deliver personalized training programs directly to your mobile device. You can track your progress, perfect your lifting technique with demo videos, and monitor all your health and fitness data in one place.

How do I access training programs?

If your coach uses the MyStrengthBook coaching platform, they can invite you to their account to access programs through the app. Alternatively, you can subscribe to a training app from a partner coach via their marketing sites for unlimited access to their programs and community.

What are the key features of the app?

Key features include knowing the optimal weight for your lifts, uploading videos for coach feedback, tracking actual results, watching exercise demos, automatically monitoring training metrics, and syncing with HealthKit to consolidate health data.

Is this app free to use?

The app itself is free to download. Access to training programs and coaching features depends on whether your coach uses the platform or if you subscribe to a partner coach's training app. There are no in-app purchases or ads mentioned.

What kind of workouts can I do with this app?

The app is designed for strength coaching and workouts, focusing on optimizing fitness outcomes. It provides tools to manage weightlifting, track progress, and perfect technique for various exercises.