Training App (MyStrengthBook)

Training App (MyStrengthBook)

Strength coaching and workouts

49 ratings
33 reviews
Free

Details

  • Released
  • Updated
  • February 16, 2018
  • October 8, 2026

Features

Training App (MyStrengthBook) screenshot #1 for iPhone
Training App (MyStrengthBook) screenshot #2 for iPhone
Training App (MyStrengthBook) screenshot #3 for iPhone
Training App (MyStrengthBook) screenshot #4 for iPhone
Training App (MyStrengthBook) screenshot #5 for iPhone
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About

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

✓Connect with your coach
✓Receive personalized training programs
✓Track workout progress
✓Watch exercise demo videos
✓Upload videos for coach feedback
✓Sync with HealthKit
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+1

What's New in Training App (MyStrengthBook)

3.0.384

October 8, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

User reviews

Fix your app

after the latest update you are unable to view your available programs when you have a program currently running. If i want to view other programs I have to cancel my current one, which completely messes up my continuous add of the program.

Coaches: This is the modern upgrade to all others

I've been savagely hunting down an app that covers my unique programming style as well as the lifestyle and nutrition coaching that I run in tandem. MSB has covered the most granular details of not just programming, but organization, price fairness ($4/in-person client when you run high-ticket/low volume is tops!), Customizable layout (you can add or remove widgets to/from the client's view 👀), and more (they round the auto-1RM% to the plate instead of the decimal!).
I've run MyPTHub, EverFit, PTD, and Trainerize, which all have been great but always missed a key element. This one stopped the search - and one of the team members responded to my question within 10 minutes by recording and sending me a customized Loom vid and demoing a feature for me instead of auto-sending an FAQ link...and I wasn't even a customer yet!
These guys are gym bros like us: they work hard to show that they care; and their app proves that 10/5 stars 🌟
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For coaches

This app is for coaches and gyms. Can be useful for an individual IF they already know exactly what theyre doing as far as fitness. Its coaching software

Too buggy

I’ve been trying to get into the app to do my workout for the past 20 minutes. All it does is load and crash.

Only One Major Flaw

Great functionality, does a lot of things right. The fact that it is cloud-based is unbelievably aggravating. I am begging you to let me download my training block and store it on my phone. I spend an egregious amount of tome waiting for the app to load when I am training somewhere with less-than-ideal reception. It’s a small problem but it has made me stop using the app while actually training - instead I have to get my block and write the whole thing down before training
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Developer apps

FAQ

What does the Training App do?

This app allows you to connect with your strength coach who can deliver personalized training programs directly to your mobile device. You can track your progress, perfect your lifting technique with demo videos, and monitor all your health and fitness data in one place.

How do I access training programs?

If your coach uses the MyStrengthBook coaching platform, they can invite you to their account to access programs through the app. Alternatively, you can subscribe to a training app from a partner coach via their marketing sites for unlimited access to their programs and community.

What are the key features of the app?

Key features include knowing the optimal weight for your lifts, uploading videos for coach feedback, tracking actual results, watching exercise demos, automatically monitoring training metrics, and syncing with HealthKit to consolidate health data.

Is this app free to use?

The app itself is free to download. Access to training programs and coaching features depends on whether your coach uses the platform or if you subscribe to a partner coach's training app. There are no in-app purchases or ads mentioned.

What kind of workouts can I do with this app?

The app is designed for strength coaching and workouts, focusing on optimizing fitness outcomes. It provides tools to manage weightlifting, track progress, and perfect technique for various exercises.