Best Free Training App Muscle

4.5😐(139K ratings)

FreeIn-App Purchases

#48in Health & Fitness

Muscle Booster Workout Tracker screenshot 1

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This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

🚀 Great workouts
👍 Easy to follow
👍 Variety of exercises
🚀 Customizable plans
👍 Helpful for beginners

Room to Improve

🐛 Buggy app performance
🔒 Lack of free trial
💰 Expensive subscription
👎 Limited gym equipment options
👎 Repetitive exercises

TeamBuildr Training by TeamBuildr, LLC

Strong Contender

3.2😞(263 ratings)

Free

This app connects coaches and athletes for structured training programs. Coaches can monitor progress, communicate, and share content, while athletes receive personalized workouts, track performance, and record form. It facilitates seamless communication and progress tracking for sports teams and individual clients.

What We Love

👍 Good app foundation
🚀 Helpful for high school sports
🚀 Tracks progress well
🚀 Useful for powerlifting

Room to Improve

🐛 Frequent crashes and bugs
🐛 Unreliable login and password reset
🐛 Syncing and offline issues
🐛 Unintuitive and poor UI
🐛 Incompatible with some devices and OS versions
🐛 Glitchy workout tracking and data entry

Training App (MyStrengthBook) by My Strength Book Inc

Strength coaching and workouts

Worth Considering

Fitness Coach - Workout Plan

3.5(50 ratings)

Free

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This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

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Client anamnesis and physical evaluationWorkout prescription with detailed parametersAI-powered personalized workout generation

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📊 Productivity

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Built Workout

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(382)

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Multiple muscle group exercisesWeight training exercise listCharacter customization (hair, facial hair)

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Workout tracking and loggingWorkout history visualizationWorkout templates

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AI-generated custom workout plansProgress tracking for weights and repsEquipment-based exercise selection

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(14)

Caliber: Strength Training

Workout Planner & Tracker

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends

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