Best Sisyphus Strength Training App

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Whether you're new to sisyphus strength training app or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Sisyphus Strength Training App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sisyphus Strength Training AppSisyphus Strength Training AppFreeNoNoJul 2026
2Training App (MyStrengthBook)Training App (MyStrengthBook)Free3.4★ (47)NoNoSep 2026
3Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
4TeamBuildr TrainingTeamBuildr TrainingFree3.2★ (260)NoNoAug 2026
5Hooper Adaptive CoachingHooper Adaptive CoachingFree5.0★ (8)NoNoSep 2026
6Muscle & Motion: StrengthMuscle & Motion: StrengthFree4.9★ (7.7K)NoYesAug 2026
7Peak StrengthPeak StrengthFree4.8★ (1.4K)NoYesAug 2026
8Technogym: Training & Gym appTechnogym: Training & Gym appFree4.7★ (4.2K)NoYesAug 2026

Top Picks for Sisyphus Strength Training App

Training App (MyStrengthBook)#2

Training App (MyStrengthBook) by My Strength Book Inc

Strength coaching and workouts
Strong Contender
💪 Health & Fitness
3.4(47 ratings)
Free
Training App (MyStrengthBook) screenshot 1
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This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
Worth Considering
💪 Health & Fitness
4.8😊(281K ratings)
FreeAds
Nike Training Club screenshot 1
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization

More Sisyphus Strength Training App apps to explore

4
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr, LLC
Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

Structured strength and conditioning programsAthlete progress trackingIn-app chat and communication
💪 Health & Fitness
(260)
free
5
Hooper Adaptive Coaching
Hooper Adaptive Coaching
Hooper Adaptive Coaching
Official Hooper training app
Free

This AI-powered training app creates personalized daily workout plans that adapt to your recovery, performance, and available equipment. Get instant feedback on your technique with video analysis and ask an AI coach programmed with elite athlete methodology for programming, nutrition, and recovery advice.

Adaptive daily training plansAI coach chat for questionsForm Check video analysis
⚽ Sports
(8)
free
6
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Training Exercises & Mechanics
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
7
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.4K)
subscription
8
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Exercise and workout coach
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(4.2K)
free with in-app purchases
9
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
10
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
Gym Log & Strength Training
Free

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines
💪 Health & Fitness
(57)
free with in-app purchases
11
Elite Trainr
Elite Trainr
Elite Trainr
Personal Training Management
Free

This app connects athletes with their personal trainers, providing real-time access to workout programs, meal plans, and supplement protocols. It allows users to track progress with photos and measurements, monitor workout details, and communicate directly with their trainer for enhanced fitness accountability and motivation.

Workout ProgramsMeal PlansSupplement Protocols
💪 Health & Fitness
(291)
free
12
LiftTrack: Strength Training
LiftTrack: Strength Training
LiftTrack: Strength Training
Weight Lifting for Garmin
Free

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

Custom workout builderSeamless Garmin syncUnlimited custom exercises
💪 Health & Fitness
(108)
free with in-app purchases
13
RepQuest - Ranked Gym
RepQuest - Ranked Gym
RepQuest - Ranked Gym
Workouts, Meals, and Ranks
Free

This app helps you track your strength training progress with detailed logging of sets, reps, and personal records. Set routines and goals to stay consistent, and advance through gamified elements like quests and ranks. It's designed for both beginners and experienced lifters to foster accountability and continuous improvement.

Log workout sessionsTrack sets and repsMonitor personal records
💪 Health & Fitness
(48)
free
14
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
15
Cornerstone Strength
Cornerstone Strength
Cornerstone Strength
Custom Workout Programs & Log
Free

This app helps users track workouts, build strength, and gain muscle with custom programs and advanced analytics. It offers detailed logging for exercises, progress tracking, and a large exercise library.

Custom workout program creationAdvanced training algorithmDetailed workout logging (weight, reps, RPE, RIR)
💪 Health & Fitness
(10)
subscription
16
Element 26 Tr[Ai]ner Workout
Element 26 Tr[Ai]ner Workout
Element 26 Tr[Ai]ner Workout
Workout App
Free

This AI-powered fitness planner creates personalized workout routines based on your equipment, goals, and availability. It tracks your progress and is designed by a Doctor of Physical Therapy and Strength Coach for effective training.

AI-generated custom workout plansProgress tracking for weights and repsEquipment-based exercise selection
💪 Health & Fitness
(12)
free with in-app purchases
17
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging
💪 Health & Fitness
(45)
freemium
18
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking
💪 Health & Fitness
(833)
free with in-app purchases
19
Proven Strength App
Proven Strength App
Proven Strength App
Strength Training Workouts
Free

This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.

Strength and muscle building programsPowerlifting programs by world record holdersReach strength training potential
⚽ Sports
(5)
free
20
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Sisyphus Strength Training App

Are there free sisyphus strength training app for iPhone?
Yes — 20 of the top sisyphus strength training app we rank are free to download, including Sisyphus Strength Training App and Training App (MyStrengthBook).
Sisyphus Strength Training App has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ sisyphus strength training app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.