
Papanca - AI Hybrid Coach
Run & Lift. One Plan.
About
What's New in Papanca
1.2.0
July 8, 2026
Papanca is now built for hybrid athletes. Running and strength, finally in one plan. • Strength workouts, built around your running. Full body, upper pull, leg focus, and upper push, programmed to complement your running week instead of competing with it. • One weekly plan, generated for you. Open the app and see your full week: running and lifting, built around your goals and how you're actually training right now. • Apple Health sync. Your runs, workouts, and recovery data feed straight into your plan. No manual entry. • Calendar sync. See your training week alongside everything else on your schedule. • Precise running structure. Every run now comes with detailed pace targets and workout structure: intervals, tempo, long runs, and recovery runs, dialed to your fitness level. • Streaks. Track your consistency across both disciplines in one place. • Smarter race periodization.
MoreSubscription plans
Papanca Premium Monthly
Your run, built around you. No guesswork.




