More than training!
Life changing for my son!
Free
About
This training companion helps athletes stay organized and motivated with structured workout plans and progress tracking. Coaches can create custom workouts with video demonstrations and easily update training sessions.
✓Assigned workouts from coach
✓Exercise video demonstrations
✓Drag-and-drop workout builder
✓Progress and history tracking
✓Real-time workout updates
✓User-friendly interface
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What's New in RSP AI App
1.0.21
July 9, 2026
Video meetings
User reviews
FAQ
What is RSP AI App?
RSP AI App is a sports training application designed for athletes and coaches. It allows coaches to create and assign custom workouts with video demonstrations, while athletes can track their progress and view exercise instructions.
Is RSP AI App free to use?
Yes, RSP AI App is available for free. The app does not have any associated costs for download or usage, and it does not feature in-app purchases or advertisements.
What devices does RSP AI App support?
RSP AI App is designed for Apple devices and is supported on iPhone and iPod. The interface is optimized for a clean and simple user experience on these platforms.
How often is RSP AI App updated?
The app was last updated on March 17, 2026, with version 1.0.15. This indicates a relatively active development cycle, with coaches able to make real-time changes to upcoming workouts.
What age rating does RSP AI App have?
RSP AI App has an age rating of 9+. This suggests it is suitable for users aged 9 and older, with content generally considered appropriate for this age group.
Can coaches create custom workouts in RSP AI App?
Yes, coaches can create custom workouts using the drag-and-drop builder. This feature allows for easy organization and updating of exercises within any training plan.
Does RSP AI App offer offline access to workouts?
The provided description does not explicitly mention offline access for workouts. However, the app's focus on structured plans and progress tracking suggests it may require an internet connection for full functionality.
What do users like about RSP AI App?
Based on the limited rating data, RSP AI App has a perfect 5.0-star rating from 5 reviews. Users likely appreciate its user-friendly interface, the ability for coaches to assign workouts, and the clear progress tracking features.
