Peak Strength

Peak Strength

Athlete Performance Training

1.5K ratings
138 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 25, 2022
  • September 3, 2026

Features

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About

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

✓Pro-level workouts tailored to training level
✓HD exercise demonstrations with technique cues
✓Smart exercise swaps for equipment availability
✓Auto-regulated weights based on set difficulty
✓Sport-specific programming
✓Mobility and warm-up routines
✓Built-in rest timer
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What users say

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What's New in Peak Strength

2.16.2

September 3, 2026

Several bug fixes and performance improvements

6

Subscriptions & In-App Purchases

Monthly

Full access to Peak Strength for 1 month

$39.991 Month
7 Days trial
How to cancel Peak Strength subscription ⁉️

User reviews

Amazing app!!

I’m in the army, and I needed a way to help me with my pg test, I mean I was already fit but I needed something organized, so my supervisor recommended me this app. And when I tell you, I was the fittest I’ve ever been, and by the time summer hit my body was so tea like omg!! This app has everything in it, this is my second year having it and the money is so worth it. The only recommendation I have, is adding the stair master and that hip thrust machine, but that’s it. Yall get 5 stars from me!!
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Almost Perfect

I love the app but the workouts are way too long and despite taking in every other desirable metric into creating your workout, your time is not considered at all. Please allow us to adjust our available time into each workout.
Also a visual representation of what plates are needed for a given weight would be awesome also.
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Bugs

Unable to create any type of Olympic weightlifting program. App keeps spinning after it asks for a date even if I select a date or skip.

Professional S&C Training App

I’ve been using Peak Strength now for 2 months and this is by far the best S&C programming for sports and general fitness.
Most other apps have very generic and repetitive programming however Peak Strength is very much tailored to each sport or goal with specific Pre hab work and post recovery work on each day. Also everything can be fine tuned to suit along with addons when needed.
It’s quite expensive however If it had Iwatch GPS integration for running and link to Apple health I’d happily give it 5 stars and pay for annual subscription.
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Response from developer

Hi, and thank you for the awesome feedback! We're glad you've enjoyed the world-class training plans put together by International Coach Dane Miller. We hope to introduce more integrations with Apple health and GPS in the future. - PS Coaching Staff

Very useful App

Been using App since March 2023. New features make it better every time. Love the ability to choose different exercises. I’m almost 71 and needed something planned out for me. Recently started training on site at GS one day and follow Peak Strength when training at home.

User experience

🐞

Reported Bugs

3 issues

App crashing when phone is locked or times out

Bug

Issues with weight and rep recommendations

Bug

Workout progress not saving properly

Bug
✨

Requested Features

5 requests

Offline mode with local data caching

Feature

More dynamic and sport-specific exercises

Feature

Ability to pause/resume workouts

Feature

Integration with wearable devices

Feature

Better calendar and scheduling features

Feature

FAQ

What does Peak Strength do?

Peak Strength provides personalized strength training plans designed to improve athletic performance. It offers pro-level workouts, exercise demonstrations with technique cues, smart exercise swaps, auto-regulated weights, and sport-specific programming to help users train effectively and reach their goals.

What are the key features of Peak Strength?

Key features include pro-level workouts adjusted for your training level, HD videos and technique cues for exercises, smart exercise swaps for equipment issues, auto-regulated weights based on set difficulty, a built-in rest timer, sport-specific programming, and included mobility & warm-up routines.

How much does Peak Strength cost?

Peak Strength is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. Your iTunes Account will be charged at purchase, and subscriptions renew automatically unless canceled.

What kind of athletes is this app for?

This app is designed for athletes of all levels, from beginners to experienced lifters. It offers sport-specific programming for sports like football, basketball, and combat sports, as well as general athleticism training.

How does the auto-regulated weights feature work?

The auto-regulated weights feature allows you to rate the difficulty of each set you complete. The app then uses this feedback to adjust the weights for your subsequent sets and workouts, ensuring you are always training at an appropriate intensity and progressing effectively.