Elite Speed Training is the household name in speed training, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Access a vast library of training exercises and position-specific coaching. Log workouts, communicate with coaches, and track your progress to maximize performance. View schedules and book appointments within the app.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
Elite Speed Training tops our speed training apps ranking as of September 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Are there free speed training apps for iPhone?
Yes — 20 of the top speed training apps we rank are free to download, including Elite Speed Training and Peak Strength.
Does Elite Speed Training have ads or in-app purchases?
Elite Speed Training has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
How many speed training apps are on the App Store?
We track 250+ speed training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
What kind of training content does Elite Speed Training offer?
Elite Speed Training provides access to an endless library of lifts, plyometrics, and movements. It also includes position-specific coaching to help athletes improve their performance.
Can I track my workouts with Elite Speed Training?
Yes, the app features a workout logging function that allows you to record your training sessions. You can also track your progress to see how you're improving over time.