Unbelievable app
This is unbelievable program couldn't recommend more. If I could add one thing it would testing for weighted pullups.
Amazing app!!
I’m in the army, and I needed a way to help me with my pg test, I mean I was already fit but I needed something organized, so my supervisor recommended me this app. And when I tell you, I was the fittest I’ve ever been, and by the time summer hit my body was so tea like omg!! This app has everything in it, this is my second year having it and the money is so worth it. The only recommendation I have, is adding the stair master and that hip thrust machine, but that’s it. Yall get 5 stars from me!!
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Almost Perfect
I love the app but the workouts are way too long and despite taking in every other desirable metric into creating your workout, your time is not considered at all. Please allow us to adjust our available time into each workout.
Also a visual representation of what plates are needed for a given weight would be awesome also.
Also a visual representation of what plates are needed for a given weight would be awesome also.
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Bugs
Unable to create any type of Olympic weightlifting program. App keeps spinning after it asks for a date even if I select a date or skip.
Professional S&C Training App
I’ve been using Peak Strength now for 2 months and this is by far the best S&C programming for sports and general fitness.
Most other apps have very generic and repetitive programming however Peak Strength is very much tailored to each sport or goal with specific Pre hab work and post recovery work on each day. Also everything can be fine tuned to suit along with addons when needed.
It’s quite expensive however If it had Iwatch GPS integration for running and link to Apple health I’d happily give it 5 stars and pay for annual subscription.
Most other apps have very generic and repetitive programming however Peak Strength is very much tailored to each sport or goal with specific Pre hab work and post recovery work on each day. Also everything can be fine tuned to suit along with addons when needed.
It’s quite expensive however If it had Iwatch GPS integration for running and link to Apple health I’d happily give it 5 stars and pay for annual subscription.
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Very useful App
Been using App since March 2023. New features make it better every time. Love the ability to choose different exercises. I’m almost 71 and needed something planned out for me. Recently started training on site at GS one day and follow Peak Strength when training at home.
Excellent Programs
I’ve been using Peak Strength for almost a year and tried various programs in the app. I’m a 5’4” 140lb 41yo former basketball player with knee, back shoulder and ankle issues. For years I couldn’t lunge or squat and this program got me back on track in about 6 months. I was even doing Olympic lifts that I’d never attempted before. I have a pretty solid foundation and feel confident that I can begin working more on the running and plyos without the fear of injuring myself. I have a desire to be able to move well and play rec sports. This app has drastically improved my chances of doing so. Now I can squat 195, bench 115, and power clean 75 with no assistance.
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Non-Athlete Friendly!
I’d been lifting for about 6 months prior to getting started with this app and loved all of the detailed instructions! I felt comfortable trying new things and confident that I’m doing them right. I’m just a regular lady (late 30s, haven’t done sports since high school) and was looking for something to help decrease symptoms of aging. The workouts are difficult in a great way and it feels like I have a coach telling me what to do each workout. I get stronger every workout and look forward to continuous progress. 100% worth it!
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Perfect
I’ve been using for 2 years. This is the best app ever. With many sports available
Response from developer
Hi, and thank you for the kind words! We're happy to continue supporting you and your athletic goals. There's more to come! Stay strong - PS Coaching Staff
I’m going to miss it
Great app with great exercises, plans, and coaching. Only complaint is that there could be a better selection of alternate exercises and the cost. I really enjoyed the app for the past year but won’t be renewing due to cost.
The best
The best workout app ever created
10/10
I’ve tried many different fitness apps/programs and this is by far the best! If you want to dominate your rec league, dunk on your kids, become a better athlete, and get jacked this is the app for you!
Good but repetitive
Great structured work outs but after 4 weeks the structure repeats itself in an annoying way. I lift 4x week. I venture off on my own for diversity of movement, so I'm at 2x week using the app with 2x week doing my own thing. The $40 / week isn't entirely worth it at this point. Will likely stop the n the next few weeks.
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Keith Rowes Review
Helped me get over plateaus, flexible, stronger, and more athletic!
Great
Great training programs with a lot of customization, periodization, helpful and informative videos and progressions. Great purchase for someone looking to progress in their training, albeit expensive.
Battery usage
The workouts are decent, the battery draw is way too much for an app. Drops 1% every 2min app is open. Has to be a way they can make this better for over $30 a month fee
Awesome but overpriced
Too damn expensive. Have to work overtime for this app.
GETTING STRONGER
Love the different exercise to help push my body and my prs
Awesome App!
I was a former collegiate track and field athlete and the adjustment to workouts after college was hard. This app has made it so much easier! It’s shaped around your personal goals and totally customizable, so it keeps you on track with what you want. It’s flexible, so you can select how often you are able to work out and still get results. If you don’t have certain equipment, you can replace exercises too. It’s a strength app that feels like it’s made just for you!
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Pro fighter review Siron Harrison
This is a great app as a professional fighter who doesn’t have a strength coach this app really keeps me disciplined and in check 10 out of 10 recommend for people who struggle to come up with workouts
