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ATAC

ATAC

Training for Athletes

173 ratings
43 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
May 29, 2021
Updated
January 2, 2024

Features

Developer

Advanced Training Athletic Club
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About

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

✓Sport-specific training programs
✓Personalized weight, rep, and set programming
✓Cardio, agility, and flexibility workouts
✓Mindset and mental performance training
✓Custom meal plans and hydration tracking
✓Sleep and recovery tracking
✓Monthly and weekly challenge leaderboards
Show original description

What users say about ATAC

Reviews of ATAC are mixed: the Health & Fitness app is rated 4.4/5 from 173 App Store ratings. What users like most: great for athletes, tracks progress effectively. Top complaints: nutrition feature needs improvement, limited custom food catalog. Summarized from real user reviews.

Positive things

  • 💪Great for athletes
  • 📈Tracks progress effectively
  • 💡Innovative concept with stats
  • 👍User-friendly interface
  • 🌟Highly recommended
  • 🎯Tailors workouts to goals
  • 🏋️‍♂️Diverse workout variety
  • 🤝Community support and challenges
  • 💯Excellent for wrestling
  • 🚀Improves athletic performance
  • ✅Helpful for nutrition tracking
  • 🤩Game-changer for fitness
  • ✨Top-level athlete tool
  • 💪Helps athletes get 1% better
  • 💯Versatile and effective
  • 👍User-friendly, accurate ratings
  • 🚀Tremendous improvement
  • 💯Excellent customer service
  • 💪Tracks nutrition and improves sport aspects
  • 💯Great for progress and growth
  • 👍Good workout plan recommendations
  • 💯Best necessities for athletes
  • 💯Great training and nutrition plans
  • 🤩Amazing for wrestlers
  • 💯Awesome, has everything needed
  • 💯Very helpful guidance
  • 💯Engages users, pushes growth
  • 🚀Revolutionary for nutrition/workouts
  • 💪Must-have for athletes

Negative things

  • 🐛Nutrition feature needs improvement
  • 🐛Limited custom food catalog
  • 🐛Bugs and difficult to understand
  • 🐛Setting reverts to default
  • 🐛Macro tracking isn't the best
  • 🐛Difficult to enter custom weights/reps
  • 🐛Workout bugs, can't start baseline tests
  • 🐛App freezes after phone off/on
  • 🐛Very difficult and not intuitive
  • 🐛Food logging is problematic
  • 🐛Requires re-entering stats
  • 🐛Freezes if phone turned off
  • 🐛No available goals for some sports
  • 🐛Videos won't load
  • 🐛Wishes for specific workouts
See all reviews

What's New in ATAC

2.7.4

January 2, 2024

Share your workouts on social Media - Updated Workout Summaries after you finish up - Add a photo and share it to social media right from ATAC +Minor Bug Fixes

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Subscriptions & In-App Purchases

Monthly Subscription

Level Up

$6.991 Month
7 Days trial
How to cancel ATAC subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Good app for workouts, nutrition feature needs improvement

Would definitely recommend to others for the feature to create workouts but would highly request a feature from developers to add custom foods and the option to adjust macros and log custom foods as catalog on app is limited
TPThe New York Times Podcasts

Very helpful staff

Very helpful staff they help you whenever
Sshdnrbdhcr

Charging me

I haven’t had the app in months and out of nowhere I got charged for this
CCarvroo7

Great app

Some bugs to get worked out
BBrandonM11

Scam

All the ads that convinced me to get it were lying all of them said it was free and it’s not, not tryna sound like a Karen or anything
CSCD Name ScxrYT
See 38 more reviews

User experience

🐞

Reported Bugs

14 issues

Nutrition feature needs improvement

Bug

Custom food catalog is limited

Bug

Setting reverts to default state

Bug

Workout bugs, difficult to understand

Bug

Difficulty entering custom weights/reps

Bug

Workout bugs, can't start baseline tests

Bug

App consistently freezes after turning phone off then opening

Bug

Very difficult to use and not intuitive

Bug

Food logging has limited options

Bug

App asks for stats again after initial entry

Bug

App freezes if phone is turned off and reopened

Bug

No available goals for certain sports

Bug

Videos won't load

Bug

Some bugs exist

Bug
✨

Requested Features

12 requests

Add custom foods and adjust macros

Feature

Add custom foods as catalog

Feature

Add more stats in rating

Feature

Add Fencing

Feature

More flexibility for multi-sport athletes

Feature

Allow custom weight/rep schemes

Feature

Provide specific workouts

Feature

Improve nutrition tracking

Feature

Add sliced Turkey, ham, and creatine

Feature

Make app free as advertised

Feature

Add dark mode

Feature

Allow creating own goals for sports

Feature

FAQ

What does the ATAC app do?

This app provides elite-level training programs developed by professional athletes to help users achieve their sport-specific goals. It offers personalized workouts, cardio, agility, flexibility, mindset practices, custom meal plans, hydration tracking, recovery activities, and sleep tracking.

What kind of workouts are available?

The app features meticulously programmed weight, rep, and set details for each individual. It also includes cardio workouts tailored for different endurance systems, as well as agility and flexibility training. Demonstration videos are provided for all movements.

How much does ATAC cost?

ATAC requires a monthly or yearly subscription. All subscriptions include a 7-day free trial, and you will not be charged if you cancel before the trial period ends.

Who is this app designed for?

This app is designed for athletes who want to reach their peak performance and excel in their sport. It's built for individuals aiming for pro and top D1 level training, offering the same methods used by world-class athletes.

Can I compete with others using this app?

Yes, the app includes competitive features like monthly and weekly challenge leaderboards, teammate leaderboards, and team vs. team leaderboards. This allows users to track their progress and see how they stack up against others.