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ATAC

ATAC

Training for Athletes

174 ratings
43 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 29, 2021
  • January 2, 2024

Features

Developer

Advanced Training Athletic Club
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About

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

✓Sport-specific training programs
✓Personalized weight, rep, and set programming
✓Cardio, agility, and flexibility workouts
✓Mindset and mental performance training
✓Custom meal plans and hydration tracking
✓Sleep and recovery tracking
✓Monthly and weekly challenge leaderboards
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What's New in ATAC

2.7.4

January 2, 2024

Share your workouts on social Media - Updated Workout Summaries after you finish up - Add a photo and share it to social media right from ATAC +Minor Bug Fixes

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Subscription plans

Monthly Subscription

Level Up

$6.991 Month
7 Days trial
How to cancel ATAC subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Good app for workouts, nutrition feature needs improvement

Would definitely recommend to others for the feature to create workouts but would highly request a feature from developers to add custom foods and the option to adjust macros and log custom foods as catalog on app is limited
The New York Times PodcastsThe New York Times Podcasts

Very helpful staff

Very helpful staff they help you whenever
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Charging me

I haven’t had the app in months and out of nowhere I got charged for this
Carvroo7Carvroo7

Great app

Some bugs to get worked out
BrandonM11BrandonM11

Scam

All the ads that convinced me to get it were lying all of them said it was free and it’s not, not tryna sound like a Karen or anything
CD Name ScxrYTCD Name ScxrYT
See 38 more reviews

FAQ

What does the ATAC app do?

This app provides elite-level training programs developed by professional athletes to help users achieve their sport-specific goals. It offers personalized workouts, cardio, agility, flexibility, mindset practices, custom meal plans, hydration tracking, recovery activities, and sleep tracking.

What kind of workouts are available?

The app features meticulously programmed weight, rep, and set details for each individual. It also includes cardio workouts tailored for different endurance systems, as well as agility and flexibility training. Demonstration videos are provided for all movements.

How much does ATAC cost?

ATAC requires a monthly or yearly subscription. All subscriptions include a 7-day free trial, and you will not be charged if you cancel before the trial period ends.

Who is this app designed for?

This app is designed for athletes who want to reach their peak performance and excel in their sport. It's built for individuals aiming for pro and top D1 level training, offering the same methods used by world-class athletes.

Can I compete with others using this app?

Yes, the app includes competitive features like monthly and weekly challenge leaderboards, teammate leaderboards, and team vs. team leaderboards. This allows users to track their progress and see how they stack up against others.