Volt: Strength Training Plans

Volt: Strength Training Plans

Sport & Gym Workout Programs

17K ratings
272 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 18, 2019
  • September 29, 2026

Features

Volt: Strength Training Plans screenshot #1 for iPhone
Volt: Strength Training Plans screenshot #2 for iPhone
Volt: Strength Training Plans screenshot #3 for iPhone
Volt: Strength Training Plans screenshot #4 for iPhone
Volt: Strength Training Plans screenshot #5 for iPhone
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Volt: Strength Training Plans screenshot #7 for iPhone
Volt: Strength Training Plans screenshot #8 for iPhone
Volt: Strength Training Plans screenshot #9 for iPhone
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About

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

✓AI-powered adaptive workout plans
✓Home and gym training options
✓Sport-specific training programs
✓Tactical readiness programs
✓Equipment customization
✓Progressive weight and rep suggestions
✓Exercise library with video demonstrations
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What users say

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+1

What's New in Volt

24.4.0

September 29, 2026

- Performance, stability and usability improvements

3

Subscriptions & In-App Purchases

Volt Training

Volt Sport Performance Training

$29.991 Month
1 Month trial
How to cancel Volt subscription ⁉️

User reviews

Looks good

Are you planning to add Padel any time soon?

Tried a different app

Volt has a great variety of exercises and adjusts through the workout as needed to either make it harder when I am not challenged or easier when I struggle with an exercise. Also volt has great real person videos of each exercise. I like having a workout geared towards my goals. I tried another app and came back to this one because I had hurt my knees and a shoulder on that program. I’ve used volt for about 5 years and this app is great!
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All what you need

Very positive app, the work starts with the individual and I love that it starts at the beginning level strengthen while building as you develop.

Please make an Apple Watch app

Great platform - used it as a college athlete and continued using it for years, although it would be much easier to use if there was an accompanying Apple Watch app

Some additional features that I would pay for

Hi Volt team, I really enjoy using this app! I posting here again hoping your team would see and apply some ideas that would make it even better (for me 😅)
1. I like the gif like visual which shows how to perform a certain exercise. If along with that gif, you can show which muscles (primary and secondary) that exercise is going to affect, that would be awesome!
2. I keep switching gyms depending on where I am at. If there is a way I could scan the gym such that the app identifies the different equipments present in the gym and tailors my workout to perform the planned training but with the available equipment, that would be a game changer
3. The app lets you choose the sport we are training for. If it can include more compound workouts that sort of replicate the mechanics and movements in the sport rather than just isolating the muscles involved, that can be really effective in reinforcing muscle memory/feel on top of strengthening.

Thanks for reading! Keep up the good work!
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Developer apps

User experience

🐞

Reported Bugs

2 issues

Login issues and inability to retrieve password

Bug

Syncing problems causing workouts to reset

Bug
✨

Requested Features

6 requests

Add optional alert tone for rest periods

Feature

Integrate with Apple Health

Feature

Offer more than 3 days per week programming

Feature

Add injury-specific workouts

Feature

Provide more cardio and conditioning options

Feature

Allow editing of workout history

Feature

FAQ

What does Volt: Gym & Home Workout Plans do?

Volt provides AI-powered, structured workout plans that adapt weekly to help you achieve your fitness goals. It offers programs for general fitness, sport performance, and tactical readiness, suitable for both gym and home environments.

What are the key features of Volt?

Key features include AI-driven adaptive workout plans, equipment customization, progressive weight and rep suggestions, a large exercise library with HD video demonstrations, and specialized programs for various sports and tactical roles.

How much does Volt cost?

The app is free to download. Ongoing use requires an active subscription, available on monthly, quarterly, or yearly plans. A free trial period is typically included with all plans.

What kind of workouts can I do with Volt?

You can perform a wide range of workouts including bodyweight, band and dumbbell, kettlebell, and gym-based routines. The app also offers programs tailored for over 40 sports and specific tactical readiness needs like fire/rescue and law enforcement.

Can I use Volt if I don't have gym equipment?

Yes, Volt offers specific At-Home programs designed for limited or no equipment. Options include bodyweight, band and dumbbell, dumbbells only, and kettlebell workouts, all of which can be customized based on the equipment you have available.