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Volt: Strength Training Plans

Volt: Strength Training Plans

Sport & Gym Workout Programs

17K ratings
286 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
May 17, 2017
Updated
November 5, 2026

Features

Developer

Volt Athletics, Inc.
✨Promote your app ✨
Volt: Strength Training Plans screenshot #1 for iPhone
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Volt: Strength Training Plans screenshot #5 for iPhone
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Volt: Strength Training Plans screenshot #9 for iPhone
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About

This app provides AI-powered, personalized strength and conditioning plans tailored to your sport, goals, and schedule. Developed by certified coaches, it adapts workouts as you progress, offering detailed exercise guidance and progress tracking.

✓AI-personalized training plans
✓Sport-specific and goal-oriented programs
✓Adaptive workouts based on progress
✓HD exercise demonstrations
✓Workout history and strength tracking
✓Apple Health integration
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What users say about Volt

Reviews of Volt are mostly positive: the Health & Fitness app is rated 4.7/5 from 17K App Store ratings. What users like most: fantastic training app, hybrid training system. Top complaints: glitchy and freezing issues, lacking equipment customization. Summarized from real user reviews.

Positive things

  • 🚀Fantastic training app
  • 👍Hybrid training system
  • 🚀Easily the best workout app
  • 👍Convenient and fun
  • 🚀Superior programming & user friendly app
  • 👍Excellent tool for athletes
  • 🚀Efficient workouts
  • 👍Motivating and satisfying
  • 🚀Customizable and adaptable
  • 👍Accountability and tracking

Negative things

  • 🐛Glitchy and freezing issues
  • 🔧Lacking equipment customization
  • 🔧Workouts too long
  • 🔧No decimal weight input
  • 🔧No Apple Watch app
  • 💰Expensive subscription
  • 🔧Limited home workout options
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+1

What's New in Volt

24.11.1

November 5, 2026

- Performance, stability and usability improvements

3

Subscriptions & In-App Purchases

Volt Training

Volt Sport Performance Training

$29.991 Month
1 Month trial
How to cancel Volt subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

New update sucks

Since the update anytime I’m doing conditioning, when the app turns down your music to say start, your music never turns back up, it just says low unless I leave the app
KKiteflyer2000

Best shape of my life

Since using this app I have transformed my body and I am stronger at 45 than I was playing college sports in my early 20’s. The routines allow for recovery and most importantly, adaptation. I recommend this app for everyone and anyone trying to change how they feel physically and mentally.
DDizzl5

volt

I love the accessibility of the app. It has plenty of options for just about any athlete. Sometimes its exercises become redundant. I have limited time to travel and like to maximize my workouts with variety.
Jjay"

Looks good

Are you planning to add Padel any time soon?
JJantoniofh

Tried a different app

Volt has a great variety of exercises and adjusts through the workout as needed to either make it harder when I am not challenged or easier when I struggle with an exercise. Also volt has great real person videos of each exercise. I like having a workout geared towards my goals. I tried another app and came back to this one because I had hurt my knees and a shoulder on that program. I’ve used volt for about 5 years and this app is great!
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AAActive Anne
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Developer apps

Volt for Teams
Volt for Teams

by Volt Athletics, Inc.

💪 Health & Fitness

(32)

Free
Volt for Coaches
Volt for Coaches

by Volt Athletics, Inc.

💪 Health & Fitness

(5)

Free
ZAMA | Athletic Mental Fitness
ZAMA | Athletic Mental Fitness

Guidance, Coaching, Community

💪 Health & Fitness

(11)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

2 issues

Login issues and inability to retrieve password

Bug

Syncing problems causing workouts to reset

Bug
✨

Requested Features

6 requests

Add optional alert tone for rest periods

Feature

Integrate with Apple Health

Feature

Offer more than 3 days per week programming

Feature

Add injury-specific workouts

Feature

Provide more cardio and conditioning options

Feature

Allow editing of workout history

Feature

FAQ

What kind of training plans does Volt offer?

Volt offers a variety of training programs including All-Around Athlete, Baseball, Basketball, Football, Golf, Ice Hockey, Lacrosse, Lean & Mean, P.E., Rugby, Soccer, Softball, Strength & Size, Swimming, Tactical Readiness, Track & Field, Volleyball, Weight Loss, and Wrestling.

How does Volt personalize my training?

Volt uses Cortex® AI to personalize your exercises, sets, reps, and weights based on your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. It adapts your plan as you get stronger.

Is Volt free to use?

Volt is free to download and offers a free trial. Continued use requires an active monthly, quarterly, or yearly subscription, with prices varying based on the plan.

How do I manage or cancel my Volt subscription?

You can manage or cancel your subscription directly within your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period.

Does Volt have ads?

No, Volt does not contain advertisements. The app is free to download and offers a free trial, with subscriptions required for continued use.

What devices does Volt support?

Volt is supported on iPhone, iPad, and iPod devices, as indicated by its compatibility with the Apple ecosystem.

How often is Volt updated?

Volt was last updated on November 5, 2026, with version 24.11.1. This indicates a recent update, suggesting ongoing development and support.

What do users like most about Volt?

User reviews highlight Volt as a fantastic, superior, and excellent training app, praising its hybrid training system, convenient and fun interface, efficient workouts, and customizable, adaptable nature.