1. Home
  2. 💪 Health & Fitness
  3. Volt
Volt: Strength Training Plans

Volt: Strength Training Plans

Sport & Gym Workout Programs

17K ratings
273 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
February 21, 2017
Updated
October 15, 2026

Features

Developer

Volt Athletics, Inc.
✨Promote your app ✨
Volt: Strength Training Plans screenshot #1 for iPhone
Volt: Strength Training Plans screenshot #2 for iPhone
Volt: Strength Training Plans screenshot #3 for iPhone
Volt: Strength Training Plans screenshot #4 for iPhone
Volt: Strength Training Plans screenshot #5 for iPhone
Volt: Strength Training Plans screenshot #6 for iPhone
Volt: Strength Training Plans screenshot #7 for iPhone
Volt: Strength Training Plans screenshot #8 for iPhone
Volt: Strength Training Plans screenshot #9 for iPhone
iphone
ipad
📌Ready
Reviews summary↘︎
⭐273
Reviews↘︎
📝25+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 5 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

✓AI-powered adaptive workout plans
✓Home and gym training options
✓Sport-specific training programs
✓Tactical readiness programs
✓Equipment customization
✓Progressive weight and rep suggestions
✓Exercise library with video demonstrations
Show original description

What users say about Volt

Reviews of Volt are mostly positive: the Health & Fitness app is rated 4.7/5 from 17K App Store ratings. What users like most: fantastic training app, hybrid training system. Top complaints: glitchy and freezing issues, lacking equipment customization. Summarized from real user reviews.

Positive things

  • 🚀Fantastic training app
  • 👍Hybrid training system
  • 🚀Easily the best workout app
  • 👍Convenient and fun
  • 🚀Superior programming & user friendly app
  • 👍Excellent tool for athletes
  • 🚀Efficient workouts
  • 👍Motivating and satisfying
  • 🚀Customizable and adaptable
  • 👍Accountability and tracking

Negative things

  • 🐛Glitchy and freezing issues
  • 🔧Lacking equipment customization
  • 🔧Workouts too long
  • 🔧No decimal weight input
  • 🔧No Apple Watch app
  • 💰Expensive subscription
  • 🔧Limited home workout options
See all reviews
+1

What's New in Volt

24.10.0

October 15, 2026

- Performance, stability and usability improvements

3

Subscriptions & In-App Purchases

Volt Training

Volt Sport Performance Training

$29.991 Month
1 Month trial
How to cancel Volt subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

volt

I love the accessibility of the app. It has plenty of options for just about any athlete. Sometimes its exercises become redundant. I have limited time to travel and like to maximize my workouts with variety.
Jjay"

Looks good

Are you planning to add Padel any time soon?
JJantoniofh

Tried a different app

Volt has a great variety of exercises and adjusts through the workout as needed to either make it harder when I am not challenged or easier when I struggle with an exercise. Also volt has great real person videos of each exercise. I like having a workout geared towards my goals. I tried another app and came back to this one because I had hurt my knees and a shoulder on that program. I’ve used volt for about 5 years and this app is great!
Show more
AAActive Anne

All what you need

Very positive app, the work starts with the individual and I love that it starts at the beginning level strengthen while building as you develop.
BBigTrugby

Please make an Apple Watch app

Great platform - used it as a college athlete and continued using it for years, although it would be much easier to use if there was an accompanying Apple Watch app
RRidevt31823
See 268 more reviews

Developer apps

Volt for Teams
Volt for Teams

by Volt Athletics, Inc.

💪 Health & Fitness

(32)

Free
Volt for Coaches
Volt for Coaches

by Volt Athletics, Inc.

💪 Health & Fitness

(5)

Free
ZAMA | Athletic Mental Fitness
ZAMA | Athletic Mental Fitness

Guidance, Coaching, Community

💪 Health & Fitness

(11)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

2 issues

Login issues and inability to retrieve password

Bug

Syncing problems causing workouts to reset

Bug
✨

Requested Features

6 requests

Add optional alert tone for rest periods

Feature

Integrate with Apple Health

Feature

Offer more than 3 days per week programming

Feature

Add injury-specific workouts

Feature

Provide more cardio and conditioning options

Feature

Allow editing of workout history

Feature

FAQ

What does Volt: Gym & Home Workout Plans do?

Volt provides AI-powered, structured workout plans that adapt weekly to help you achieve your fitness goals. It offers programs for general fitness, sport performance, and tactical readiness, suitable for both gym and home environments.

What are the key features of Volt?

Key features include AI-driven adaptive workout plans, equipment customization, progressive weight and rep suggestions, a large exercise library with HD video demonstrations, and specialized programs for various sports and tactical roles.

How much does Volt cost?

The app is free to download. Ongoing use requires an active subscription, available on monthly, quarterly, or yearly plans. A free trial period is typically included with all plans.

What kind of workouts can I do with Volt?

You can perform a wide range of workouts including bodyweight, band and dumbbell, kettlebell, and gym-based routines. The app also offers programs tailored for over 40 sports and specific tactical readiness needs like fire/rescue and law enforcement.

Can I use Volt if I don't have gym equipment?

Yes, Volt offers specific At-Home programs designed for limited or no equipment. Options include bodyweight, band and dumbbell, dumbbells only, and kettlebell workouts, all of which can be customized based on the equipment you have available.