David stronach
GBG has become part of my daily routine. The strength & conditioning and mobility work have helped me feel and perform better on and off the court. I love how adaptable the app is — I’ve even used it while camping with nothing but rocks and nature around me and still got quality work in.
It gives structure while still being flexible to your environment and goals. As a coach, it’s also helped me better support my athletes. Highly recommend for anyone focused on performance, movement, and longevity
It gives structure while still being flexible to your environment and goals. As a coach, it’s also helped me better support my athletes. Highly recommend for anyone focused on performance, movement, and longevity
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Great exercise programming for basketball
This is by far my favorite fitness program I’ve tried for hoopers. Mike G is a great and knowledgeable trainer. I’ve been able to manage major knee and foot injuries using GBG.
GBG
Best training app on the planet, Coach Mike G provides great detail on each exercise along with structured programming and progressions for anyone looking to improve their training, performance, or just feel better. Highly recommend, doing these as a main part of my rehab helped me significantly as a previous college basketball player get back on the court.
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Love
Great Guys Berg professional and down to earth willing to help any they can . Very thankful for the app my son has made a big transformation!
Great basketball training app
The app is super easy to navigate and use. The stuff is very comprehensive and helpful. It has everything you need in terms of physical development as a basketball player, it has your lifts, strengths work, mobility and everything all built in one app. The app gives my training a lot of structure and i almost feel like i have my own personal trainer with how professional and organised everything is.
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