Work!
Great work. Didn’t realize how hard some of these things would be without heavy weights. Very humbling but happy to build a stronger foundation and get right
Highly Recommend!
One of the most detailed, in depth programs I’ve ever come across! If you’re an athlete looking to get better in any area, this program has everything you need. Highly recommend!
Game changer !
I’ve been a longtime user of this app and have always been a fan of what Mike G. has built. The recent updates have made an already great platform even better. I really like the direction the app is heading, especially the addition of more intentional programs tailored to the needs of athletes and coaches.
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Best training app!!
If you want to elevate your game and coaching, this is the app for you. Filled with training programs tailored to your needs/goals and access to equipment. As well as a plethora library of exercises with clear instructional videos. Gotta tap in asap!!
GBG HOOP APP REVIEW
What an experience! Upon the download, you are treated to a wealth of knowledge and access from one of the best coaches in the business. Such a detailed app yet such an easy interface to navigate. Whether you’re a hooper, movement educator, or anything in between this app is filled with plenty of gems to offer! Can’t wait for the next workout 🔥
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David stronach
GBG has become part of my daily routine. The strength & conditioning and mobility work have helped me feel and perform better on and off the court. I love how adaptable the app is — I’ve even used it while camping with nothing but rocks and nature around me and still got quality work in.
It gives structure while still being flexible to your environment and goals. As a coach, it’s also helped me better support my athletes. Highly recommend for anyone focused on performance, movement, and longevity
It gives structure while still being flexible to your environment and goals. As a coach, it’s also helped me better support my athletes. Highly recommend for anyone focused on performance, movement, and longevity
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Great exercise programming for basketball
This is by far my favorite fitness program I’ve tried for hoopers. Mike G is a great and knowledgeable trainer. I’ve been able to manage major knee and foot injuries using GBG.
GBG
Best training app on the planet, Coach Mike G provides great detail on each exercise along with structured programming and progressions for anyone looking to improve their training, performance, or just feel better. Highly recommend, doing these as a main part of my rehab helped me significantly as a previous college basketball player get back on the court.
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Love
Great Guys Berg professional and down to earth willing to help any they can . Very thankful for the app my son has made a big transformation!
Great basketball training app
The app is super easy to navigate and use. The stuff is very comprehensive and helpful. It has everything you need in terms of physical development as a basketball player, it has your lifts, strengths work, mobility and everything all built in one app. The app gives my training a lot of structure and i almost feel like i have my own personal trainer with how professional and organised everything is.
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Transformative
This app is the real deal. Has an encyclopedia of workouts that will change your body. Mike G is the truth in athletic performance. Applicable for all athletes not just hoopers.
For hoopers this is the highest level of training you’ll find. Great video intros and comprehensive breakdowns for each exercise. There is also a variety of workout plans for any time of season you’re in.
For hoopers this is the highest level of training you’ll find. Great video intros and comprehensive breakdowns for each exercise. There is also a variety of workout plans for any time of season you’re in.
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Best workout program for Hoopers and athletes in general
My biggest regret was not starting this program sooner. After years and years of traditional Olympic style lifting, I realized that there’s so many parts of my body that have been neglected. I’ve enjoyed targeting areas of focus for myself that directly translate to sport. A lot of these workouts also support injury prevention, rehab, and recovery. Honored to train with the best.
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Best Basketball Training App
An app that does it all. I felt amazing the next day after doing these workouts. I feel more flexible and loose(pause). I also learned new things about explosiveness and strength. I highly recommend this app
Well thought out workout program
I had 3 months of training with the GBG Hoops during the off season last year, and it was great to build strength under sports specific conditions. Now I feel comfortable getting low when driving to the basket. Also those ISOs will help you build healthy knees.
Best training App
Great app for athlete!!!
Elite performance at your fingertips
Mike G is the best. The programs are tailored for any athlete working to stay healthy, durable and enhance their performance. I have used his program for over 2 years and he continues to evolve the programs which make it even better.
State of the art
Amazing app and programming for all levels of athletes looking to move better, faster, and stronger. Coach Mike’s practices are very informative and functional.
BASKETBALL LOVERS
I truly enjoy this App, and the workouts Coach Mike G provides. Fred Vanvleet is one of my favourite players, and watching his growth and development made me want to try this app. I’m a few months in and it’s been great.
Amazing
One of the best app! I gained alot of knowledge.
GBG enhances ability
The app has been such a tremendous help im my authentic development. I love the exercise videos and breakdown of everything.
