David stronach
GBG has become part of my daily routine. The strength & conditioning and mobility work have helped me feel and perform better on and off the court. I love how adaptable the app is — I’ve even used it while camping with nothing but rocks and nature around me and still got quality work in.
It gives structure while still being flexible to your environment and goals. As a coach, it’s also helped me better support my athletes. Highly recommend for anyone focused on performance, movement, and longevity
It gives structure while still being flexible to your environment and goals. As a coach, it’s also helped me better support my athletes. Highly recommend for anyone focused on performance, movement, and longevity
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Great exercise programming for basketball
This is by far my favorite fitness program I’ve tried for hoopers. Mike G is a great and knowledgeable trainer. I’ve been able to manage major knee and foot injuries using GBG.
GBG
Best training app on the planet, Coach Mike G provides great detail on each exercise along with structured programming and progressions for anyone looking to improve their training, performance, or just feel better. Highly recommend, doing these as a main part of my rehab helped me significantly as a previous college basketball player get back on the court.
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Love
Great Guys Berg professional and down to earth willing to help any they can . Very thankful for the app my son has made a big transformation!
Great basketball training app
The app is super easy to navigate and use. The stuff is very comprehensive and helpful. It has everything you need in terms of physical development as a basketball player, it has your lifts, strengths work, mobility and everything all built in one app. The app gives my training a lot of structure and i almost feel like i have my own personal trainer with how professional and organised everything is.
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Transformative
This app is the real deal. Has an encyclopedia of workouts that will change your body. Mike G is the truth in athletic performance. Applicable for all athletes not just hoopers.
For hoopers this is the highest level of training you’ll find. Great video intros and comprehensive breakdowns for each exercise. There is also a variety of workout plans for any time of season you’re in.
For hoopers this is the highest level of training you’ll find. Great video intros and comprehensive breakdowns for each exercise. There is also a variety of workout plans for any time of season you’re in.
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Best workout program for Hoopers and athletes in general
My biggest regret was not starting this program sooner. After years and years of traditional Olympic style lifting, I realized that there’s so many parts of my body that have been neglected. I’ve enjoyed targeting areas of focus for myself that directly translate to sport. A lot of these workouts also support injury prevention, rehab, and recovery. Honored to train with the best.
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Best Basketball Training App
An app that does it all. I felt amazing the next day after doing these workouts. I feel more flexible and loose(pause). I also learned new things about explosiveness and strength. I highly recommend this app
Well thought out workout program
I had 3 months of training with the GBG Hoops during the off season last year, and it was great to build strength under sports specific conditions. Now I feel comfortable getting low when driving to the basket. Also those ISOs will help you build healthy knees.
Best training App
Great app for athlete!!!
Elite performance at your fingertips
Mike G is the best. The programs are tailored for any athlete working to stay healthy, durable and enhance their performance. I have used his program for over 2 years and he continues to evolve the programs which make it even better.
State of the art
Amazing app and programming for all levels of athletes looking to move better, faster, and stronger. Coach Mike’s practices are very informative and functional.
BASKETBALL LOVERS
I truly enjoy this App, and the workouts Coach Mike G provides. Fred Vanvleet is one of my favourite players, and watching his growth and development made me want to try this app. I’m a few months in and it’s been great.
Amazing
One of the best app! I gained alot of knowledge.
GBG enhances ability
The app has been such a tremendous help im my authentic development. I love the exercise videos and breakdown of everything.
Great App
Great app, if you’re willing to put in the work. Very applicable exercises to the movement and functionality of playing the game of basketball.
GBG hoops app review
This app is incredibly user-friendly and packed with everything an athlete or coach could need—all in one place. The training principles focus on movement quality, power, and performance in every direction, making it feel like you’re learning and training smarter every single session. It’s clear that every drill and progression has purpose behind it. Highly recommend for any athlete serious about getting better.
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Great app
Helped me get stronger and overall better basketball player on court. Would recommend to everyone.
Knee pain
This makes my knees indestructible
Instructional video loading
More times than not , the instructional videos do not load very frustrating .
