Seeing results
Going on my 2nd year of using Volt as an individual (vs through a team). Tried others (eg Fitbod) but found that this one was the most flexible with the most reliable AI. Bottom line is I’m seeing results.
Favorite app
As a sports performance and Nutrition Coach, I absolutely love this app! It makes it easier when I don’t really feel like making my own plans/programs. So this is a nice app to give my mind a break from my clients. I’ve seen huge improvements in my ability as a soccer player.
An easy to use no nonsense app
I downloaded this specifically to improve my functional fitness to aid Tennis. I follow exactly what the program says and I feel like it serving the purpose. I really like the fact that it seeks feedback on how the load felt and corrects the loading accordingly therefore ensuring progressive overloading.
I would highly recommend this to anyone who is looking for a utilitarian functional training app which takes away the need to think before starting a workout.
I would highly recommend this to anyone who is looking for a utilitarian functional training app which takes away the need to think before starting a workout.
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Volt
This app is great! It has really helped me take my sport to the next level and adapts to my mood so I don’t overtrain! Also takes out the thought process of looking for varied workouts to do in order not to get stagnant. Great app! Glad someone recommended it to me!
This is my most valued app
I’ve trained for years and tried a wide range of programs, but Volt has provided the variety and consistency I’ve always been looking for. The ability to adapt workouts to my situation has been fantastic. Whether I’m on holiday with no equipment available or training in a fully equipped gym, the app delivers workouts that match my goals, experience, and the way my body has evolved over time. It’s the most flexible and effective training platform I’ve used.
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