Best Track Weight Training Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

LiftTrack is the household name in track weight training, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Track Weight Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LiftTrack: Strength TrainingLiftTrack: Strength TrainingFree4.7★ (114)NoYesSep 2026
2Running Slimkit - Lose WeightRunning Slimkit - Lose WeightFree4.6★ (87K)YesYesSep 2026
3CleanLift - Weight TrainingCleanLift - Weight TrainingFree4.7★ (114)NoYesSep 2026
4Fit Journal Weight Lifting LogFit Journal Weight Lifting LogFree4.5★ (41)NoYesSep 2026
5Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesSep 2026
6TeamBuildr TrainingTeamBuildr TrainingFree3.2★ (260)NoNoSep 2026
7Lifts: Weight-training trackerLifts: Weight-training trackerFreeNoNoJul 2026
8STRIDE: The Track & Field AppSTRIDE: The Track & Field AppFree5.0★ (3)NoNoSep 2026

Top Picks for Track Weight Training

LiftTrack: Strength Training#1

LiftTrack: Strength Training by LiftTrack LLC

Weight Lifting for Garmin
Editor's Choice
💪 Health & Fitness
4.7(114 ratings)
FreeIn-App Purchases
LiftTrack: Strength Training screenshot 1
LiftTrack: Strength Training screenshot 2
LiftTrack: Strength Training screenshot 3
LiftTrack: Strength Training screenshot 4
LiftTrack: Strength Training screenshot 5
LiftTrack: Strength Training screenshot 6

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

Running Slimkit - Lose Weight#2

Running Slimkit - Lose Weight by MONTIBUS LTD

Distance Tracker and Fitness
Strong Contender
💪 Health & Fitness
4.6😊(87K ratings)
FreeAdsIn-App Purchases
Running Slimkit - Lose Weight screenshot 1
Running Slimkit - Lose Weight screenshot 2
Running Slimkit - Lose Weight screenshot 3
Running Slimkit - Lose Weight screenshot 4
Running Slimkit - Lose Weight screenshot 5

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

What We Love

  • 🚀 Great app for new runners
  • 👍 Easy to use
  • 👍 Keeps users motivated
  • 👍 Gradually increases running intensity
  • 👍 Provides training plans for different fitness levels
  • 👍 Helpful coaching and feedback
  • 👍 Good music playlists

Room to Improve

  • 🐛 GPS and distance tracking issues
  • 🐛 Inconsistent voice prompts
  • 🔒 Difficult to unsubscribe from premium
  • 💰 Premium subscription is expensive
  • 💰 No clear free version available
  • 🔋 High battery consumption
  • 🤖 Robotic/generic voice coach
CleanLift - Weight Training#3

CleanLift - Weight Training by Luke Allen

Workout Tracking & Plans
Worth Considering
💪 Health & Fitness
4.7(114 ratings)
FreeIn-App Purchases
CleanLift - Weight Training screenshot 1
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CleanLift - Weight Training screenshot 3
CleanLift - Weight Training screenshot 4
CleanLift - Weight Training screenshot 5
CleanLift - Weight Training screenshot 6

This app simplifies weight training by offering personalized workout plans, effortless logging of exercises and personal records, and smart scheduling. It integrates with health and music apps, and offers Apple Watch compatibility for a streamlined fitness experience.

More Track Weight Training apps to explore

FAQ about Track Weight Training

What are the best track weight training apps for iPhone?
LiftTrack: Strength Training tops our track weight training apps ranking as of September 2026, with a 4.7-star average from 114 App Store ratings, and it's free to download.
Yes — 20 of the top track weight training apps we rank are free to download, including LiftTrack: Strength Training and Running Slimkit - Lose Weight.
LiftTrack: Strength Training has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ track weight training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
LiftTrack syncs workouts directly to your Garmin watch via Garmin Connect. Your tracked workout data then automatically flows back into the app for comprehensive progress monitoring within your existing Garmin ecosystem.
Yes, LiftTrack allows you to create unlimited custom exercises. This is ideal for powerlifting, bodybuilding, home workouts, or any unique movements not found in standard libraries, ensuring your routine is fully personalized.