This app provides AI-powered, personalized strength and conditioning plans tailored to your sport, goals, and schedule. Developed by certified coaches, it adapts workouts as you progress, offering detailed exercise guidance and progress tracking.
What We Love
- ๐ Fantastic training app
- ๐ Hybrid training system
- ๐ Easily the best workout app
- ๐ Convenient and fun
- ๐ Superior programming & user friendly app
- ๐ Excellent tool for athletes
- ๐ Efficient workouts
- ๐ Motivating and satisfying
- ๐ Customizable and adaptable
- ๐ Accountability and tracking
Room to Improve
- ๐ Glitchy and freezing issues
- ๐ง Lacking equipment customization
- ๐ง Workouts too long
- ๐ง No decimal weight input
- ๐ง No Apple Watch app
- ๐ฐ Expensive subscription
- ๐ง Limited home workout options





































