Pedestal—AI Athlete Training

Pedestal—AI Athlete Training

Strength & Conditioning Plans

2 ratings
22 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 16, 2022
  • September 20, 2026

Features

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About

This app generates personalized AI-driven training plans for any sport, goal, or fitness level. It dynamically adapts workouts based on your body, schedule, and recovery needs, incorporating sport-specific drills and structured periodization for optimal performance and injury prevention.

✓Personalized AI training plans
✓Sport-specific drills
✓Adaptive workouts
✓Periodization-backed structure
✓Guided heart rate zone training
✓Smart scheduling
✓Train with or without equipment
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What's New in Pedestal

26.08.02

September 20, 2026

Improved sign-in reliability with clearer help when a login link doesn’t work. Also includes stability improvements to reduce crashes and audio interruptions.

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Subscription plans

Annual Membership

auto-renewing annually

$79.991 Year
7 Days trial
How to cancel Pedestal subscription ⁉️

Events

Read more about All-New Training Plans

All-New Training Plans

Choose from 240 plans or build with AI.

Jun 4, 2026 — Jul 5, 2026

Read more about AI Sports Training

AI Sports Training

Custom plans tailored to your sport and goals.

Jul 23, 2025 — Aug 23, 2025

Read more about 80+ New Fitness Plans

80+ New Fitness Plans

Discover 80+ plans across 17 sports categories

Apr 21, 2025 — Apr 30, 2025

User reviews

Amazing format, lil pricey

The app appears well polished and good workouts i don’t know what exact thing each works so it’s kinda hard to stay focused on the drill or workout

A must have app!

I’ve used this app for several months now. I’ve learned so many new exercises which has improved my overall physique. This app has also helped me to become more consistent too.

Amazing!!

Your own personal trainer on your phone. No matter if you’re at home, in a hotel room or at a gym, the app can customize a single workout or a multi week routine to fit your needs. The animation and audio are very helpful in guiding you through a workout and showing your proper posture and technique the whole way.
This app is an absolute game changer.
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Keeps you consistent!

Helps me stay consistent with strength training—have noticed a big difference in results. I also started an event plan for a race I have coming up and I love guided zone training. Plans are structured well, adapt when you miss a day, and super flexible with equipment since it generates workouts on the fly.
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Best workout app on the market

As an athlete and trainer for 25 years I must say this workout app is a game changer. I’ve tried a lot of of them and none of them have the attention to detail and run so effortless and smooth as this app. whether you’re an athlete, bodybuilder or someone new to working out this app is for you.

FAQ

What does this app do?

This app creates custom AI-built training plans for any sport, goal, or level. It combines structured periodization with strength, cardio, and sport-specific drills, dynamically adjusting to your body, schedule, and performance needs.

What are the key features of this training app?

Key features include fully personalized AI plans tailored to your sport and goals, sport-specific drills, adaptive workouts that update in real-time, periodization-backed structure for performance, guided heart rate zone training, and smart scheduling that adjusts to your life.

How much does this app cost?

The app is free to download and use, but it offers in-app purchases for its premium features and training plans. Specific pricing details for these purchases can be found within the app.

What devices is this app compatible with?

The app is compatible with a wide range of wearables, including Apple Watch, Garmin, Polar, WHOOP, Suunto, Fitbit, Wahoo, and Oura. It also integrates with Apple Health to track your metrics.

Who is this app designed for?

This app is designed for athletes of all sports, activities, and fitness goals. Whether you're training for a competition, a climb, or just staying game-ready, it builds custom AI plans to help you maximize results and avoid burnout.