Edge: Fitness & Training Plans

Edge: Fitness & Training Plans

Run, Lift & Stay Consistent

31 ratings
91 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 15, 2024
  • July 25, 2026

Features

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About

This app provides a unified training plan for running, strength, and conditioning, adapting to your goals and lifestyle. Track progress, access expert coaching, and scale workouts to your level. Offers a 7-day free trial with various subscription options.

Personalized hybrid training plans
Integrated running and strength workouts
Workout tracking and progress monitoring
Direct access to coaching support
Scalable sessions for all levels
Performance insights and feedback
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What users say

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+3

What's New in Edge

2.1.32

July 25, 2026

Introducing daily habit tracking: build streaks, log your habits each day, set reminders, and review your full history right from the home screen.

Subscription plans

Annual

Access to all Edge training features

$119.991 Year
14 Days trial
Price Updates
July 20, 2026$119.99
December 24, 2024$179.99
October 24, 2024$249.99
October 11, 2024$149.00
How to cancel Edge subscription ⁉️

Events

Read more about All New Edge AI Coach

All New Edge AI Coach

Your new coach, ready whenever you need it

May 28, 2026 Jun 27, 2026

User reviews

Jason H

Great APP. Easy modify and Track.

Response from developer

Thanks Jason! 💙 Easy to modify and easy to track is exactly what we're going for - glad it's landing for you. Appreciate the support! Milo, Team Edge

Helpful Trainers

I recently injured my ankle and will be out for some time and the coaches were very understanding and supportive. They tailored my workout program to what I am still able to do and will slowly re-introduce me to the hybrid style once I get cleared. I just can’t say enough about the trainers and their knowledge and understanding!!!!!!
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Response from developer

Thanks so much for this, Hunter - and sorry to hear about the ankle. This is exactly what having real coaches is for. Working around an injury takes proper judgement: knowing what you can still train safely, keeping you moving while you heal, and easing you back into a solid routine! Wishing you a smooth recovery Milo, Team Edge

Best training app for hybrid

I have been using this app since last 3 weeks and it’s making my fitness journey far easier and precise.
I am now able to run longer and train harder. My strength has gone up my VO2 has been improved. I am really feeling great from within.
The custom plan build for me is awesome it’s just as I wanted. The investment was worth it.
Thanks team edge. Keep up the good work.
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Response from developer

Hi Irfan, Thank you so much for taking the time to leave this review. It is amazing to hear that Edge is helping make your training feel easier, more precise and more enjoyable. Seeing your running improve, strength go up and fitness progress in just three weeks is exactly why we built Edge. We are so glad the custom plan feels right for you. Milo - Team Edge

Perfect app

I have been in the gym for years now, but I’m someone who has always needed direction. I have tried 1 million different fitness apps but this one is by far. The best I’ve ever used. I highly recommend recommended.

Response from developer

This means a lot, thank you! So glad it's finally clicked for you. Thanks for the recommendation, it really helps us out. Here's to your next chapter of training! Milo - Team Edge

Finally, an app that gets hybrid training right

I’ve tried just about every training app out there and Edge is the first one that genuinely understands how to balance strength, running and conditioning in one coherent plan. Most apps treat these as separate silos and leave you to figure out the conflicts yourself. Edge manages the interplay intelligently, so my lifting doesn’t wreck my running and my conditioning work actually complements both.

The standout difference is that a real person builds your plan. Not a generic template with your name on it, an actual coach who structures the week around your goals, your schedule and your life. That human layer is something no algorithm-only app comes close to.

Then the AI feature on top is brilliant. Travel week? Missed a session? It reshuffles things sensibly instead of just leaving gaps or piling everything into one impossible day. It feels like having a coach in your pocket between check-ins.

The app itself is clean, fast and easy to use, and most importantly it keeps you consistent. I’ve been training for years and this is the most structured and sustainable my training has ever felt.

If you’re serious about combining lifting and running without burning out or plateauing, this is the one. Worth every penny.
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Response from developer

Thank you Adam, this is a seriously appreciate the breakdown! The strength + running + conditioning interplay being left to the user to figure out is the exact gap we built Edge to fill. Most apps treat them as individual activities and leave the friction to you. Flexi Swap and Edge AI for travel weeks and missed sessions are doing what we wanted them to do. 'Most structured and sustainable training' from someone with years of experience is the strongest signal we could ask for. Keep going! Milo, Team Edge

User experience

🐞

Reported Bugs

3 issues

App is rather useless while waiting for plan

Bug

Account blocked without discussion

Bug

App has some glitches

Bug

Requested Features

2 requests

Link to treadmills better

Feature

Add noise timer during EMOMs

Feature

FAQ

What does the Edge: Hybrid Fitness Plans app do?

This app offers a comprehensive training program that combines running, strength, and conditioning. It creates personalized weekly plans based on your goals, available time, and equipment, ensuring all your workouts are connected and purposeful. You can track your progress, receive performance insights, and scale workouts to your fitness level.

What are the key features of Edge: Hybrid Fitness Plans?

Key features include personalized hybrid training plans, integrated running and strength sessions, workout tracking with progress monitoring, direct access to a coaching team for support, scalable workout options for all fitness levels, and performance insights to help you train smarter. It aims to consolidate all your training needs into one app.

How much does Edge: Hybrid Fitness Plans cost?

The app offers a 7-day free trial. After the trial, you can choose from monthly, quarterly, or annual subscription plans. Payments are handled through your Apple ID, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

Who is the target audience for this app?

This app is designed for individuals who want a structured approach to their fitness, particularly those who engage in both running and strength training. It's ideal for athletes training for events like HYROX, or anyone looking to improve their overall strength and running speed with a connected training plan.

Can I get help if I have questions about my training plan?

Yes, the app provides direct access to the Edge coaching team 24/7. You can message them within the app for real answers to questions about your plan or if you need to adjust your training due to injury or a busy schedule. This ensures you receive personalized support from real people, not chatbots.