ATAC vs Vscale

VIDEO GAME STATS, MEETS REAL LIFE TRAINING What's Your ATAC Rating? CHAMPIONS AREN'T BORN. THEY'RE MADE. This is not your typical training app; this is built to help you reach your sport specific goals. PRO & TOP D1 LEVEL TRAINING This is the same training the best athletes in the world use to excel and reach peak performance. Follow training programs of top athletes like Jordan Burroughs, Reece Humphrey & Trent Hidlay. WORKOUTS Every weight, rep & set specifically programmed for each individual. Cardio workouts for different endurance systems. Agility & Flexibility Training. Demonstration videos for all movements. MINDSET All great champions share a winning mindset. Daily practices to help you compete at your best. ESSENTIALS Custom meal plans created for each user. Hydration tracking. Full recovery activities. Sleep tracking. COMPETE TO SEE WHO'S THE BEST Monthly & Weekly Challenge Leaderboards. Teammate Leaderboards. Team vs Team Leaderboards. YOUR COMPETITION IS TRAINING TO GET BETTER. DON'T GET LEFT BEHIND. ATAC requires a monthly or yearly subscription. All subscriptions come with a 7-day free trial. If you cancel before the end of the trial you will not be charged. Terms of Use: https://atac.app/terms-of-use/

Vscale is the physique tracker built for people who want to understand their body, improve it and prove their progress. Get a detailed body scan, physique score, muscle ratings, body composition estimates, weight tracking, measurements, progress photos, goals and more in one app. Stop guessing what is changing. Vscale turns your physique into numbers you can track. YOUR PHYSIQUE, SCORED See your physique broken down into an overall score and individual ratings across eight muscle groups. Find your strongest areas, spot the muscles holding you back and see how balanced your physique really is. Explore insights into muscle development, symmetry, V taper, physique potential and more through a clear visual report. SET GOALS AND PLAN YOUR PROGRESS Whether you are cutting, bulking, maintaining or starting from scratch, Vscale helps you build your tracking around your goal. Set a target weight, follow your projected timeline and get a personalised daily calorie estimate based on your body, activity and goal. As your numbers change, your progress updates with you. BODY FAT, LEAN MASS AND MORE Body weight only tells you how heavy you are. Vscale helps you understand what that weight is made of. See estimates for body fat percentage, lean mass, fat mass, BMI, FFMI and other useful body composition metrics. Follow these numbers over time to see whether your progress is coming from fat loss, muscle growth or changes elsewhere in your physique. TRACK WEIGHT, MEASUREMENTS AND PHOTOS Keep your full transformation in one place. Log your weight, record body measurements and save progress photos as your body changes. View your history on clear charts and spot progress that may be difficult to notice in the mirror. Your scans, photos, measurements and goals stay connected, giving you a fuller picture than any single number can. COMPARE SCANS OVER TIME Every scan adds to your physique history. Compare reports and progress photos to see changes in your muscle scores, body composition, weight, measurements and more. See what improved, what stayed the same and where you should focus next. Even small changes become easier to notice when you can compare the numbers directly. A DEXA SCAN IN YOUR POCKET Get detailed body composition insights whenever you want, directly from your phone. Vscale brings body fat, lean mass, fat mass, FFMI and more into one clear report you can revisit and compare over time. No clinic appointment every time you want an update. Your physique data stays ready whenever you want to check your progress. STREAKS, MILESTONES AND PERSONAL RECORDS Real transformations come from staying consistent. Build streaks, unlock milestones and record personal bests as you move towards your goal. Vscale keeps a history of the work you have put in, helping you see how far you have come. The longer you track, the clearer your transformation becomes. YOUR PHOTOS AND DATA STAY YOURS Your physique photos and reports belong to your account. You can delete your account and associated data at any time from the app settings. Your body is always changing. Vscale helps you see it. Vscale provides estimates for fitness and progress tracking and is not a medical device. Questions or feedback? contact@vscaleapp.com Terms: https://vscaleapp.com/terms/ Privacy: https://vscaleapp.com/privacy/