Chalk Performance Training

Chalk Performance Training

by Gym Ryan LLC

150 ratings
113 reviews
Free

Details

  • Released
  • Updated
  • November 20, 2023
  • January 20, 2026

Features

Chalk Performance Training screenshot #1 for iPhone
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Chalk Performance Training screenshot #8 for iPhone
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About

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

At-home and gym workout programs
Beginner, intermediate, and advanced options
Exclusive workout library
Video demonstrations and instructions
Progress tracking and performance analysis
Global fitness community and discussions
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What users say

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What's New in Chalk Performance Training

5.25.1

January 20, 2026

Fixed next-set navigation in noncyclical blocks. Fixed a crash in exercise data sync.

User reviews

Consistent progress, real results

Before Chalk I spent years wandering the gym without a real plan. The FBA program gave me structure and purpose and for the first time I’m seeing noticeable changes in my body and strength. What makes it even better is the flexibility. If my schedule gets busy and I miss a day, it doesn’t throw off the entire week/program. It’s easy to follow, fits into my life, and keeps me making consistent progress.
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Best fitness app on the market

I’ve been extremely impressed with the Chalk performance training app and programming provided. The app is very easy to follow which helps me stay consistent and confident in my training. Especially as someone who isn’t the most confident when It comes to lifting in the gym. One of the features I value most is how it tracks progress and thoughtfully progresses workouts over time, ensuring I’m continually challenged without feeling like I’m repeating the same routine. I personally follow the FBA program which feels intentional, structured, and tailored toward long term results. Chalk has taken the guesswork out of fitness and has made it much easier to stay motivated and focused on reaching my goals.
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Chalk is a game changer

I’ve been doing Chalk for 3 years and it’s been the best decision I’ve made. Structured workouts, video tutorials, tons of resources including meal plans and macro counters

Great Program

This is a great program! I work out on my own in my garage 4 mornings a week and I have noticed wonderful strength and mental gains from the programming. I switch through out the year between the FBA Program and the S&C programs. I think it’s also great that if you don’t like one program you have a wide range of options to choose from. This is well worth it if you are someone who needs a plan and a path to get stronger physically and mentally.
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Content it's great!!!

It needs improvement, it has many glitches and opportunities for improvements. Ryan should invest more in developers or get a better one!!

Developer apps

User experience

🐞

Reported Bugs

4 issues

Timer resets when switching apps

Bug

Inability to log completed sets

Bug

Workout history not transferring from previous app

Bug

Difficulty creating custom workouts

Bug

Requested Features

5 requests

Add option to disable audio during workouts

Feature

Improve ability to enter weights and reps manually

Feature

Provide more customization options for workouts

Feature

Implement seamless sync across devices

Feature

Add support for Apple Watch integration

Feature

FAQ

What kind of workouts does the Chalk Performance Training App offer?

The app provides a wide range of science-based workouts suitable for any fitness level, including options for at-home and gym training. You can find programs focused on aesthetics, strength, endurance, and minimal equipment, with levels for beginners, intermediates, and advanced users.

How does the app help users track their progress?

Users can seamlessly track their progress within the app by setting goals and recording workout stats. This allows for analysis of performance over time, ensuring users are moving in the right direction towards their fitness objectives.

Is there a cost associated with using the Chalk Performance Training App?

Based on the provided information, the app is free to use and does not have in-app purchases or advertisements. This means you can access all its features without any financial commitment.

What is the Chalk Performance Training Community?

The app features an exclusive global fitness community where users can connect, get motivated, and share their journeys. You can participate in group discussions, ask questions, and receive advice from experienced trainers and coaches.

Can I get help with proper exercise form?

Yes, all workouts include clear instructions and video demonstrations to guide you on proper form and technique. This ensures you can perform exercises safely and effectively to achieve the best possible results.