Comparison

HWPO Training vs Chalk Performance Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HWPO Training

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Highlights
  • Variety of fitness programs
  • Personalized progress tracking
  • Real-time leaderboard
  • Coaching videos by Mat Fraser
  • Exercise demos
  • Members-only support platform
  • Community engagement
Features
Read full description

HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”. The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you. Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise. Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym: SHOW UP. Do today what others won’t so tomorrow you can do what others can’t. WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process. MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.

About

Chalk Performance Training

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

Highlights
  • At-home and gym workout programs
  • Beginner, intermediate, and advanced options
  • Exclusive workout library
  • Video demonstrations and instructions
  • Progress tracking and performance analysis
  • Global fitness community and discussions
Features
Read full description

The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!

Screenshots

HWPO Training4 screens
Chalk Performance Training4 screens

Verdict

The call

The clearest difference is rating: HWPO Training at 4.9 against Chalk Performance Training's 3.8. HWPO Training also leads on update cadence (every 2 weeks vs every 5 months) and ratings volume (3.3K vs 164). Chalk Performance Training's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

HWPO Training holds the better App Store score, 4.9 against 3.8. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 164, so its average is the more settled of the two. Written reviews point the same way: 78% of HWPO Training's written reviews are positive against 65% of Chalk Performance Training's.

UpkeepUpdate frequency

HWPO Training ships an update every 2 weeks, Chalk Performance Training every 5 months. The most recent releases landed on October 23, 2026 and October 15, 2026 respectively.

Scorecard5 real differences · 5 level
HWPO Training versus Chalk Performance Training: the parameters behind the verdict, then further details
ParameterHWPO TrainingChalk Performance Training
PriceFreeFree
Rating4.9 (3.3K ratings) — better3.8 (164 ratings)
Positive reviews78.4% of reviews — better65.5% of reviews
Number of ratings3.3K — better164
Update frequencyEvery 2 weeks — betterEvery 5 months
AdsYesNo — better
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size123 MB44 MB
Age rating4+4+
DeveloperHWPOChalk Performance Training

Customer experience

HWPO Training

All ratings3,253 ratings
Positive97.0%
Neutral1.0%
Negative2.0%
Written reviews176 reviews
Positive78.4%
Neutral3.4%
Negative18.2%

Chalk Performance Training

All ratings164 ratings
Positive67.1%
Neutral5.5%
Negative27.4%
Written reviews113 reviews
Positive65.5%
Neutral3.5%
Negative31.0%

User reviews

HWPO Training

From 3.3K App Store ratings

What we love

  • 🚀 Great workouts
  • 👍 Excellent app and program
  • 💡 Copy/paste option
  • 👍 Intuitive to use
  • 👍 Detailed tracking and programming

Room to improve

  • 🐛 No in-app timer
  • 🐛 Inability to adjust weights/reps
  • 🐛 No progression metrics
  • 🐛 Inconvenient to check off GOWOD tasks
  • 🐛 Calendar requirement is awful

Chalk Performance Training

From 164 App Store ratings

What we love

  • 🚀 Convenient and easy to use
  • 🔒 Robust security features
  • 👍 Variety of workout programs
  • 💡 Helpful nutrition resources
  • 🚀 Seamless workout tracking

Room to improve

  • 🐛 Buggy app functionality
  • 🔒 Difficult to cancel subscription
  • 👎 Poor customer service
  • 🐛 Inconsistent user experience
  • 👎 Confusing navigation

Bugs and requests

HWPO Training

Reported bugs

3 issues
  • Sound issues with videos
  • Workouts not loaded on time
  • Incompatibility with older devices

Requested features

6 requests
  • In-app timer for AMRAP and interval workouts
  • Ability to adjust prescribed weights/reps
  • Progression tracking for lifts and other metrics
  • Ability to move between workout days without calendar
  • Alternate workout options for missing equipment
Show 1 more
  • Gymnastics progression videos and techniques

Chalk Performance Training

Reported bugs

4 issues
  • Timer resets when switching apps
  • Inability to log completed sets
  • Workout history not transferring from previous app
  • Difficulty creating custom workouts

Requested features

5 requests
  • Add option to disable audio during workouts
  • Improve ability to enter weights and reps manually
  • Provide more customization options for workouts
  • Implement seamless sync across devices
  • Add support for Apple Watch integration

In-app purchases

None

HWPO Training

No in-app purchases

None

Chalk Performance Training

No in-app purchases

Questions

Is HWPO Training free?
HWPO Training is free to download, with no in-app purchases.
Is Chalk Performance Training free?
Chalk Performance Training is free to download, with no in-app purchases.
Which has better reviews, HWPO Training or Chalk Performance Training?
HWPO Training is rated higher. HWPO Training averages 4.9 out of 5 from 3.3K ratings, while Chalk Performance Training averages 3.8 from 164 ratings.
Do HWPO Training or Chalk Performance Training have ads?
HWPO Training shows ads; Chalk Performance Training does not.
Which is updated more often, HWPO Training or Chalk Performance Training?
HWPO Training ships an update every 2 weeks, and Chalk Performance Training every 5 months. Most recently, HWPO Training was updated on October 23, 2026 and Chalk Performance Training on October 15, 2026.

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