HWPO Training vs Chalk Performance Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HWPO Training
Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.
- Variety of fitness programs
- Personalized progress tracking
- Real-time leaderboard
- Coaching videos by Mat Fraser
- Exercise demos
- Members-only support platform
- Community engagement
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HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”. The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you. Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise. Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym: SHOW UP. Do today what others won’t so tomorrow you can do what others can’t. WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process. MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.
Chalk Performance Training
Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.
- At-home and gym workout programs
- Beginner, intermediate, and advanced options
- Exclusive workout library
- Video demonstrations and instructions
- Progress tracking and performance analysis
- Global fitness community and discussions
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The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!
Screenshots
Verdict
The clearest difference is rating: HWPO Training at 4.9 against Chalk Performance Training's 3.8. HWPO Training also leads on update cadence (every 2 weeks vs every 5 months) and ratings volume (3.3K vs 164). Chalk Performance Training's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
HWPO Training holds the better App Store score, 4.9 against 3.8. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 164, so its average is the more settled of the two. Written reviews point the same way: 78% of HWPO Training's written reviews are positive against 65% of Chalk Performance Training's.
HWPO Training ships an update every 2 weeks, Chalk Performance Training every 5 months. The most recent releases landed on October 23, 2026 and October 15, 2026 respectively.
| Parameter | HWPO Training | Chalk Performance Training |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (3.3K ratings) — better | 3.8 (164 ratings) |
| Positive reviews | 78.4% of reviews — better | 65.5% of reviews |
| Number of ratings | 3.3K — better | 164 |
| Update frequency | Every 2 weeks — better | Every 5 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 123 MB | 44 MB |
| Age rating | 4+ | 4+ |
| Developer | HWPO | Chalk Performance Training |
Customer experience
HWPO Training
Chalk Performance Training
User reviews
HWPO Training
From 3.3K App Store ratingsWhat we love
- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming
Room to improve
- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful
Chalk Performance Training
From 164 App Store ratingsWhat we love
- 🚀 Convenient and easy to use
- 🔒 Robust security features
- 👍 Variety of workout programs
- 💡 Helpful nutrition resources
- 🚀 Seamless workout tracking
Room to improve
- 🐛 Buggy app functionality
- 🔒 Difficult to cancel subscription
- 👎 Poor customer service
- 🐛 Inconsistent user experience
- 👎 Confusing navigation
Bugs and requests
HWPO Training
Reported bugs
3 issues- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices
Requested features
6 requests- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment
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- Gymnastics progression videos and techniques
Chalk Performance Training
Reported bugs
4 issues- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts
Requested features
5 requests- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration
In-app purchases
HWPO Training
No in-app purchases
Chalk Performance Training
No in-app purchases
Questions
Is HWPO Training free?
Is Chalk Performance Training free?
Which has better reviews, HWPO Training or Chalk Performance Training?
Do HWPO Training or Chalk Performance Training have ads?
Which is updated more often, HWPO Training or Chalk Performance Training?
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