Great but still needs some updates.
The idea of the app is great but some things need improvement
The diet macros have to be accurate ,the diet plan and the meals plan macros don’t align up (can be 400-600 calories off)
The Mitch ai has robust knowledge , but the workouts when you customize them ,do not change they sometimes change but do not change the preset.
The diet macros have to be accurate ,the diet plan and the meals plan macros don’t align up (can be 400-600 calories off)
The Mitch ai has robust knowledge , but the workouts when you customize them ,do not change they sometimes change but do not change the preset.
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BBallisLife25
Longtime strongman
This app is awesome and amazing! Try the free trial. Anything I can say would be an understatement. You would be short changing yourself by not using this app. Nothing but a raving review!
MMarcuslaw1977
Time to get strong
Hooper Adaptive Coaching has completely changed the way I approach my Strongman training. The adaptive programming takes the guesswork out of training and gives me a plan that actually responds to how my body is performing each day. As someone who wants to become the best amateur Strongman I can be, I love that the app helps me balance strength, recovery, conditioning, and event-specific work instead of simply pushing heavy weights every session.
What really stands out is how personalized the training feels. It keeps me accountable, helps me train smarter, and gives me confidence that every session has a purpose. Whether I’m working on my deadlift, pressing, carries, or Strongman events, Hooper Adaptive Coaching has become an important part of my journey.
If you’re serious about getting stronger, improving your performance, and reaching your potential in Strongman, I highly recommend giving Hooper Adaptive Coaching a shot. This isn’t just an app—it’s become a major part of my mission to see how far I can take myself in this sport.
What really stands out is how personalized the training feels. It keeps me accountable, helps me train smarter, and gives me confidence that every session has a purpose. Whether I’m working on my deadlift, pressing, carries, or Strongman events, Hooper Adaptive Coaching has become an important part of my journey.
If you’re serious about getting stronger, improving your performance, and reaching your potential in Strongman, I highly recommend giving Hooper Adaptive Coaching a shot. This isn’t just an app—it’s become a major part of my mission to see how far I can take myself in this sport.
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M1Mighty Hippo 1970
Awesome fitness app for beginners to advanced lifters
This app truly learns and adapts to you. It follows solid and proven training methods to take you that next level. It takes all the guess work out of programming and nutrition so all you have to do is show up and put in the work.
DDbuilding
The Best Training App Overall
This app certainly backs up what Mitchell preaches. This app isn’t just chat gpt with a mask on. This app truly learns and adjusts to the user and caters the lifts towards the clients goals. The meal plan option takes all of the guesswork out of trying to figure out how to meal prep and eat to assist with reaching the goal in mind. Personally, what has been the biggest help for my lifts has been the video review tool to help with correcting and perfecting form. If you’re thinking about using the app, you absolutely should because I truly believe even in its early stages of life. This app will be the last app you’ll ever need to reach your goals.
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BCBryce D, CFSC







