Access a comprehensive database of strongman exercises targeting all muscle groups. Each exercise includes detailed technique descriptions and accompanying photos for both men and women.
3.0(2 ratings)
Free
Top Picks for Strongman Powerlifting Guide
Stronglifts 5x5 Workout Plan by StrongLifts
Gym Strength Training ProgramStrong Contender
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
What We Love
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Room to Improve
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Boostcamp: Workout Programs by BPM Health Co.
Gym & Strength Training PlansWorth Considering
💪 Health & Fitness
4.8😊(9.6K ratings)
FreeAdsIn-App Purchases
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
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Room to Improve
- 🔒 Key features locked behind paywall
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- 🔄 Aggressive subscription prompts
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