Metric Lift Strength Training

Metric Lift Strength Training

Barbell velocity & workout log

45 ratings
98 reviews
Free
In-App Purchases

Details

Released
April 28, 2022
Updated
October 28, 2026

Features

Metric Lift Strength Training screenshot #1 for iPhone
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Metric Lift Strength Training screenshot #5 for iPhone
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Metric Lift Strength Training screenshot #7 for iPhone
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Metric Lift Strength Training screenshot #9 for iPhone
Metric Lift Strength Training screenshot #10 for iPhone
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About

This app uses your phone's camera to track barbell velocity and analyze lifting technique, offering insights previously only available with expensive hardware. It logs workouts comprehensively, monitors fatigue, and helps maximize strength gains while preventing injuries.

✓Smart velocity tracking using phone camera
✓Advanced video analysis with bar path traces
✓Comprehensive workout logging
✓Performance insights and progression monitoring
✓Automated rest timer
✓No additional hardware required
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+1

What's New in Metric Lift Strength Training

7.3

October 28, 2026

Bug fixes and stability improvements

26

Subscriptions & In-App Purchases

Pro - Annual

Pro access for a single training profile

$79.991 Year
7 Days trial
Price Updates
October 30, 2026→$79.99
July 24, 2026→$62.99
May 27, 2026→$62.99
January 15, 2025→$62.99
December 9, 2024→$62.99
September 10, 2024→$69.99
How to cancel Metric Lift Strength Training subscription ⁉️

User reviews

Idea is good. App is not!

I liked the idea of being able to track bar speed as that’s a very important metric (particularly on explosive lifts). I tried the (free) pro version which didn’t really give me a good enough opportunity to explore the app. So I’ve stuck with the free version now for a few months. The app for me just seems like a waste of set up time. The times seems very inaccurate and the difference I get between sets is sometimes extreme. This is probably due to the main issue I seem to have - it doesn’t seem to be able to track the plates very well. And that is a fundamental issue.
Therefore, it means you can’t actually compare lifts week to week as the data is all over the place.
Glad I didn’t spend any money on this as it’d be money down the drain.
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Pro não tá funcionando

Eu comprei o produto pro, mas não está funcionando, aparece como se eu não tivesse comprado, mas já debitou do meu cartão e o aplicativo continua pedindo pra mim obter o pro

It's nice when it actually works

Sometimes it'll record. Sometimes it refuses to. Completely closing the app and restarting works most of the time.

Quand ça marche, ça marche mais..

Tellement souvent des mini bugs.. bugs du jour.. refus de démarrer caméra (trop de mouvements) j’utilise un trépied..

Pay walls and inaccurate velocity readings.

Can’t track ur trends workout to workout without paying. Very finicky doesn’t recognize plates unless ur angle is perfect and the velocity readings change depending on the angle. Not accurate. Was promising too.

Developer apps

FAQ

What is Metric Lift Strength Training?

Metric Lift Strength Training is a mobile application that uses your phone's camera to track barbell velocity and analyze your lifting technique. It provides detailed performance insights and comprehensive workout logging without requiring any additional hardware.

How does Metric Lift Strength Training track barbell velocity?

Metric Lift Strength Training utilizes the camera on your iPhone or iPad to record and analyze your lifts. It generates validated measurements of bar speed, allowing you to monitor fatigue and optimize your training.

What kind of workouts can I log with Metric?

You can log a wide variety of workouts, including over 150 pre-loaded exercises and custom exercises. The app tracks sets, reps, weight, and RPE, and includes an automated rest timer.

Does Metric Lift Strength Training require a subscription?

The app is free to download and use with in-app purchases. Subscription plans are available for advanced features, with options like Pro Monthly starting at $10.99.

What devices does Metric Lift Strength Training support?

Metric Lift Strength Training is available on Apple Watch, iPhone, and iPad, making it accessible across multiple Apple devices.

How often is Metric Lift Strength Training updated?

The app was last updated on October 28, 2026, with version 7.3. This indicates a consistent update schedule to improve features and performance.

What is the age rating for Metric Lift Strength Training?

Metric Lift Strength Training has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

Can I share my workout analysis with a coach using Metric?

Yes, the app allows you to share videos and analysis with coaches. This feature is particularly useful for remote coaching and technique feedback.