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This app uses your phone's camera to time speed and agility tests without any extra equipment. It automatically detects your start, splits, and finish, providing detailed velocity data and video analysis for athletes and coaches.
2.2
October 30, 2026
Version 2.2 – Setup guides, 4K follow cam, iPad support, personalised onboarding *** New Features *** Setup Guides for Each Test Tap the i next to any sprint or agility test to see how to set it up: where to put your cones, where to stand your phone and how far back, and what to do after you tap Start. Each guide is drawn for its test and opens in landscape, so you can read it with your phone already on the tripod. 4K Recording and Follow Cam Runs of 20 m and longer now record in 4K, and the follow cam zooms in on you as you run, so your video stays sharp from the start line to the finish. The skeleton overlay is now sized to your body, live and in playback. Personalised Onboarding New to Metric Sprint? Set your goals: acceleration, top speed, change of direction or technique and Metric tailors to you. Metric recommends a baseline test for your goal, shows you how to set it up, and walks you through your results card by card. Not at the track yet? Look through a real sample run matched to your goal, then test yourself when you're ready. iPad Support Metric Sprint now fits iPad even better, with larger readouts and charts and landscape capture. *** Improvements *** - Sharper video: the camera picks the fastest shutter the light allows, and a flicker-free shutter under indoor lights - Smoother video: no dropped frames while Metric tracks you live - Stride and mechanics now read every frame of your run, for more accurate stride and contact data - Trunk angle now shows on every sprint summary - Flying sprints pick you up from any entry speed - History loads faster when you open the app
MoreUnlimited speed & agility testing. Auto-renews annually
Metric Sprint utilizes computer vision technology from your phone's camera to automatically detect your start, split points, and finish lines. This allows for accurate timing without the need for any additional hardware.
Metric Sprint supports various tests including 5m, 10m, and 20m sprints with sub-splits, as well as 5-0-5 and 5-10-5 agility tests. It can handle both stationary and flying starts for these tests.
Yes, coaches can manage an entire roster of athletes from a single phone. The app allows switching between athletes easily and stores each athlete's complete history in one place, including leaderboards for the squad.
Metric Sprint provides detailed insights such as peak velocity in meters per second, velocity through each phase of the run, change-of-direction deficit, and comparisons of each split against personal bests.
Metric Sprint is perfect for a wide range of sports including football, rugby, AFL, hockey, basketball, netball, court sports, track sprinters, and jumps athletes. It's also ideal for strength and conditioning coaches and physios.
Every run recorded by Metric Sprint includes the splits burned directly into the video clip. You can scrub through the video frame by frame, especially to analyze turns, and share these clips with coaches.
The free version allows you to perform your first test for free. Upgrading to Pro unlocks unlimited testing, full historical data storage, video storage, and access to trend analysis features. A day pass is also available for single-session needs.
Metric Sprint was last updated on October 10, 2026, with the latest version being 2.0. This indicates a commitment to ongoing development and improvements.