Changed My Life
Living in pain always seemed like it was a non-negotiable fact of life as I got older. I noticed it in my early to mid thirties..prime time. I’ve been at this for about 7 years and I don’t walk around with much pain anymore. But when I do, I use this app and am able to release the tensions associated with wherever the pain point is and move on with my life. I’d give this app 10 stars if I could.
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Mobility habit stuck
I’ve been telling myself I needed to incorporate mobility into my routine forever but just never got myself to commit to the habit. Between the daily hip spin up and daily mobility practices I have stuck with mobility for over 90+ days and finally have a habit I can see sticking with. Plus I feel so much better!
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Awesome app!
As a Personal Trainer and Fascia Stretch Therapist, I really value this app. It gives me easy access to tools that can immediately help my clients improve their mobility both in sessions with me AND at home with homework I can provide. It is also a game changer for me to work on my own mobility with my body as well. Amazing app and Kelly Starrett is the best!
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Mobility habit stuck
I’ve been telling myself I needed to incorporate mobility into my routine forever but just never got myself to commit to the habit. Between the daily hip spin up and daily mobility practices I have stuck with mobility for over 90+ days and finally have a habit I can see sticking with. Plus I feel so much better!
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Nope!
They ask you to sign up, then for your credit card before you even get to try the app.
