Changed My Life
Living in pain always seemed like it was a non-negotiable fact of life as I got older. I noticed it in my early to mid thirties..prime time. I’ve been at this for about 7 years and I don’t walk around with much pain anymore. But when I do, I use this app and am able to release the tensions associated with wherever the pain point is and move on with my life. I’d give this app 10 stars if I could.
Show more
Mobility habit stuck
I’ve been telling myself I needed to incorporate mobility into my routine forever but just never got myself to commit to the habit. Between the daily hip spin up and daily mobility practices I have stuck with mobility for over 90+ days and finally have a habit I can see sticking with. Plus I feel so much better!
Show more
Awesome app!
As a Personal Trainer and Fascia Stretch Therapist, I really value this app. It gives me easy access to tools that can immediately help my clients improve their mobility both in sessions with me AND at home with homework I can provide. It is also a game changer for me to work on my own mobility with my body as well. Amazing app and Kelly Starrett is the best!
Show more
Mobility habit stuck
I’ve been telling myself I needed to incorporate mobility into my routine forever but just never got myself to commit to the habit. Between the daily hip spin up and daily mobility practices I have stuck with mobility for over 90+ days and finally have a habit I can see sticking with. Plus I feel so much better!
Show more
Nope!
They ask you to sign up, then for your credit card before you even get to try the app.
5+ Year Customer
If you have pain or mobility issues, getting this app and implementing it as a practice is life enhancing.
I went from having serious back pain, mobility and posture issues to having virtually zero pain and feeling great.
I’m a huge proponent for these people and this program. Invest spending time with them and this will make a ton of sense.
I went from having serious back pain, mobility and posture issues to having virtually zero pain and feeling great.
I’m a huge proponent for these people and this program. Invest spending time with them and this will make a ton of sense.
Show more
Great mobility
Always a big fan of taking care of my body with some daily work. Big fan of the programming
Love
I love the app but days that I complete the mobility it doesn’t log on the leaderboard so I am not really motivated by it.
Best of the best
Thank you Kelly and J Star!!!
Great videos!
Love the videos and Kelly’s approach to mobility! The only thing I don’t like about the app is that it automatically counts your days. I was on 85 consecutive days when I did a late late session (around 11:30pm) and it didn’t count it for that day. So because of that I’m now starting at 0 again which is frustrating
Show more
Expensive but seems alright
Cost: 19.9 /month if you pay the whole year at once, 21.03 if you pay per month
I wanted the daily mobility routines and while they seemed creative and good I just couldnt click with the coach doing the video. He just talked the whole video repeating information more than needed and not necessarily giving anything like “now hold this for X amount of time”. Might be someone’s cup of tea but not mine. Since all i was here for was the daily routines I didnt love it
I wanted the daily mobility routines and while they seemed creative and good I just couldnt click with the coach doing the video. He just talked the whole video repeating information more than needed and not necessarily giving anything like “now hold this for X amount of time”. Might be someone’s cup of tea but not mine. Since all i was here for was the daily routines I didnt love it
Show more
It’s ok, could be much better
The core functionality of the app is good. However it could be improved. For instance, the daily mobility suggestions are often the same as a few days before with little change. There’s no way to track your change in mobility scores over time which would be cool. An intro video that is clear on the major techniques used in the app such as scrubbing, figure eights, deep tissue, etc would be helpful for those who have not read the supple leopard book.
Show more
App Update
It seems to not be able to update to the latest version. Every time I clicked update now in the app, there is no option to update. I deleted and downloaded it again. I just keep getting a message to update to the latest version. I can still use it though.
I use this app everyday
I’ve been using Mobility Coach on the daily for roughly a year and a half. It helps me recover from workouts, prep for the daily WOD, and coach mobility during cool downs at the CrossFit affiliate I coach at. Highly recommend!
Movement restored
I’ve gone years thinking I’d never be able to do this or that again. Simple stuff like lie flat on my back, squat comfortably, or touch my toes. In just thirty days, the app has restored these positions and more. There’s more work to be done, but we’re off to a great start.
Great for mobility
I’ve loved stretching but tended to not stay on track on my own. The lessons are organized well with lots of feed back in the community.
Love it
Been using the app for several months. I exercise often lift heavy back pack snowboard and mountain bike. I was in the military and have quite a bit of back pain and knee pain. The exercises here have helped more than physical therapy has. Highly recommend.
Life Changing
I love this app! I have been such a fan for so long and it’s awesome to have the minds of the Ready State in my pocket for all my mobility needs. Anything I need for my workouts or regular maintenance. My favorite are the daily videos. I have also learned so much from just listening to the instructors. Keep up the incredible work!
Show more
Amazing content, terrible app
There’s absolutely no tracking of history. There’s no good programs to follow (unless you pay more). And when you’re sore in a certain area, it’s hard to find a decent session for it. The body picker is a great idea but only produces 5-7 minute sessions. The daily work is all I do, but it’s 10 minutes some days and 40 minutes other days, and yesterday’s session doesn’t change until half way through the day sometimes.
Show more
Movement restored
I’ve gone years thinking I’d never be able to do this or that again. Simple stuff like lie flat on my back, squat comfortably, or touch my toes. In just thirty days, the app has restored these positions and more. There’s more work to be done, but we’re off to a great start.
