Winning Habits

Winning Habits

#1 Tennis Mental Training

500 ratings
39 reviews
Free
In-App Purchases

Details

Released
November 24, 2020
Updated
October 30, 2026

Features

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About

Enhance your tennis performance with daily mental training routines. This app helps competitive players build focus, confidence, and resilience under pressure through AI coaching and guided exercises. Improve your game between the ears to win more matches.

✓Daily performance loop routine
✓AI performance coach with progress tracking
✓Match preparation and review tools
✓Custom mental and tennis goal setting
✓Neuro training and guided visualization
✓Library of champion lessons and exercises
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What users say about Winning Habits

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+2

What's New in Winning Habits

6.6.5

October 30, 2026

Bug fixes and update onboarding

4

Subscriptions & In-App Purchases

Apeak Basic (1 Year)

Apeak Basic (1 Year)

$179.991 Year
How to cancel Winning Habits subscription ⁉️

User reviews

Great concept but app unusable

Wonderful idea and love the direction. Unfortunately the app crashes too frequently to be of use. Entering match reflection is impossible, rendering the app unusable and definitely not worth paying for.

Gay

Gay

Key piece of the game!

Wish I would have had this when I played juniors at a time sports psychology and tactical awareness was barely a thing, and if so, it was mainly at the elite level. Now as an adult competitor, the tips and tools in this app are a game changer (literally!), for any player on the app at any level. It’s presented in digestible bites and is organized in a way that’s easy to navigate for the area/s you want to focus on … and also easy to remember in a match setting!
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This App Revolutionized My Game

I’ve been competing competitively for a while now and I always beat the players I am ranked higher than but would lose to those that are at the same rating or higher rating. I knew it wasn’t technical because I could hang in rallies but at the end of the set, one double fault or right error would cost me the game. This app guides me through exactly what I need to work on, building discipline not just for matches but practice. The new features includes streaks, reliability, and process oriented interfaces to encourage a process oriented approach to training your mental game. It has changed my game entirely and I feel more confident and focused than ever before!
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Elevate Your Tennis Mindset with This Outstanding App

I’ve tried quite a few mental training tools for tennis for my son, but this app really stands out.
What I love most is how not just generic mindfulness or motivation it actually helps with match situations: handling pressure on big points, resetting after errors, staying focused between games, and building routines that translate directly onto the court. The guided sessions are short, practical, and easy to fit into a daily training schedule.
The progress tracking is another big plus. You can actually see how your mental habits are improving over time, which makes it just as important as physical and technical training. The message I have been trying to convey to my son.
The customer service team is incredibly responsive, thoughtful, and genuinely invested in helping. Any questions or feedback I had were handled quickly
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Developer apps

User experience

🐞

Reported Bugs

5 issues

App crashes within seconds of opening

Bug

Crashes when attempting to play lessons

Bug

Subscription billing issues - duplicate charges

Bug

Seamless transition problems from trial to paid subscription

Bug

Uninstall/reinstall and phone restart don't resolve crashes

Bug
✨

Requested Features

6 requests

Free tier or freemium model with limited content

Feature

Improved app stability and crash prevention

Feature

Better UX design with minimalist approach

Feature

Slower pacing options for meditation sessions

Feature

Enhanced journal and note organization features

Feature

Clearer subscription and billing process

Feature

FAQ

What is Winning Habits?

Winning Habits is a mental training program designed for competitive tennis players. It offers daily routines, AI coaching, and guided exercises to improve focus, confidence, and resilience under pressure.

Who is Winning Habits for?

This app is built for competitive tennis players, including juniors chasing rankings, college players, and professionals who want to enhance their mental game.

How does Winning Habits help improve my game?

It provides a few-minute daily routine to sharpen your mental game, offers AI-driven feedback, and includes tools for match preparation and reflection to turn every match into a growth opportunity.

Does Winning Habits have ads?

No, Winning Habits does not contain advertisements, allowing for an uninterrupted training experience.

What kind of content is available in the library?

The library features lessons in mental fortitude from champions like Rafael Nadal, alongside guided exercises for composure and focus.

How often is Winning Habits updated?

The app was last updated on October 29, 2026, with version 6.6.4, indicating a commitment to regular improvements and new content additions.

What are the subscription options for Winning Habits?

Winning Habits offers several subscription plans, including monthly and yearly options for 'Apeak Basic' and 'Apeak v2 Basic', with prices ranging from $19.99 to $179.99.

What do users like most about Winning Habits?

Users praise its effective mental training, excellent progress tracking, short practical sessions, and situation-specific guidance. Many report noticeable improvements in competitive performance and mental toughness.