Better than you expected
It is use friendly; you improve your game a lot! It is easy to see the difference! The exercise is well explained and you can change or skip! Remember no one is judging you! Could have some improvements like: if you are training for a half marathon, you can choose the plan for this type of training and be connected with your watch!
Otherwise I 100% recommend!
Otherwise I 100% recommend!
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Great!
Good workouts.
Not able to get in
App takes a while to get the past the free trial screen, then gets stuck in a loading loop once I click skip on the meal plan offer page. Makes me unable to access the app at all
Best App
I’ve been able to get back to the real me with this app. I used it several years ago before several foot surgeries and 1 shoulder surgery sidelined me for 3 years. I blew up to 290lbs a year ago. I slowly lost weight getting down to 255lbs. And that lit a fire in me. I then remembered SBTD app and I’ve been on a tear. The workout plans motivate you. It never gets redundant. At 49 years of age, I plan on being in the best shape in 15 years when I turn 50 next April.
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Getting boring
I’ve been weight lifting for over a decade and I’ve done all sorts of programs but this app is starting to make me dread going to the gym. I understand completely that boring is sometimes because those exercises are just the most effective for progress but this is taking it too far. I think my breaking point was seeing 3 deadlift variations in the workout this morning!! And then the substitution options are just the other 10-15 exercises that we do every single other week. I love the app setup and really wanted an easy ‘mindless’ workout where I just follow along but will need to just go back to designing my own.
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