First app I’ve stuck with
Workouts are good. I like that I can swap, I like the format- short repeated video showing the move, written tips, and the structure of tapping through the workout as I accomplish the moves. It works for me. I wish there was a little more information about working up to a move and accommodation to make it a little easier or harder rather than just swapping.
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Eellen-su-x
Incredible for postpartum
I had done workouts from a few other popular apps over the years, but finally switched to Moves this year and can’t believe the difference. Rebuilding strength postpartum (and post 2 c-sections) has been really hard for me until now. I’ve noticed such big improvements in just a few months. Love this app and the programming so much!
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JJraghow
c-section must!
I am a nurse practitioner and have the upmost respect and confidence in all the science and work that has gone into creating a program that is so effective! I used the program post c-section and recommend to all my mom friends, then I became hooked! I am a year postpartum and love all the programs! Quick, focused, and the most user friendly app! Just start, you wont regret it!
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KKla90
At home personal trainer
I started this program back in COVID and have never returned to group fitness. The level of expertise and knowledge you get through this app is truly remarkable. I have felt like I’ve had a personal trainer with me for the last 6 years, and even when I popped into an F45 class with a friend, I still would choose this app any day.
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CCassclaarwhite
Best workout App
I absolutely LOVE the Moves app! It has truly transformed my body and helped me get stronger and stay consistent with my workouts. The workouts are effective, easy to follow, and keep me motivated to keep showing up. I’ve seen such a difference, and I honestly can’t recommend it enough! If you’re looking for an app to help you get in shape, build strength, and feel your best, this is it! ❤️
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SShaeBT
