57 and changing
This program is proof that you aren’t too old or set in your ways to change. I have been a runner for 29 years with some sporadic lifting. Never have seen changes like this. Even my abs-can you imagine abs at my age?
And it’s fun and challenging and worth every penny!!
Bobbie from Canada
And it’s fun and challenging and worth every penny!!
Bobbie from Canada
Response from developer
You are part of a very diverse community of ages and stages living out strong and healthy lifestyles not bound by age and I'm personally very grateful for your example! -Madeline
5 star 🌟excellent workouts
Moves is absolutely excellent. As someone who used to workout randomly and without focus, I can tell you that finding this really changed my fitness. And I started in my mid 30s. They continue to improve and they’re very responsive. Madeline is constantly providing additional info and tips on her instagram - but even without that, this app is worth every penny. The have made so so so many improvements throughout the years and I’m still paying the same amount I was paying 6 years ago. If you are committed and wanting a science backed program this is it. It takes time and dedication- no shortcuts! They provide a solid plan and you execute it.
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Such great value for the price!
I am eight months postpartum and have been looking for a workout program that I can stick with with two young kids and that I’m motivated to do from home. This has been the perfect fit. I look forward to the workout, I am able to do it with minimal home equipment, it can be done in a reasonable amount time, and I am feeling stronger than I have in a long time. These workouts work muscles in a way I feel like I have never worked them before. My deep core has never felt stronger and I’m amazed that these basics aren’t taught elsewhere. As someone that has been active I don’t feel that I have ever been properly. Instructed how to activate these muscles. I just signed up for MOVES plus and I’m excited to try the recipes included in the meals tab. I am also excited to try my first challenge next month with the fall 2026 challenge and really lean into the community. I have already seen changes in just one month and have committed to the full year.
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Love!
Love the workouts I can do from home. She is great and so easy to follow. Have been doing for 6 months now
Great for everyone!
Great workouts and cues to help improve health and easy to make new habits 💕
