Best Apps With Pregnancy Fitness Programs

224+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our apps with pregnancy fitness programs list covers 224+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Apps With Pregnancy Fitness Programs

Sweat: Fitness App For Women#1

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Editor's Choice
💪 Health & Fitness
4.6😊(43K ratings)
FreeAdsIn-App Purchases
#29in Health & Fitness
Sweat: Fitness App For Women screenshot 1
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Sweat: Fitness App For Women screenshot 6

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface
Pregnancy + | Tracker App#2

Pregnancy + | Tracker App by Philips Digital UK Limited

Pregnant? Join over 80m moms!
Strong Contender
🏥 Medical
4.8😊(74K ratings)
FreeAdsIn-App Purchases
#3in Medical
Pregnancy + | Tracker App screenshot 1
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Pregnancy + | Tracker App screenshot 3
Pregnancy + | Tracker App screenshot 4
Pregnancy + | Tracker App screenshot 5
Pregnancy + | Tracker App screenshot 6

Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

What We Love

  • 🚀 Excellent pregnancy tracking app
  • 👍 Informative and useful features
  • 💡 Realistic 3D baby visuals
  • 👍 Helpful weekly updates and articles

Room to Improve

  • 🐛 Inaccurate due date and week calculations
  • 🐛 Bugs with loading articles and content
  • 💰 Paywall after 14 weeks
Natal - Pregnancy & Postpartum#3

Natal - Pregnancy & Postpartum by Natal LLC

Fitness & Workouts for Women
Worth Considering
💪 Health & Fitness
4.8😊(1.1K ratings)
FreeAdsIn-App Purchases
Natal - Pregnancy & Postpartum screenshot 1
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Natal - Pregnancy & Postpartum screenshot 5
Natal - Pregnancy & Postpartum screenshot 6

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

What We Love

  • 👍 Easy to follow workouts
  • 💪 Effective for core and pelvic floor recovery
  • 🙌 Supportive coaching and community
  • 📚 Comprehensive programs for all stages

Room to Improve

  • 💰 Expensive subscription cost
  • ⏱️ Some workouts feel too slow-paced
  • 🍲 Nutrition advice not suitable for everyone

More Apps With Pregnancy Fitness Programs apps to explore

4
Move Your Bump
Move Your Bump
Move Your Bump
Leaders in Pregnancy Fitness
Free

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

On-demand prenatal workoutsPregnancy core & pelvic floor programsMonthly meal plans with grocery lists
💪 Health & Fitness
(533)
subscription
5
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(291K)
free with in-app purchases
6
MOVES by Madeline
MOVES by Madeline
MOVES by Madeline
Workouts & Fitness for Women
Free

This women's fitness app offers science-backed workouts for every life stage, from home to the gym. It provides expert-led programs, customizable plans, and progress tracking to help users achieve their fitness goals with confidence.

Programs for every goalExpert guidance from specialistsWeekly fresh workouts
💪 Health & Fitness
(3.5K)
subscription
7
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
8
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.

Track pregnancy week by weekPregnancy calendar and week informationCalculate due date
🏥 Medical
(22K)
ad-supported
9
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
10
Pregnancy Tracker・App by Moms
Pregnancy Tracker・App by Moms
Pregnancy Tracker・App by Moms
Week-by-Week Baby Growth Guide
Free

This app guides expecting parents through pregnancy with daily insights into baby's development and maternal health. It offers tools to track vital signs, schedule appointments, and access helpful articles, ensuring a well-documented and confident journey to childbirth.

Week-by-week baby development updatesDaily health and pregnancy insightsTrack weight, blood pressure, and contractions
🏥 Medical
(14K)
free with in-app purchases
11
Nurture Pregnancy Week by Week
Nurture Pregnancy Week by Week
Nurture Pregnancy Week by Week
Track Baby Growth & Due Date
Free

This app offers comprehensive pregnancy tracking, providing insights into baby development week by week. Connect with a supportive community of mothers, access expert advice, and utilize tools like a contraction timer and baby registry. Personalized AI-powered insights help you navigate your pregnancy with confidence.

Week-by-week pregnancy trackingDetailed baby development informationSupportive mom community
🏥 Medical
(30K)
freemium
12
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(28K)
free with in-app purchases
13
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
Expert workouts & nutrition
Free

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

Expert-led workoutsStrength trainingPilates classes
💪 Health & Fitness
(3.6K)
free with in-app purchases
14
amma: Pregnancy & Baby Tracker
amma: Pregnancy & Baby Tracker
amma: Pregnancy & Baby Tracker
Fertility to Newborn Weekly
Free

Track your pregnancy week by week, from conception to your baby's newborn stage. Get daily updates on your baby's growth, changes in your body, and helpful tips. Features include contraction timing, kick counting, and a personal diary.

Weekly pregnancy calendarBaby development updatesMother's body changes
🏥 Medical
(10K)
free with in-app purchases
15
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
💪 Health & Fitness
(12K)
free with in-app purchases
16
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Pregnant. Postpartum. Babies.
Free

This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.

3D baby development trackerWeek-by-week pregnancy guideLabor and contraction timer
🏥 Medical
(1.6K)
free with in-app purchases
17
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
18
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
19
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
20
The Bump: Baby & Pregnancy App
The Bump: Baby & Pregnancy App
The Bump: Baby & Pregnancy App
Baby Tracker, Growth & Names
Free

This app is a comprehensive pregnancy and baby tracker for expecting and new parents. It offers weekly updates on baby's growth with fun comparisons, a baby name finder, and daily advice from experts. It also includes helpful tools like a due date calculator, kick counter, and a food safety guide.

Weekly baby growth comparisonsBaby name finder3D interactive baby growth visualization
💪 Health & Fitness
(38K)
free with in-app purchases