Science backed fitness, poor formatting
Really enjoy the workouts and the mom-related motivation. I feel like I’m setting myself up for success with this app alone. Really need to have more thoughtful formatting. There are several programs and it’s not clear to new users where to begin, which program is right for you. There should be an intro video that gives an overview of the app. Also, they no longer offer support groups, no new videos and they haven’t responded to my messages within the app.
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One of my favs
I absolutely love this fitness app for pregnancy! I really wish I would’ve used it for my first two pregnancies. It’s so motivating and the workouts are great!
Such a gift
This resource is perfection! As a mom expecting our 12th who has never been a consistent exerciser, this app has been a huge blessing the last 3 months in helping me stay committed to working out 3x a week! I’m getting stronger and feel so good at this point in pregnancy! The emphasis on safe exercise is KEY! A true gem!
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Alternative exercises
Overall it’s a good workout, but I have knee and ankle injuries and it didn’t give alternatives to people with permanent injuries. Also for an at home program it requires a lot of different items to work out with no alternatives to what to use instead if you don’t have it at home.
Awesome app!
I love this app, I’m so happy I found it with this pregnancy. It has sooo many options for staying active with each trimester and has meal plans and recipes. Tips and helpful coaches who guide you throughout! I definitely recommend. ❤️
The perfect pregnancy app
I researched so many different pregnancy workout programs when I first found out I was pregnant. I wanted to make sure that I was getting a wide variety of movements, and doing them safely. This app has it all! Between offering multiple programs to follow and so many extras like Pilates, yoga, core, pelvic floor, etc., I look forward to working out every day. I know I’ll be challenged in all the ways my body needs, but I can also pick low intensity workouts on the days I need those, too! If I get pregnant again, I’ll be purchasing another round of this app! Highly recommend!!
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Game changer!
This app has been a game changer for me! I’m pregnant with baby #6 and can’t believe how good I feel. I truly believe my recovery will be so much better because I’ve been exercising and this program makes it so easy to show up every day. The challenges are motivating and the coaches are always providing so much value to the community. I have less pain and feel stronger and I’ve had 5 natural births… highly recommend!
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Crucial for pregnancy
I am so beyond grateful to have found this app in my first trimester. I just delivered our first baby a few days ago and can speak to how helpful this program was. I genuinely enjoyed the workouts 2-3x per week (and never used to look forward to the gym). It helped that my partner and I woke up early to go to the gym together to keep each other accountable. Knowing I would be having an unmedicated birth at a birth center kept me extra motivated to be in the best shape possible. I mainly used the warm-up/ recovery and circuit training programs but also used the breath work, pelvic floor and others on occasion. I would have appreciated a bit more variety in the warm up routines but actually didn’t get sick of Lorie’s one despite doing it so frequently. I loved not having to worry about whether things were safe for pregnancy yet that each activity was specifically designed for it.
My baby came 1 week early and while labor was extremely challenging, I’m now recovering well. The midwife was surprised that my abs aren’t sore from the amount of pushing I had to do and I was told multiple times in prenatal visits how good my ab tone was. I look forward to checking out the Birth Recovery Center. Thanks so much to all the trainers and app developer :)
My baby came 1 week early and while labor was extremely challenging, I’m now recovering well. The midwife was surprised that my abs aren’t sore from the amount of pushing I had to do and I was told multiple times in prenatal visits how good my ab tone was. I look forward to checking out the Birth Recovery Center. Thanks so much to all the trainers and app developer :)
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Response from developer
Thank you so much for sharing your amazing journey and for your kind words! Congratulations on the arrival of your baby! 💛 We’re so honored to have been a part of your pregnancy journey and to hear how the program supported you through such an important chapter. It’s inspiring to see the dedication and effort you put in—not just for yourself but for your baby, too. Your story of accountability, motivation, and preparation for an unmedicated birth is truly incredible. We’re thrilled to know the workouts, breathwork, and other tools made a difference in your labor and recovery. It’s wonderful to hear about the positive feedback you received from your midwife, and we’re so proud of all your hard work! We appreciate your feedback about variety in the warm-up routines and will keep that in mind for future improvements. Thank you again for trusting us and sharing your experience—we can’t wait to support you in the next stage of recovery. Sending you and your little one so much love! 💛
HORRIBLE APP
If you enjoy getting charged again without your approval, this app is for you! I cancelled my plan over a year ago because the content sucked and now they charged me yet again for another year and refuse to refund it. I used my account a handful of times and paid a year for it. Isn’t that enough? Now they’re charging me for an additional year, even after I cancelled my membership? I’ll be reporting this business to my credit card company because it’s FRAUD.
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Worst Customer Service
I would not subscribe solely based on how they treat their actual customer. I never got to use the app due to medical reasons durong pregnancy, and i totally forgot to unsubscribe.
I final’y unsubscribed the DAYOF the renewal (day one of 365) and they refused completely tu issue a refund even if it was the first day of the whole year of subscription, which i wont be using.
I understand I have my share of responsability and should have remembered to unsuscribe sooner, but this is where good customer service offer flexibility and they obviously don’t.
I final’y unsubscribed the DAYOF the renewal (day one of 365) and they refused completely tu issue a refund even if it was the first day of the whole year of subscription, which i wont be using.
I understand I have my share of responsability and should have remembered to unsuscribe sooner, but this is where good customer service offer flexibility and they obviously don’t.
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Well Worth the Money
This program is one of the best things you can do for your body and your baby. I’m at the end of my 3rd pregnancy at age 34 (almost 35) and this has been my best pregnancy so far. I haven’t experienced any of the problems that I did with my first two pregnancies, and I contribute it to this program. Not only is the information and the workouts extremely beneficial for a strong healthy pregnancy, the women who are managing it are extremely knowledgeable and helpful. They are there when you need them to help you troubleshoot anything that you might be concerned with. Rest assured that if you choose to do this program, your money will not be wasted.
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Informative & Fun
Updating my review after two years and two babies! I had a quick and easy labor with my first babe and love how responsive the team is in answering any and all questions and trying to provide answers. I highly recommend this app to any expecting moms out there and look forward to using the Ab Rehab app after my second babe! I haven’t changed my five star rating and love how they are constantly updating their content. Thank you so much, Nancy and team!
Original review:
After using this app for two weeks almost every day, I can safely say that most will find these workouts motivating and fun. If you don’t have the right equipment for one workout, you can always find another that fits what you’re looking for. I love the prompts and reminders to keep your core and pelvic floor safe and look forward to digging deeper. I also love that this appeals to athletes, with lots of fun cardio and running workouts. My only complaints would be that I can’t access the app on my MacBook, and that I have to go through the website (impossible to use offline). Also, it’d be great to organize the sections TTC, First Tri, etc you’d like to work on at the top of the page, rather than just your saved workouts. It’s always a pain scrolling down and waiting for the page to load. Looking forward to seeing what’s next!
Original review:
After using this app for two weeks almost every day, I can safely say that most will find these workouts motivating and fun. If you don’t have the right equipment for one workout, you can always find another that fits what you’re looking for. I love the prompts and reminders to keep your core and pelvic floor safe and look forward to digging deeper. I also love that this appeals to athletes, with lots of fun cardio and running workouts. My only complaints would be that I can’t access the app on my MacBook, and that I have to go through the website (impossible to use offline). Also, it’d be great to organize the sections TTC, First Tri, etc you’d like to work on at the top of the page, rather than just your saved workouts. It’s always a pain scrolling down and waiting for the page to load. Looking forward to seeing what’s next!
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Prenatal fitness
I'm a previous athlete who currently does crossfit. I stumbled across this program and absolutely love it. I'm a momma of 3 (pregnant with my 4th) and the convenience of a workout program geared towards pregnant moms is amazing. These workouts are definitely not easy - which is exactly what I was looking for 🫶. Keeps you strong for motherhood!
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Peace of mind for working out
Great app for mamas to be, lots of variety so you don’t get bored. Great coaching and fast responses. Love this app.
Great Prenatal Program
Love the Prenatal program, have felt great engagement due to using this program. Definitely recommend it for expecting mamas!
Love this app!
Love this app so much — a lot of pregnancy workouts I have found aren’t challenging. I always get a good sweat in with this and it is easy to modify as well. The trainers are also amazing! I feel like I’m getting top notch personal training without the price. And it makes me feel good knowing my exercises are benefiting both baby and me! 🩵🩵🩵 thank you for making this!
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Something for Every Pregnant Woman
This app is so worth every penny. The challenges and community just make you feel so motivated to stay healthy. It comes with so many diverse exercises and great explanations of what you are doing and why it really encompasses your whole journey!
I recommend to all of my pregnant friends.
I recommend to all of my pregnant friends.
Excellent program for fit pregnant people
I am a distance runner and a lifter in my third trimester. These workouts are challenging and fun! I tried at least 8 other workout programs but none of them were hard enough or had the appropriate modifications for my bump. I’m so grateful I found move your bump!
The Best!
I have always tried staying active during pregnancy and this app and the workouts has been the best so far! I actually feel like I have got something out of each workout and feel amazing.
Great program for athlete moms!
I have been loving this program. This is my 4th pregnancy and I’m so glad to have finally found a program that safely challenges me through pregnancy. I’ve been glad to see how it has positively affected my pregnancy so far; no insomnia or issues getting out of bed like I’ve experienced in previous pregnancies.
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