Amazing pregnancy & postpartum workouts
A big thank you to the Studio Bloom team for their amazing workouts! I’ve been using this app nearly everyday since the 2nd trimester of my pregnancy until now (nearly 5 months postpartum). The workouts are very effective and have the best pelvic floor cues. They prepped me effectively for birth and were key to my postpartum recovery. My physiotherapist was astonished by the speed of the latter!! Thanks Brooke and the team!!
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My Go To
Studio Bloom is so great! They offer so much versatility in their workouts and my favorite is Mom Strong and Prenatal Core. I’ve been working out for a long time so this program is just what I was looking for and really enjoy the workouts.
❤️
Best prenatal app for all needs!
Great option in pregnancy!
I was looking for some guidance in safe workouts during pregnancy to support my body and pelvic floor. I really like that these are actual full body workouts across pregnancy, not just pelvic floor workouts. I’ve already seen a difference in my tone and control. I like how motivational the coaches are in their leading. I will definitely continue using this during pregnancy and into postpartum.
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Awesome!
I will definitely be recommending Studio Bloom to my friends. I love the info that goes along with the workouts. The workouts are perfect!
