Every Mother

Every Mother

Core & Pelvic Floor Exercises

1.3K ratings
163 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 11, 2018
  • August 21, 2026

Features

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About

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

Personalized exercise plans
Core and pelvic floor focus
Clinically proven exercises
On-demand access
Short workout regimens
Created with physical therapists
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What users say

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What's New in Every Mother

4.86.0

August 21, 2026

App Improvements and Bug Fixes

Subscription plans

Quarterly

Unlimited access to Every Mother for 3 months

$59.993 Months
7 Days trial
Price Updates
August 29, 2026$59.99
June 3, 2026$59.99
May 7, 2026$59.99
June 5, 2025$59.99
May 4, 2025$59.99
March 4, 2025$59.99
December 5, 2024$59.99
November 29, 2024$59.99
July 18, 2024$59.99
July 1, 2024$69.99
June 12, 2024$69.99
How to cancel Every Mother subscription ⁉️

User reviews

LOVE THIS

This app is perfect for moms especially if you have diastisis recti or need general strengthening of your core/whole body. I noticed a huge difference in my body and overall strength after just a week!

Issues with demo and lagging

It forces you to watch the intro videos without being able to skip or pass. Several of them. Then it started lagging on me and when it reopened, it said I hadn’t watched them yet. Maybe it’s bc I’m pregnant but it was just way too annoying to continue. Cancelled my membership immediately.

Useless and expensive

Exercises don’t work. Requests a refunded and got an automated response immediately citing policy. Not worth your time or money. Incredibly disappointing

Three years of charges for an app I didn't even have installed

I signed up for Every Mother in 2023 during my first pregnancy, used it for about a month, and believed I had cancelled. I hadn't had the app downloaded on any device since — no logins, no usage, nothing — yet I was charged for a full annual membership renewal in 2024, 2025, and again attempted in 2026.
I only discovered this because a payment method I'd since cancelled for unrelated reasons triggered a "please update your card" email. Otherwise, this likely would have continued indefinitely.
When I reached out, their support (a mix of an AI bot and then a human rep) confirmed the account would be cancelled going forward, but declined to refund any of the past charges, citing a blanket no-refund policy. I understand every company needs a policy, but three years of charges for a completely inactive account is a different situation than someone simply changing their mind — and I was disappointed that no exception was possible even after a "human review."
I came to this company during one of the most exhausted, overextended seasons of my life — pregnant or postpartum for three years straight — and I think that's exactly the kind of situation a company built around supporting mothers should be able to show some flexibility for. I'd encourage anyone signing up to set a calendar reminder to double check your cancellation went through, because their system will keep billing you indefinitely without any usage-based checks or reminders
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It really works

I was going to wait til I finished the reclaim program (90 days) but after the check in at day 42 I can say with absolute certainty this program WORKS. I knew I was feeling different but wasn’t positive I looked any different. My weight is the same (I’m not overweight but have a belly) but after taking the check in photos I was like WOW there has been significant change! The first couple weeks I didn’t have tons of motivation but I did have disciple and once I had completed 21 days it’s become a habit. I feel incomplete if I don’t do the workout for the day and now seeing the progress I feel a huge motivation boost to keep going. This is the key: stick with it, be consistent for at least 21 days and just see for yourself. I do the core compressions and also the workouts. It feels too easy a lot of days but some days it can really push me. Either way it’s definitely working so I’m likely going to get the year subscription once I finish reclaim. I’m honestly just shocked how effective it is because it’s so doable!
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User experience

🐞

Reported Bugs

3 issues

App crashes or malfunctions

Bug

Connectivity issues

Bug

Incorrect or missing user information

Bug

Requested Features

5 requests

Ability to bookmark or save favorite workouts

Feature

More diverse representation of body types

Feature

Reminders or notifications for daily workouts

Feature

Offline workout mode

Feature

More advanced or challenging workout options

Feature

FAQ

What does Every Mother do?

Every Mother provides a research-based, on-demand personalized exercise plan specifically designed to address your unique core and pelvic floor needs. It educates women about these important muscles and makes care accessible at any fitness level and life stage.

What are the key features of Every Mother?

Key features include personalized exercise plans tailored to individual needs, clinically proven exercises to resolve issues like diastasis recti, and 10-15 minute express regimens that fit into busy schedules. Plans are created in collaboration with pelvic floor physical therapists.

How much does Every Mother cost?

The app offers subscriptions for quarterly and annual terms, granting access to all video content. Payment is charged to your iTunes Account upon confirmation. Auto-renewal can be managed in your Account Settings.

Who is Every Mother for?

This app is designed for women who need help with core and pelvic floor symptoms at any life stage, whether they are beginners or experienced fitness enthusiasts. It aims to make essential care accessible to every woman.

Can I access exercises anytime?

Yes, Every Mother's personalized exercise plans can be accessed anytime and anywhere. The app offers short, 10 to 15-minute exercise regimens that are designed to seamlessly fit into busy lifestyles.