Best Postpartum Apps

228+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated April 2026

With an average user rating of 4.9★, the Postpartum category is one of the App Store's strongest. Browse all 228+ apps we track, sorted so the most loved ones surface first.

Top Picks for Postpartum

Postpartum Journey#2

Postpartum Journey by Onrival LLC

Symptoms Relief & Improvement
Strong Contender
💪 Health & Fitness
4.7(93 ratings)
FreeIn-App Purchases
Postpartum Journey screenshot 1
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Postpartum Journey screenshot 4
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Postpartum Journey screenshot 6

Embark on a postpartum journey with a comprehensive app that integrates workout routines and mental health support for new mothers. Take charge of your post-pregnancy wellness today!

Nara Baby & Pregnancy Tracker#3

Nara Baby & Pregnancy Tracker by Nara Organics, Inc.

Pregnancy, Baby, Postpartum
Worth Considering
🏥 Medical
4.9😊(967 ratings)
Free
Nara Baby & Pregnancy Tracker screenshot 1
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Track baby's health, activities, and milestones with the Nara Baby Tracker app. Log feeding, sleep, diapers, and more with an intuitive design for parents and caregivers. Join over 50,000 users in tracking your baby's progress and creating routines seamlessly.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Allows multiple caregivers
  • 👍 Aesthetically pleasing

Room to Improve

  • 🐛 Sync issues between devices
  • 🐛 Timer issues when multiple users are involved
  • 🔍 Lacking some desired features like more detailed sleep tracking

More Postpartum apps to explore

4
Mindful Mamas: Sleep & Calm
Mindful Mamas: Sleep & Calm
Mindful Mamas: Sleep & Calm
Affirmations Meditation Sleep
Free

A supportive app for mothers offering guided meditations, community forums, and resources for mental wellness. Join Mindful Mamas to find tranquility and connection in your journey through motherhood.

💪 Health & Fitness
(1.2K)
5
Birth Recovery Center
Birth Recovery Center
Birth Recovery Center
Postpartum Fitness & Nutrition
Free

A postpartum fitness application designed to help new mothers recover and regain strength after childbirth. Access personalized workout plans, nutritional guidance, and a supportive community to aid in your postpartum journey. Start your post-baby fitness routine today!

💪 Health & Fitness
(2K)
6
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

"Empower your postnatal journey with Every Mother - a personalized fitness app designed to support you through motherhood. From pelvic floor exercises to nutrition tips, Every Mother is here to help you feel strong and healthy. Download now and redefine your postnatal fitness routine!"

💪 Health & Fitness
(1.3K)
7
Get Mom Strong
Get Mom Strong
Get Mom Strong
Workouts Designed for Mothers
Free

"Get Mom Strong offers specialized workouts for mothers to rebuild their bodies postpartum, strengthen during pregnancy, and address common issues like diastasis recti and incontinence. With science-backed exercises and personalized programs, moms can heal, build muscle, and stay empowered. Subscribe for total body workouts, pregnancy fitness plans, nutrition guidance, and expert tips on pelvic health!"

💪 Health & Fitness
(1.5K)
8
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.

💪 Health & Fitness
(998)
9
Poppy Seed Health
Poppy Seed Health
Poppy Seed Health
Pregnancy & Postpartum Support
Free

This application provides 24/7 support to pregnant and postpartum individuals through real-time conversations with doulas, midwives, and nurses, addressing a wide range of concerns and questions. Get instant help and reassurance for all your birthing, postpartum, and miscarriage-related queries, no matter how big or small.

💪 Health & Fitness
(22)
10
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your fertility, menstrual cycle, and overall health with this comprehensive app. Monitor ovulation, record symptoms, and get personalized insights to help optimize your reproductive health. Download now to take control of your fertility journey.

🏥 Medical
(88K)
11
Postpartum Depression Test
Postpartum Depression Test
Postpartum Depression Test
Definition, symptoms, & quiz
Free

This application helps new mothers identify potential symptoms of a serious condition that can occur after childbirth, providing a widely used questionnaire to screen for these symptoms. Take the quiz and consult a healthcare professional if you're concerned, as effective treatment is available with medication and therapy.

🏥 Medical
(26)
12
Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker
Breastfeeding, Sleep, & Diaper
Free

Track your baby's milestones, growth, feedings, and sleep schedule easily with this all-in-one parenting app. Get personalized insights and expert advice tailored to your child's development. Download now to simplify your parenting journey.

🏥 Medical
(10K)
13
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

Track your baby's growth week by week with our top-rated pregnancy and parenting app. Get daily updates, expert advice, and personalized information tailored to your due date. Join the BabyCenter community for resources to enhance your pregnancy and parenting journey.

🏥 Medical
(290K)
14
Canopie for Parents
Canopie for Parents
Canopie for Parents
Resilience for motherhood
Free

An application designed for parents, providing tools and techniques to build emotional resilience and mental confidence through personalized, expert-formulated sessions aimed at addressing various challenges in motherhood. With features like Common Challenge Sessions, Unique Challenge Sessions, Quick Boosts, and personal stories from the community, Canopie aims to support parents in their mental health journey so they can navigate parenthood with more ease and confidence.

💪 Health & Fitness
(209)
15
Forpartum: Wellness for Moms
Forpartum: Wellness for Moms
Forpartum: Wellness for Moms
Postpartum Neuro and Wellness
Free
$7.99 | 100% OFF

This application provides a safe and supportive space for mothers to navigate the postpartum period, offering science-rooted tools, sound-based regulation, and nurturing support to help them regulate, rebuild, and heal. By joining, mothers can access a range of resources, including music, audio experiences, stories, and tracking tools, designed to promote neuro-wellness and self-care during this critical transition.

💪 Health & Fitness
(2)
16
In Bloom – Postpartum Wellness
In Bloom – Postpartum Wellness
In Bloom – Postpartum Wellness
by Fox Learning Systems Inc
Free
💪 Health & Fitness
(3)
17
Gaia Postpartum
Gaia Postpartum
Gaia Postpartum
by Incendio LLC (MA)
Free
💪 Health & Fitness
(1)
18
PostPartum Workout at Home
PostPartum Workout at Home
PostPartum Workout at Home
With Pelvic Floor Exercises
Free
💪 Health & Fitness
(2)
19
Pacify: Doula & Lactation Care
Pacify: Doula & Lactation Care
Pacify: Doula & Lactation Care
Pregnancy & Postpartum Support
Free

Access expert maternal and pediatric advice instantly with the Pacify app, offering unlimited consultations in English, Spanish, and French. From breastfeeding to baby health concerns, connect 24/7 with trusted specialists. Join now for reliable support tailored to new parents' needs.

🏥 Medical
(3.5K)
20
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

💪 Health & Fitness
(76)

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