1. Home
  2. Topics
  3. Postpartum Pilates

Best Postpartum Pilates Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good postpartum pilates apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Postpartum Pilates Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Every MotherEvery MotherFree4.6★ (1.3K)NoYesAug 2026
2Pilates Anytime | WorkoutsPilates Anytime | WorkoutsFree4.9★ (8.7K)NoYesAug 2026
3MomsLab: Pregnancy WorkoutsMomsLab: Pregnancy WorkoutsFree4.6★ (81)NoYesAug 2026
45 Minute Pilates Workout5 Minute Pilates WorkoutFree4.7★ (6.7K)NoYesAug 2026
5713 Pilates713 PilatesFree—YesNoMay 2026
6PostPartum Workout at HomePostPartum Workout at HomeFree5.0★ (2)NoYesJul 2026
7Made to Mother by Studio LoMade to Mother by Studio LoFree—NoYesAug 2026
8Pilates for PregnancyPilates for PregnancyFree4.6★ (11)NoYesAug 2026

Top Picks for Postpartum Pilates

Every Mother#1

Every Mother by Sustainable Fitness Inc.

Core & Pelvic Floor Exercises
Editor's Choice
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeIn-App Purchases
Every Mother screenshot 1
Every Mother screenshot 2
Every Mother screenshot 3
Every Mother screenshot 4
Every Mother screenshot 5
Every Mother screenshot 6

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

What We Love

  • 💪 Effective for diastasis recti recovery
  • 🕰️ Manageable workout duration
  • 🧘‍♀️ Calming and relaxing aesthetic
  • 🧠 Informative and educational

Room to Improve

  • 🤑 Expensive subscription model
  • 🕰️ Repetitive and monotonous workouts
  • 🤖 Lack of personalized instruction
Pilates Anytime | Workouts#2

Pilates Anytime | Workouts by Timeshift Media, Inc.

Mat, Reformer, and Beyond
Strong Contender
💪 Health & Fitness
4.9😊(8.7K ratings)
FreeIn-App Purchases
Pilates Anytime | Workouts screenshot 1
Pilates Anytime | Workouts screenshot 2
Pilates Anytime | Workouts screenshot 3
Pilates Anytime | Workouts screenshot 4
Pilates Anytime | Workouts screenshot 5
Pilates Anytime | Workouts screenshot 6

Access a vast library of expert-led Pilates workouts for all levels, from mat to reformer. Enjoy a beautifully redesigned, intuitive interface for seamless navigation and personalized practice. Take your fitness journey anywhere with this premium online Pilates resource.

What We Love

  • 💻 Great resource for Pilates instructors
  • 🌟 Excellent variety of classes and instructors
  • 🏠 Convenient for home workouts
  • 🧠 Helpful for learning and improving Pilates practice

Room to Improve

  • 🔍 Difficult to navigate and find desired classes
  • 🔧 Outdated and clunky app interface
  • 💰 Expensive subscription cost
MomsLab: Pregnancy Workouts#3

MomsLab: Pregnancy Workouts by MomsLab Limited

Postnatal Recovery & Wellness
Worth Considering
💪 Health & Fitness
4.6(81 ratings)
FreeIn-App Purchases
MomsLab: Pregnancy Workouts screenshot 1
MomsLab: Pregnancy Workouts screenshot 2
MomsLab: Pregnancy Workouts screenshot 3
MomsLab: Pregnancy Workouts screenshot 4
MomsLab: Pregnancy Workouts screenshot 5
MomsLab: Pregnancy Workouts screenshot 6

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

More Postpartum Pilates apps to explore

4
5 Minute Pilates Workout
5 Minute Pilates Workout
5 Minute Pilates Workout
Flexibility stretch & posture
Free

This app offers quick, regular Pilates routines that can be done in under five minutes. It requires no special equipment and features clear instructions with 3D animations, making it suitable for beginners. Achieve your fitness goals with just a few minutes of practice daily.

Under 5-minute workoutsNo specialist equipment neededClear descriptions and 3D animations
💪 Health & Fitness
(6.7K)
freemium
5
713 Pilates
713 Pilates
713 Pilates
by 713 Pilates, Inc.
Free
💪 Health & Fitness
(0)
6
PostPartum Workout at Home
PostPartum Workout at Home
PostPartum Workout at Home
With Pelvic Floor Exercises
Free

This app offers daily updated, safe postnatal recovery workouts for new mothers. Focus on full body, core, and pelvic floor exercises in short, 10-15 minute sessions. Achieve your dream body and regain pelvic floor control within 60 days.

Daily updated workoutsFull body, core, and pelvic floor exercisesShort 10-15 minute sessions
💪 Health & Fitness
(2)
free with in-app purchases
7
Made to Mother by Studio Lo
Made to Mother by Studio Lo
Made to Mother by Studio Lo
Postpartum pilates
Free
💪 Health & Fitness
(0)
8
Pilates for Pregnancy
Pilates for Pregnancy
Pilates for Pregnancy
Pilates For Pregnancy
Free

This app offers pre and postnatal wellness guidance, including safe workouts, breathwork, and meditation. It helps users understand their changing bodies and promotes a peaceful pregnancy journey. A free trial is available to explore classes and community features.

Pre and postnatal wellnessSafe and effective workoutsBreathwork and meditation
⚽ Sports
(11)
free with in-app purchases
9
Postpartum With Pia
Postpartum With Pia
Postpartum With Pia
Your journey back to fitness
Free
💪 Health & Fitness
(0)
10
@PILATES
@PILATES
@PILATES
by Pilates Pty Ltd
Free

Easily book fitness classes, manage your schedule, and access your membership details. Stay informed about new products and services directly from your device.

Book classesManage reservationsWaitlist management
💪 Health & Fitness
(5)
free
11
Mama Pilates
Mama Pilates
Mama Pilates
Būsimoms ir Naujoms Mamoms
Free
💪 Health & Fitness
(0)
12
Birth Recovery Center
Birth Recovery Center
Birth Recovery Center
Postpartum Fitness & Nutrition
Free

This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.

Postpartum workoutsDiastasis recti recoveryPelvic floor exercises
💪 Health & Fitness
(2K)
free with in-app purchases
13
Melanie Lopez Pilates
Melanie Lopez Pilates
Melanie Lopez Pilates
Pilates Reformer + Mat Classes
Free
💪 Health & Fitness
(0)
14
el be Pilates
el be Pilates
el be Pilates
Online Pilates for Every Body
Free

This app offers a comprehensive approach to wellness, integrating Pilates, nutrition, and mental wellbeing. It features over 500 on-demand classes and specialized programs for all levels and life stages, with new content added weekly.

500+ on-demand classesSpecialized programs for all levelsMat and reformer Pilates
💪 Health & Fitness
(0)
free with in-app purchases
15
Xtreme Pilates
Xtreme Pilates
Xtreme Pilates
A pilates exercise app
Free
💪 Health & Fitness
(0)
16
Pilates People
Pilates People
Pilates People
Pilates People Denver
Free
💪 Health & Fitness
(0)
17
Pilates Workout at Home 30 Day
Pilates Workout at Home 30 Day
Pilates Workout at Home 30 Day
Wall Pilates, Weight Loss Fit
Free
💪 Health & Fitness
(0)
18
Pilates Praxis by Jenna
Pilates Praxis by Jenna
Pilates Praxis by Jenna
Teach Pilates with Purpose
Free
💪 Health & Fitness
(0)
19
Bridge and Balance Pilates
Bridge and Balance Pilates
Bridge and Balance Pilates
Pilates for Every Body
Free
💪 Health & Fitness
(0)
20
CRÈME Pilates
CRÈME Pilates
CRÈME Pilates
by CREME PILATES
Free

This app offers a sophisticated and supportive environment for Pilates enthusiasts and instructors. It focuses on fostering personal growth, connection, and excellence in every class, blending fitness and wellness with a touch of luxury.

Elevated Pilates experienceSupportive environment for instructors and clientsFosters personal growth and connection
💪 Health & Fitness
(2)
free

FAQ about Postpartum Pilates

What are the best postpartum pilates apps for iPhone?
Every Mother tops our postpartum pilates apps ranking as of August 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Yes — 20 of the top postpartum pilates apps we rank are free to download, including Every Mother and Pilates Anytime | Workouts.
Every Mother has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ postpartum pilates apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Every Mother provides a research-based, on-demand personalized exercise plan specifically designed to address your unique core and pelvic floor needs. It educates women about these important muscles and makes care accessible at any fitness level and life stage.
Key features include personalized exercise plans tailored to individual needs, clinically proven exercises to resolve issues like diastasis recti, and 10-15 minute express regimens that fit into busy schedules. Plans are created in collaboration with pelvic floor physical therapists.