Pilates for life
I have been with Live Brave since lockdown and it is so good I have never missed a class . The platform has developed and you can access any form of class from beginner to advanced . The way the classes are presented is very clear , and in my opinion this App is excellent. If you need any advice , just ask and you will always receive a quick reply from the amazing live Brave team .
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WOW! Don’t know what I’d do without it
This app is a game changer - it makes pilates affordable and so convenient whilst really challenging you in the best way. Lou, Megan and the team are a joy to work out with and so much choice around equipment, intensity and length makes it so much more realistic to keep consistent.
Invaluable
I started doing Lou’s Pilates in lockdown. I had done Pilates before but not consistently. Doing her Pilates had been transforming. I get far less injuries running which is my first love and has enabled me to be far more consistent in my training.
For the past two years I have had a job where I travel extensively. You never know what type of training resources you are going to find in a hotel. I take a deflated Pilates ball, and some bands which were super cheap on Amazon and this app with me every where I go (and you don’t even need equipment if you don’t want to, and you can filter workouts by no equipment)
I can train anywhere - usually a corner of a hotel room at anytime of day and it’s amazing what a difference just 15 mins makes daily when you are travelling. The app is really easy to use, you can choose muscle groups if you want, but I usually just filter by time or do a challenge. In my forties having had two kids I’ve found the confidence to wear a bikini and run some of my best times.
But the biggest thing is mentally - it makes such a difference as a busy working mum, I never have to worry about going outside in cities I don’t know. I can boost my fitness and mental health whenever and wherever I need. I love that Lou is a busy working mum too - she just gets it. I also love the coaching points and variations of each exercise.
For the past two years I have had a job where I travel extensively. You never know what type of training resources you are going to find in a hotel. I take a deflated Pilates ball, and some bands which were super cheap on Amazon and this app with me every where I go (and you don’t even need equipment if you don’t want to, and you can filter workouts by no equipment)
I can train anywhere - usually a corner of a hotel room at anytime of day and it’s amazing what a difference just 15 mins makes daily when you are travelling. The app is really easy to use, you can choose muscle groups if you want, but I usually just filter by time or do a challenge. In my forties having had two kids I’ve found the confidence to wear a bikini and run some of my best times.
But the biggest thing is mentally - it makes such a difference as a busy working mum, I never have to worry about going outside in cities I don’t know. I can boost my fitness and mental health whenever and wherever I need. I love that Lou is a busy working mum too - she just gets it. I also love the coaching points and variations of each exercise.
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Just brilliant
Love this app, so simple and easy to use. Love the content and love Louise!
Pilates for the real world!
If you want your body to feel stronger, you want to follow a realistic exercise plan that makes a difference with super knowledgeable instructors then give Live Brave a try. This is real world exercise for men and women, (I’m a 43 year old bloke who has better posture, better mobility and just feels healthier after regular participation in the Live Brave programme) not just Insta Pilates Princesses!
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