Free
In-App Purchases

Details

  • Released
  • Updated
  • May 26, 2021
  • March 10, 2024

Features

Give Me Strength screenshot #1 for iPhone
Give Me Strength screenshot #2 for iPhone
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Give Me Strength screenshot #6 for iPhone
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About

This fitness app offers guided workouts, nutrition plans, and educational content to help users build strength and improve overall well-being. It includes structured gym programs, home workouts, over 100 recipes, and tools for tracking progress, habits, and menstrual cycles.

12-week gym training programs
Home workout program
On-demand live workouts
100+ updated recipes
Educational blog posts
Menstrual cycle tracking
Progress tracking
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What users say

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What's New in Give Me Strength

2.2

March 10, 2024

Explore our full app redesign, bringing a fresh new look as we continue to improve the platform. Find all your Give Me Strength content in one place with the updated education section featuring podcasts and more.

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Subscription plans

1 Month Subscription

1 Month Subscription to training content

$19.491 Month
How to cancel Give Me Strength subscription ⁉️

User reviews

Don’t waste your money

Pretty disappointing. There always seems to be mistakes/issues with uploading the workouts which are all pretty samey. For the price I expected better, there are definitely better apps out there.

One word…transformative!

I’ve followed Alice for 3 years now and her workouts have been a game changer. As a woman in her peri menopause years, the strength sessions have given me a new lease of life, Alice coaches in a clear and informative way without patronising! My body shape and confidence have grown in ways I never thought possible and I actually look forward to exercising; something I never thought would happen! Highly recommend.
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Love Alice’s workouts

I love Alice’s workouts. Great pace and clear explanations. Good mix of exercises and variations for those who need it. Great to have her counting reps for those moves where you can’t look at your screen.
Minimal equipment needed.
Personally I find the cardio sessions too fast paced (even the warm ups) and with very little explanation or counting/updates through a move I often get confused with what I’m doing. Those ones I tend to miss or do but don’t enjoy. That said because of how much I love Alice’s strength workouts it’s still a great app and one I would recommend.
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Why is it so small on tablet?

Baffled. When using ipad to play workouts, they remain tiny like set up in vertical for phones. The workouts so far seem great but not ideal playing them this way. Also it’s clunky to exit out once watched. I’d like to be able to jump straight into the yoga and Pilates workouts when I want but those are buried away under month challenges. It feels like with ux work this could be a lot better. On the fence whether I’ll keep going at £17 a month
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Don’t waste your money

Pretty disappointing. There always seems to be mistakes/issues with uploading the workouts which are all pretty samey and boring. All seems a bit half assed and there’s nothing particularly stand out

User experience

🐞

Reported Bugs

7 issues

Weekly uploading errors and glitches

Bug

App won't refresh when changing gym/home settings

Bug

Macro calculator gives identical calories for different goals

Bug

Progress lost when switching devices

Bug

Video playback button hidden behind footer

Bug

Tablet display shows phone-sized vertical format

Bug

Inconsistent exercise descriptions between video and text

Bug

Requested Features

14 requests

Notes/tracking feature to log workout performance and feelings

Feature

Video demonstrations for proper exercise form and setup

Feature

Suggested weight ranges for different fitness levels

Feature

Better content organization and search functionality

Feature

Live chat or support function within the app

Feature

More beginner-friendly progression pathways

Feature

Equipment setup guides for gym machines

Feature

Shopping list feature for recipes

Feature

Pescatarian and dietary preference filters

Feature

Ability to access previous monthly challenges easily

Feature

More varied workout content beyond current cycles

Feature

Cloud sync for progress across devices

Feature

Proper tablet/iPad responsive design

Feature

Audio cues and explanations for cardio sessions

Feature

FAQ

What does the Give Me Strength app do?

Give Me Strength is a comprehensive health and fitness app designed to help users build strength and improve their overall well-being. It offers guided workouts, nutrition plans, educational content, and tools for tracking various aspects of health.

What kind of workouts are available?

The app provides structured 12-week gym training programs tailored to user goals, as well as on-demand workouts that can be done from home with celebrity personal trainer Alice Liveing. There are also monthly challenges to keep users engaged.

How much does Give Me Strength cost?

The application is free to download and use, but it offers in-app purchases for premium features and content. Specific pricing for these in-app purchases can be found within the app itself.

What are the nutrition and education features?

The app includes over 100 recipes focused on wholesome foods to fuel training, which are regularly updated. It also features an education section with blog posts from industry experts covering topics like sleep, recovery, immunity, and the menstrual cycle.

What wellbeing features are included?

Give Me Strength supports user wellbeing through features like menstrual cycle tracking, healthy habit tracking, and mood change tracking. These tools help users monitor and manage different aspects of their wellness.