Moody Month: Hormone Tracker

Moody Month: Hormone Tracker

Period, Cycle & Perimenopause

884 ratings
205 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 24, 2023
  • October 8, 2026

Features

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About

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

✓Daily hormone forecasts
✓Period and ovulation predictions
✓Customized weekly forecasts
✓Food and technique recommendations
✓Symptom logging and journaling
✓Hormonal health articles and videos
✓Integration with health apps
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What users say

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+1

What's New in Moody Month

5.9.2

October 8, 2026

We regularly update Moody Month to improve performance and fix issues as they come up. This release includes a few behind-the-scenes fixes. More features coming soon.

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10

Subscriptions & In-App Purchases

Annual

Unlimited mental & physical wellbeing support

$39.991 Year
1 Month trial
How to cancel Moody Month subscription ⁉️

Events

Read more about Partner mode is here

Partner mode is here

Invite them in. More support, less explaining.

Jul 3, 2026 — Aug 3, 2026

Read more about Friends are medicine

Friends are medicine

See where they're at, and show up on tough days

Jun 5, 2026 — Jul 5, 2026

Read more about Pregnancy support mode

Pregnancy support mode

Insights and support throughout your pregnancy.

Apr 2, 2025 — May 2, 2025

User reviews

Good info, average tracker

This app has some good information about each phase of the cycle, but it doesn’t really offer a user-friendly interface for tracking.

I love the app but some glitches

Love this app!

Sadly it doesn’t load my capsule properly. It keeps saying there’s nothing there when I’ve written in my journals.

Would love to get more tips especially when I log every day but it seems to be rare.

I find it odd for a period app that there’s no way to track your intimacy. Just because I’m not trying to get pregnant doesn’t mean this info isn’t useful nor unimportant.

Also; I do not like the advice sometimes to “stay productive” especially during the part of the cycle that is most exhausting. Much prefer when rest is encouraged. Feels like someone who hasn’t experienced a period wrote those parts. Or their periods involve glitter & unicorns. Sadly mine doesn’t do that.
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Pretty, But Dysfunctional

The design is all looks and zero functionality. The user interface is unsettling (does grey mean an item is selected or is it white? whatever you’ve guessed, you’re wrong) You want to manually update your personal calendar? Good luck getting it to save your changes because app developers could not care less about what you want. You want to record a month where you missed your period? Ew no, what is wrong with you? Why would that ever need to be an option? I’m guessing this app was created by men who never listen to anything a woman says and who dismiss all constructive criticism by blaming it on PMS. Otherwise there is just no explaining how bad this app is. I give up.
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Trouble connecting to Apple Health

App says it can load steps, sleep, menstruation etc from Apple Health. However, it’s only loading menstruation. The app isn’t requesting to read anything else in the setting page so the request keeps timing out.
Other than that, seems like a good app. I like the custom notifications.

Response from developer

Thanks for the feedback, and glad to hear you're enjoying the custom notifications. To sync biometric data like steps and sleep, head to your Account Settings (top left) > Device Connections > Sync your biometric data > select Apple Health from the list. The onboarding sync only pulls in menstruation history. Hope that helps! All the best, Team Moody

Better understanding

Thanks to the app I’ve come to better understand my cycle, and everything tha is linked to it (my mood changes, etc) which has been super helpful!

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes frequently

Bug

Inconsistent data saving and syncing issues

Bug

Notifications and reminders not working properly

Bug

Yoga/exercise videos not loading or functioning

Bug
✨

Requested Features

5 requests

Ability to edit past logs and entries

Feature

Option to sync with Apple Health or export data

Feature

More inclusive language and support for non-binary users

Feature

Better data visualization and pattern recognition

Feature

Partner/shared account functionality

Feature

FAQ

What does Moody Month do?

Moody Month is a hormone tracking app designed to support women's mental and physical health throughout their menstrual cycles, perimenopause, pregnancy, and postpartum. It provides daily hormone forecasts, predicts periods and ovulation, and offers personalized recommendations for diet and lifestyle.

What are the key features of Moody Month?

Key features include daily hormone forecasts, predictions for periods, ovulation, and mood trends, customized weekly forecasts, food and technique recommendations for hormonal health, symptom logging, journaling, and a library of health articles and videos. It also integrates with popular health apps like Apple Health.

How much does Moody Month cost?

Moody Month offers subscription options including monthly and annual auto-renewing subscriptions, as well as a lifetime option with a one-off upfront payment. Specific pricing details can be found within the app or through your Apple Account settings.

What devices is Moody Month compatible with?

The app integrates with leading health apps and wearable devices such as Apple Health, Fitbit, Garmin, and Oura. This allows users to see how their health data corresponds with their menstrual cycle. The app itself is available on mobile devices.

Who is Moody Month for?

This app is designed for women who want to understand and manage their hormonal health. This includes individuals tracking their menstrual cycles, those experiencing perimenopause or menopause, pregnant individuals, and those in the postpartum period, all with a focus on improving mental and physical well-being.