Best Hormones Apps

214+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Finding the right hormones app can be overwhelming with so many options. We've analyzed 214+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hormones

Hormona: Period & Hormones#2

Hormona: Period & Hormones by Wlness Science Ltd

Daily cycle & symptoms tracker
Strong Contender
💪 Health & Fitness
4.7😊(719 ratings)
FreeIn-App Purchases
Hormona: Period & Hormones screenshot 1
Hormona: Period & Hormones screenshot 2
Hormona: Period & Hormones screenshot 3
Hormona: Period & Hormones screenshot 4
Hormona: Period & Hormones screenshot 5
Hormona: Period & Hormones screenshot 6

Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

What We Love

  • 💗 Life changing
  • 🤗 Helpful for understanding cycles
  • 🌟 Informative and insightful
  • 👍 Visually appealing and easy to use

Room to Improve

  • 🤑 Subscription required for full access
  • 🐛 Bugs and glitches
  • 🤷‍♀️ Missing key tracking options
Lively - Period Tracker, Cycle#3

Lively - Period Tracker, Cycle by Lively Cycle, LLC

Ovulation & Pregnancy Calendar
Worth Considering
💪 Health & Fitness
4.8😐(41K ratings)
FreeAdsIn-App Purchases
#53in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
Lively - Period Tracker, Cycle screenshot 3
Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking

More Hormones apps to explore

4
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

Daily hormone forecastsPeriod and ovulation predictionsCustomized weekly forecasts
💪 Health & Fitness
(881)
free with in-app purchases
5
MBODY: Women’s Hormone Health
MBODY: Women’s Hormone Health
MBODY: Women’s Hormone Health
Healthy aging, perimenopause
Free

This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

Personalized wellbeing experienceSymptom trackingDaily inspirational content
💪 Health & Fitness
(9)
free with in-app purchases
6
点数相机-啥都能数:数钢管、数竹签、数钢筋
点数相机-啥都能数:数钢管、数竹签、数钢筋
点数相机-啥都能数:数钢管、数竹签、数钢筋
AI扫描1秒出数,支持100+种物品拍照点数
Free

Utilize AI to instantly count objects in photos, supporting over 100 items like steel pipes and rebar. Save up to 90% of your time on tedious manual counting tasks with this efficient tool.

AI-powered object recognitionInstant photo countingSupports 100+ object types
🔧 Utilities
(9)
free with in-app purchases
7
28: AI Period Tracker & Health
28: AI Period Tracker & Health
28: AI Period Tracker & Health
Hormone-based workouts & food
Free

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

Daily cycle trackingPersonalized exercise videosHormone-balancing nutrition profiles
💪 Health & Fitness
(5.6K)
free with in-app purchases
8
Balance - Menopause & Hormones
Balance - Menopause & Hormones
Balance - Menopause & Hormones
By Dr Louise Newson
Free

This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.

Evidence-based menopause informationSymptom and period trackingHealth report generation
💪 Health & Fitness
(1K)
freemium
9
Prickly Pear: Brain & Hormones
Prickly Pear: Brain & Hormones
Prickly Pear: Brain & Hormones
Voice, Mood and Brain Health
Free

This AI-powered health app is designed for women to improve brain health, emotional well-being, and cognitive resilience. It uses voice analysis to provide personalized insights and track key health metrics, helping users feel more in control and mentally clear.

Voice journaling with AI insightsPersonalized health suggestionsProactive health tracking
💪 Health & Fitness
(69)
free with in-app purchases
10
Paloma: Thyroid Hormone Health
Paloma: Thyroid Hormone Health
Paloma: Thyroid Hormone Health
End-to-end hypothyroid care
Free

This app offers a comprehensive platform for managing hypothyroidism and Hashimoto's disease. It provides personalized diet plans, educational modules, at-home testing, and access to expert consultations and a supportive community.

Personalized diet plansEducational modulesAt-home thyroid testing
💪 Health & Fitness
(202)
free with in-app purchases
11
My Body's BFF: Hormones & Mood
My Body's BFF: Hormones & Mood
My Body's BFF: Hormones & Mood
Turn your cycle into insight
Free
💪 Health & Fitness
(0)
12
Healthy Hormones
Healthy Hormones
Healthy Hormones
Menopause support & education
Free
💪 Health & Fitness
(0)
13
Solaia: Hormonal Balance
Solaia: Hormonal Balance
Solaia: Hormonal Balance
Nutrition, hormones, wellbeing
Free

This app guides you toward natural hormonal balance for improved energy and mental clarity. It uses AI to scan your meals, offering personalized nutrition advice and tracking your progress.

Personalized hormonal balance recommendationsAI-powered meal nutrition scannerDaily dashboard adapted to hormonal profile
💪 Health & Fitness
(16)
free with in-app purchases
14
Wild.AI: Hormones & Fitness
Wild.AI: Hormones & Fitness
Wild.AI: Hormones & Fitness
The Smart Coach for Women
Free

This app coaches women to optimize their workouts and nutrition by syncing with their hormonal cycles. It provides daily readiness scores and personalized recommendations based on scientific research and wearable data.

Hormone-synced workout optimizationDaily readiness scorePersonalized training recommendations
💪 Health & Fitness
(366)
freemium
15
Ourself: Cycles & Hormones
Ourself: Cycles & Hormones
Ourself: Cycles & Hormones
Track Symptoms, Gain Insights
Free

Understand your body's cycles and hormones with this comprehensive tracker. It offers insights into symptoms, moods, energy, and sleep, supporting you through various life stages from menstruation to menopause. Connect with a supportive community and expert-backed articles.

Cycle trackingSymptom and mood loggingHormone pattern analysis
💪 Health & Fitness
(24)
free with in-app purchases
16
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
MyFlo® Period Tracker Calendar
Cycle Syncing® & Ovulation
Free

This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.

Period and ovulation trackingCycle syncing plannerPersonalized health guidance
💪 Health & Fitness
(14K)
subscription
17
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(108K)
free with in-app purchases
18
Natural Cycles Fertility App
Natural Cycles Fertility App
Natural Cycles Fertility App
Decode your hormonal health
Free

This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.

Hormone-free contraceptionOvulation tracking via temperaturePersonalized cycle adaptation
💪 Health & Fitness
(29K)
subscription
19
Period Tracker Deluxe
Period Tracker Deluxe
Period Tracker Deluxe
by GP International LLC
$9.99

Easily track menstrual cycles, predict future periods, and monitor health symptoms. Offers advanced features for trying to conceive and pregnancy, with privacy options and community support.

Period and cycle trackingFertility and ovulation predictionSymptom and mood logging
💪 Health & Fitness
(11K)
free with in-app purchases
20
Balanced Hormone Health
Balanced Hormone Health
Balanced Hormone Health
by Balanced Hormone Health
Free

This app supports individuals using GLP-1 weight loss medications and hormone therapy. It helps track treatment, nutrition, fitness, and hydration to maximize results, preserve muscle, and build lasting habits. Features include medication logging, calorie and protein tracking, meal planning, and progress monitoring.

GLP-1 medication trackingCalorie & macro countingProtein intake tracking
💪 Health & Fitness
(1)
free

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