MBODY: Women’s Hormone Health

MBODY: Women’s Hormone Health

Healthy aging, perimenopause

9 ratings
9 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 31, 2021
  • July 27, 2025

Features

MBODY: Women’s Hormone Health screenshot #1 for iPhone
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MBODY: Women’s Hormone Health screenshot #6 for iPhone
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About

This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

Personalized wellbeing experience
Symptom tracking
Daily inspirational content
Guided routines and exercises
Cycle and activity logging
Science-backed articles and videos
Expert-led workout and nutrition plans
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What's New in MBODY

1.0.23

July 27, 2025

Bug fix and Improvement

Subscription plans

MBody Premium - 1 Month

Unlock expert-led programs for hormone health

$8.491 Month
7 Days trial
How to cancel MBODY subscription ⁉️
2

In-App Purchases

$199.99

MBody Premium - Lifetime

Unlock expert-led programs for hormone health

User reviews

Love but buggy

I really like this app but wish all the features worked for the calendar. The exercise one will not allow me to select or add anything under it. That alone makes me use another app that will track that specifically. I am loving the format that the updates are displayed and even the background month image. Just wished it functioned more smoothly. Sometimes things don’t load properly and get added to a different day.
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Getting back into good habits

I have PCOS and wanted to keep track of my symptoms but in a way that didn’t feel like a chore or boring and so far I like it. Reminding me of all the things I forgot about for years. What’s most helpful to see what symptoms I should be watching out for that are part of perimenopause

Response from developer

We're so happy to hear you're loving the app and finding it so useful! Every day is so unique and your support should be too. Thank you so much for being part of our incredible community 🤗

absolutely love this app

Love that I can get workouts, recipes, and tips recommended for me based on how I’m feeling each day. Sometimes I wake up feeling completely different from yesterday and I need something that’s focused on how I’m feeling right now — there’s so much information about your hormones and keeping them healthy I’m loving the app so far
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So great!

I really enjoy the insights provided by the daily bites – I feel like I’ve learned a lot already! Also, the daily check-in is super quick and always gives me incredible workouts, recipes, and informational articles/videos that are specific to my experience (and they’re short which is nice for me because I often don’t feel like I have a lot of time to spare). Couldn’t love the app more!
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Response from developer

We're so happy to hear you are enjoying the MBODY app!

Great App

Love the daily bites, very informative and helpful as you go through perimenopause. I’m learning so much and the nutrition is very useful too.

Response from developer

We're so happy you've found MBODY and that you're loving it!

Developer apps

FAQ

What is MBODY?

MBODY is a female-first wellness solution designed to help women over 30 manage hormonal health and navigate perimenopause. It offers personalized recommendations, symptom tracking, and lifestyle guidance based on scientific insights.

What kind of content does MBODY offer?

MBODY provides daily quick reads on hormonal health and women's wellness, science-backed articles and videos in its Learn section, and expert-led content in its Premium Experience covering workouts, nutrition, and self-care.

How does MBODY help track symptoms?

MBODY features a smart symptom tracker that helps users monitor bodily changes driven by hormones. This data is used to provide personalized content recommendations and track trends over time alongside cycle tracking.

What are the benefits of MBODY Premium?

MBODY Premium unlocks unlimited access to all content and features, including specialized workout programs in The Move Section, recipes supporting hormonal wellness in The Nourish Section, and meditation and breathing exercises in The Self-Love Section.

What is the pricing for MBODY Premium?

MBODY Premium offers a 7-day free trial. Subscription plans include monthly options ranging from $6.99 to $16.99 and a 12-month plan for $34.99, providing access to all premium content and features.

Does MBODY have ads?

Yes, MBODY contains advertisements. As a free app with in-app purchases, advertisements are included to support the service.

What devices is MBODY available on?

MBODY is available for iPhone and iPod devices. It is designed for users who want to manage their health on the go.

How often is MBODY updated?

The latest version of MBODY is 1.0.23, and it was last updated on July 27, 2025. Updates typically include new content and feature enhancements to improve the user experience.