Best Balance Hormone Health Apps

MBODY: Women’s Hormone Health

(0)

Healthy aging, perimenopause

Personalized wellbeing experienceSymptom trackingDaily inspirational content

This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

(9)

Hormona: Period & Hormones

Daily cycle & symptoms tracker

Menstrual cycle and hormone pattern trackingDaily science-backed wellness insightsPersonalized nutrition advice and recipes

Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

(721)

Your Cycle, Your Superpower

Musa: Period & Pregnancy

Cycle syncing self-care toolsDaily hormonscope insightsGamified wellness with a dragon avatar

This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.

(11K)

Hormone Balance for Women

Happy Hormone Health

(0)

Lila: Perimenopause Diet

Hormonal Weight Loss App

Personalized perimenopause nutrition planSymptom tracking for hot flashes, fatigue, and sleepMeal photo analysis for food-symptom correlation

This app provides a personalized nutrition plan to help manage perimenopause symptoms and hormonal weight gain. It tracks your symptoms and food intake to identify patterns and create a diet that works with your changing hormones.

(1.6K)

Eli Health

Your saliva knows

Real-time hormone monitoringCortisol and progesterone detectionLongitudinal hormonal data

This app analyzes saliva to provide real-time health insights from hormone levels. It helps users understand hormonal patterns, manage symptoms, and optimize their lifestyle for better sleep, stress management, and overall well-being.

(210)

Health & Her App

Hormonal Health Tracker

Personalized hormonal health trackingInteractive CBT exercisesPelvic floor training

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

(861)

28: AI Period Tracker & Health

Cycle, Fitness & Nutrition

Daily cycle trackingPersonalized exercise videosHormone-balancing nutrition profiles

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

(5.6K)

FEMM Period Ovulation Tracker

Health, Period & Ovulation

Cycle and period trackingSymptom logging (physical & emotional)Daily data input reminders

This app helps women track their menstrual cycles, symptoms, and fertility. It offers insights into hormonal health and connects users with healthcare professionals for personalized care and education.

Moody Month: Hormone Tracker

(4.1K)

free

Period, Pregnancy & Menopause

Daily hormone forecastsPeriod and ovulation predictionsCustomized weekly forecasts

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

(879)

iHerb: Vitamins & Supplements

The Place to Shop for Wellness

Exclusive app discountsRewards program for savingsShop trusted national brands

Shop a wide selection of health and wellness products, including vitamins, supplements, sports nutrition, beauty, and self-care items. Enjoy exclusive app discounts, rewards for sharing, and guaranteed quality from trusted brands. Get fast delivery and easy returns.

🛍️ Shopping

(174K)

Hers: Women’s Healthcare

Hair care, mental health

Online consultations with licensed providersPrescription treatments for weight lossHair growth solutions

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

🏥 Medical

(12K)

Allara

Care for the whole you

Book and manage video visitsMessage care teamTrack health goals

Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.

Balance hormones, lose weight

Cycle-aware tracking for irregular cyclesSmart food scanning with PCOS-specific insightsHormone-friendly recipe library

This app is a cycle-aware health companion designed for individuals with PCOS. It offers personalized tracking, nutrition insights, and behavioral coaching to support hormonal balance and sustainable weight loss, adapting to your unique body rhythms.

(757)

Function Health

100 Healthy Years

160+ lab tests annuallyPersonalized health protocolsPrivate AI Chat for results

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

IVY Period & Pregnancy Tracker

(24K)

subscription

Health & Cycle Calendar

Period and cycle trackingOvulation and fertile window predictionPregnancy and postpartum support

Track your menstrual cycle, ovulation, and pregnancy with advanced AI and expert insights. This app offers secure data storage, personalized health recommendations, and detailed reporting for informed reproductive health decisions.

(68K)