This app supports individuals using GLP-1 weight loss medications and hormone therapy. It helps track treatment, nutrition, fitness, and hydration to maximize results, preserve muscle, and build lasting habits. Features include medication logging, calorie and protein tracking, meal planning, and progress monitoring.
1.37.15
January 5, 2026
- Progress overview showing numbers
Balanced Hormone Health is a lifestyle and medical support app designed for individuals using GLP-1 weight loss medications and hormone therapy (HRT). It helps users track their treatment, nutrition, fitness, and hydration to optimize results and build healthy habits.
For GLP-1 users, Balanced Hormone Health allows logging injections, doses, and side effects, along with setting reminders. It also includes features for tracking energy, mood, sleep, and overall progress related to the medication.
The app provides calorie and macro counting to help users manage their nutrition effectively. It also features protein tracking, essential for preserving lean muscle during weight loss, and offers hormone- and GLP-1-friendly meal planning with recipes.
Yes, Balanced Hormone Health includes fitness and exercise tools designed to build strength and preserve muscle. It also simplifies hydration tracking by allowing users to log their daily water intake.
You can track your weight, body composition, and various health trends over time. This comprehensive progress tracking helps users visualize their journey and understand their health improvements.
Based on the provided data, Balanced Hormone Health is available on iPhone and iPad, indicating compatibility with Apple's mobile and tablet devices.
The app was last updated on January 5, 2026, with version 1.37.15. This suggests a recent and active development cycle for the application.
No, the application data indicates that Balanced Hormone Health does not have advertisements, providing an ad-free user experience.
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