Real insights for real women
Finally a women’s health app that feels like it was built for women, not just about them. The daily insights are so helpful and tracking takes seconds. I’m learning so much about my cycle, hormones, and patterns. Ourself totally has changed how I think about my health!
Very thorough app for tracking my body & wellness
I started using this app to track my sleep, exercise, weight, and a few general health issues. It provides so much information and insight into all of my various symptoms and issues and has helped me start to see health patterns and how making small changes has affected my body. You can really customize what you track so you get very personalized insight. Definitely recommend this app!
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Finally, an app that prioritizes women
Women receive a fraction of the medical research funding vs men for a wide variety of issues. I’m thrilled there is an app created by women for women to help make sense of our changing bodies. I’m eager to see what insights are available to help address my menopause symptoms. Love it!!
This app changed my life!
I have literally spent years feeling confused and alone in my menopause journey. Ourself has been the first place that helped everything start to make sense. The app explains my hormones in clear, human language and helps me understand what’s happening, not just cope.
It's also really great logging my thyroid labs and seeing instantly if I am in range or not. Instead of feeling like I am going crazy, for the first time I feel more in control - I am not the only one going through this, there are clear scientific reasons for this, and there is a way forward.
It's also really great logging my thyroid labs and seeing instantly if I am in range or not. Instead of feeling like I am going crazy, for the first time I feel more in control - I am not the only one going through this, there are clear scientific reasons for this, and there is a way forward.
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More than just a period tracker
I started using Ourself Health to track my periods after missing them on and off for a couple of years. I train pretty intensely, and my doctor mentioned that my workouts might be affecting my cycle. I wanted to get a better handle on what was happening, so I started using Ourself to track my cycle and noticed changes in my body throughout the month. I also began logging my energy levels, mood, and sleep.
Having everything in one place has made it so much easier to see patterns and talk with my doctor about what’s really going on. It’s helped me understand my body better and become more aware of how training and recovery affect my health. Highly recommend this app!
Having everything in one place has made it so much easier to see patterns and talk with my doctor about what’s really going on. It’s helped me understand my body better and become more aware of how training and recovery affect my health. Highly recommend this app!
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