Empowered: PMS Wellness

Empowered: PMS Wellness

Hormonal Health Tool

14 ratings
12 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 4, 2023
  • August 1, 2026

Features

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Empowered: PMS Wellness screenshot #6 for iPhone
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About

Manage premenstrual syndrome (PMS) with daily affirmations, cycle tracking, and curated wellness products. Discover holistic remedies and gain insights into your hormonal health. Designed by women for women, it aims to empower and bring balance.

Daily wellness affirmations
PMS cycle tracking
Cycle calculator and notifications
Curated wellness marketplace
Holistic remedy finder
Cycle insights
Social community support
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What's New in Empowered

1.1.4

August 1, 2026

- Minor bug fixes

Subscription plans

Yearly Plan

Subsctipion plan for one year

$24.991 Year
7 Days trial
How to cancel Empowered subscription ⁉️

User reviews

All the girlies need this one!

I love this cycle tracking app! It is easy to use, loaded with information about my monthly cycle that I had never heard before, and there’s a community of mama’s here to connect with right in the app! You also have access to helpful stretches to get you through those low-energy days during that “time-of-the-month”. I feel so supported and seen when reading through all the helpful notes about menstrual cycles. This is what I’ve been needing my whole life and never knew it! Thank you ladies for creating this for US!!!
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Finally tracking my PMS

By the time I usually realize I have PMS, it’s been multiple days of feeling low and moody. This is helping me to know what’s coming and giving me helpful tips on how to feel better. I love that you can shop for teas right from the app.

Beyond helpful!

This app was a very much needed one. I can tell the work and though out effort to put this together. Women need natural ways of healing their womb! Thank goodness for this Empowered!

Love it!

This app is just what I needed. A lot of trackers seem really clinical but this one feels good and is comforting to use. I love the affirmations!

So informative

This is app is so informative! If your looking for insight on PMS and holistic ways to combat it…this it!

FAQ

What is Empowered: PMS Wellness?

Empowered: PMS Wellness is a health and fitness app designed to help users manage premenstrual syndrome (PMS) symptoms through holistic remedies, cycle tracking, and daily affirmations. It aims to provide balance between mind and body.

Who is Empowered: PMS Wellness for?

The app is designed for all menstruating people, with a specific focus on Black women and other women of color who have historically faced marginalization in healthcare. It aims to empower users to understand and manage their hormonal health.

What are the premium features of Empowered: PMS Wellness?

Premium features include access to insights about your cycle, the ability to find holistic remedies for PMS symptoms, and engagement in a supportive social community. These features are available through subscription plans.

How does Empowered: PMS Wellness handle subscriptions?

After a 7-day free trial, users can subscribe monthly ($3.99) or annually ($24.99) to access all basic and premium features. Subscriptions auto-renew but can be managed and turned off in account settings.

Does Empowered: PMS Wellness have ads?

No, Empowered: PMS Wellness does not contain advertisements. The app is free to download and offers premium features through in-app subscriptions.

What devices does Empowered: PMS Wellness support?

Empowered: PMS Wellness is available for iPhone and iPod devices. It is rated for ages 12 and up.

How often is Empowered: PMS Wellness updated?

The app was last updated on January 27, 2026, with the latest version being 1.1.2. This indicates a recent update and ongoing development.

What is the user sentiment for Empowered: PMS Wellness?

The app has a strong positive reception, with a rating of 5.0 stars based on 13 user ratings. This suggests high user satisfaction with its features and functionality.