Real insights for real women
Finally a women’s health app that feels like it was built for women, not just about them. The daily insights are so helpful and tracking takes seconds. I’m learning so much about my cycle, hormones, and patterns. Ourself totally has changed how I think about my health!
Very thorough app for tracking my body & wellness
I started using this app to track my sleep, exercise, weight, and a few general health issues. It provides so much information and insight into all of my various symptoms and issues and has helped me start to see health patterns and how making small changes has affected my body. You can really customize what you track so you get very personalized insight. Definitely recommend this app!
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Finally, an app that prioritizes women
Women receive a fraction of the medical research funding vs men for a wide variety of issues. I’m thrilled there is an app created by women for women to help make sense of our changing bodies. I’m eager to see what insights are available to help address my menopause symptoms. Love it!!
This app changed my life!
I have literally spent years feeling confused and alone in my menopause journey. Ourself has been the first place that helped everything start to make sense. The app explains my hormones in clear, human language and helps me understand what’s happening, not just cope.
It's also really great logging my thyroid labs and seeing instantly if I am in range or not. Instead of feeling like I am going crazy, for the first time I feel more in control - I am not the only one going through this, there are clear scientific reasons for this, and there is a way forward.
It's also really great logging my thyroid labs and seeing instantly if I am in range or not. Instead of feeling like I am going crazy, for the first time I feel more in control - I am not the only one going through this, there are clear scientific reasons for this, and there is a way forward.
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More than just a period tracker
I started using Ourself Health to track my periods after missing them on and off for a couple of years. I train pretty intensely, and my doctor mentioned that my workouts might be affecting my cycle. I wanted to get a better handle on what was happening, so I started using Ourself to track my cycle and noticed changes in my body throughout the month. I also began logging my energy levels, mood, and sleep.
Having everything in one place has made it so much easier to see patterns and talk with my doctor about what’s really going on. It’s helped me understand my body better and become more aware of how training and recovery affect my health. Highly recommend this app!
Having everything in one place has made it so much easier to see patterns and talk with my doctor about what’s really going on. It’s helped me understand my body better and become more aware of how training and recovery affect my health. Highly recommend this app!
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Finally, a women’s health app that gets it right!
I’ve tried so many health apps, but none feel as personal or trustworthy as Ourself. The insights actually make sense for my body and not some generic average. I love seeing how my mood, energy, and sleep connect to my cycle. And the best part is knowing my data is totally private and secure!
Great App to Track My Body Changes
I’ve been using Ourself Health to track my hypothyroidism symptoms and the changes my body has been going through with perimenopause and menopause. I’ve struggled with sleep my whole adult life and only recently realized it might be tied to hormones. Lately, I’ve experienced so many changes at once, including sudden weight gain, hair loss, and changes to my skin, energy, and mood. I barely recognized myself and wanted to feel like my old self again.
Using Ourself has really helped me make sense of what’s going on. Logging my symptoms consistently helped me notice patterns I never would have seen before and manage things more proactively. Sharing that data with my doctor and nutritionist has also helped me get better, more personalized care. I love how the app connects my tracking to patterns over time and helps me see how changes relate to my hormonal cycle.
It has become a steady and grounding part of my routine, a space to check in with myself and see how my body is shifting day to day. I would recommend it to anyone who wants to understand their body better and feel more in tune with it.
Using Ourself has really helped me make sense of what’s going on. Logging my symptoms consistently helped me notice patterns I never would have seen before and manage things more proactively. Sharing that data with my doctor and nutritionist has also helped me get better, more personalized care. I love how the app connects my tracking to patterns over time and helps me see how changes relate to my hormonal cycle.
It has become a steady and grounding part of my routine, a space to check in with myself and see how my body is shifting day to day. I would recommend it to anyone who wants to understand their body better and feel more in tune with it.
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Makes it easy to learn about me
Love this app. I’m using it to track my energy levels, my exercise, my sleep, my stress levels, and wellness activities so I can see how they all interact with one another. It has really transformed the way I think about my lifestyle choices and how being thoughtful about them and experimenting with small changes can make a huge difference. I love having the correlations of what I track most and practical tips right on the front screen so I can immediately see the insights I get from tracking and the actions I can take. It’s made me more observant and proactive about my body as I get older. Finally, an app that has me and all of my health in mind.
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Amazing women’s health app!
Love this app so much! It has been so helpful in correlating my symptoms to different parts of my cycle. I’ve even brought the data to doctors appointments! I also love the daily tips and insights that are tailored to me and my cycle. Definitely my new favorite app!
Brilliant !
Love being able to track my health records all in one place! I used to search through my notes & photos.
Great mission - better products out there
I found this app and signed up for a free trial because I loved the idea of a more holistic view of period health. The app seems clunky and counterintuitive and I honestly didn’t make it past a day of using it before deciding to look for something better.
Poorly Designed Hormone and Gender Parameters
For an app that is meant to track health items in correlation to hormone cycles, I expected a more knowledgeable onboarding experience from a gender identity perspective. I was asked what gender I identify as and it simply listed Female hetero, Male hetero, and “LGBTQIA+” as options. When did bi-sexual become a gender identity? This significantly reduces my trust in this app and alienates me as a user.
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Love the app!
The process is so nice and thorough, excited to use this app to track my cycle!
