Great content
As someone really struggling with menopausal symptoms the app has provided me with excellent content that I can follow. It’s also really reassuring to understand it isn’t just me and that this too will pass. Thank you!
Everything you need in one place
This app has expert advice on every aspect of menopause all in one place. There is a great bank of tips and resources from exercise videos through nutrition to sleep meditation aids. The medical advice is science-based and tested. The reminders (to maintain your menopause-management habits) are gentle and helpful. The whole app is like a really sympathetic and well-informed friend!
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Great app for building habits
Waking up during the night and not being able to get back to sleep, being uncharacteristically down, feeling I couldn’t string a sentence together without using charades, it’s all happening. Stella is definitely helping. It’s small bite-sized chunks of information and setting of habits that really seem to help. Some real ‘aha’ moments after reading some of the articles and I love the meditations too.
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Unstable
App unstable! Some really interesting articles on there if you can sign in!
Expensive and Confusing
I downloaded the app and jumped through some hoops to then be informed without a voucher it costs £135 for 3 months. So I then get offered what looks like a free assessment!! So I make an account and fill a few bits in then it comes up with £20 a month request. What looked like a small info free part turns out not to be free at all. So confusing and unfair that you get all excited then wham where’s your money before you even get anywhere. It would be nice to have a 7 day trial to see if even the cheaper one is worth it.
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